Gin Miller's Simply Interval

  Рет қаралды 48,846

Gin Miller Productions

Gin Miller Productions

Күн бұрын

Пікірлер: 31
@sharonyoung33
@sharonyoung33 4 жыл бұрын
The best step workouts ever with Gin Miller
@gretchenhanes7539
@gretchenhanes7539 3 жыл бұрын
I really like this workout. It's nice to do even without a step. Some days my aging body just isn't up for as much pressure/force as it endures using the step. This and Gin's other step workouts are great without the step and easier on your joints.
@virginialopez504
@virginialopez504 4 жыл бұрын
Just did the work out after doing the non-interval step videos and WOW. I was not able to hop/jump but I still sweated like crazy and still sweating while I type this. THANKS!
@monique287
@monique287 4 жыл бұрын
Excellent step workout from the best, Gin Miller xxx
@madeleindiedericks7020
@madeleindiedericks7020 4 жыл бұрын
The best step instructor on you tube!
@colleenlovesbolan
@colleenlovesbolan 3 жыл бұрын
Really good workout, easy to modify, even then it's very effective! Been working out for a tad over 30 years ;) Had some slip ups but always came back. Nothing feels better, no pill can compare!
@citizenofcyber
@citizenofcyber 4 жыл бұрын
Remember getting off the couch after about 200 years, popping this in and saying, okay Gin let's go then! Why do we think we can do that?? Of course I collapsed at 15 seconds.
@Anna-in8xu
@Anna-in8xu 5 жыл бұрын
First of this is a Gin Miller w/out the ""Queen of steps"" Nothing but the best, I give this work-out 4**** fun, intensity, easy to follow & time!
@juliewilkinson5712
@juliewilkinson5712 5 жыл бұрын
This is an amazing workout! Really love all Gin Miller workouts :)
@jjbrandstein4614
@jjbrandstein4614 4 жыл бұрын
Love the intensity. First time through, some of the choreography was a little challenging; but LOL it just meant that I had to do some of the sequences twice. Looking for more similar videos of yours!!
@conniewaldrep225
@conniewaldrep225 4 жыл бұрын
Absolutely awesome!!!!!
@dianes853
@dianes853 5 жыл бұрын
One of my faves!
@yvonneking6829
@yvonneking6829 5 жыл бұрын
This is so refreshing!! Gin, I learned STEP from you back in the day, started teaching it again about 5 years ago and tried finding you but didn't see anything. So glad I came upon this video today!!!!!! I have subscribed!!!!! 🙃
@maureenikwueme6251
@maureenikwueme6251 3 жыл бұрын
💯♥️ Gin, I've been following her from step Reebok. She's one of the best 😅👍🏾
@OAlchemAzyl
@OAlchemAzyl 4 жыл бұрын
Gin M has an awesome voice, she would make an awesome voice for radio, but she’s a the bomb for these workouts😘❤️💪
@publicname60
@publicname60 4 жыл бұрын
Idk why but never failed to think pendulums was the last interval and say, What? Jacks now? Lol. Collapsed early after years away too but working my way back. Turned to this at LEAST hundred evenings while living around harassing neighbors. Was such a great sanctuary-like hour. Great video and workout.
@szendrich
@szendrich 5 жыл бұрын
Step Count: 4,250 / 2.6KM. Surprisingly intense. Wow! I sweated gallons and felt knackered after 45 mins. This workout is as good as a full hour. I think it's going to be one of my faves. Thanks, Gin.
@christineoakes764
@christineoakes764 5 жыл бұрын
Fantastic workout. Love interval training and step. With this workout I can combine both. Perfect 👌 thank you
@seekingfitnesstipsandlaugh2126
@seekingfitnesstipsandlaugh2126 5 жыл бұрын
LOVE this!!! LOVE that it is step and aerobics!!! THANK YOU!!!! (CARDIO is my favorite) Adding this to favorites list!!!
@nataliedavis1962
@nataliedavis1962 2 жыл бұрын
I really liked this routine but sadly there were so many adverts, the class was spoilt as you had to keep waiting for ads to finish. Sadly I will not be doing this workout again☹️
@claudialarrain4788
@claudialarrain4788 4 жыл бұрын
She is simply the best!!!!
@vidalia8152
@vidalia8152 5 жыл бұрын
Awesome workout! 👍😆💕
@expatsuisse
@expatsuisse 5 жыл бұрын
Fantastic and fun work out! Great energy, happy music, fun instructor! I LOVE stepping with Gin Miller :-)
@pobreviejo741
@pobreviejo741 3 жыл бұрын
There's something almost hypnotic about the way Mandy moves her arms. It's like watching a little rag doll come to life. Gin's right--she is cute.
@gmaiaswbellnet
@gmaiaswbellnet 5 жыл бұрын
Great mood.
@mayrarivera1059
@mayrarivera1059 Жыл бұрын
Excelente rutina
@kaybrown5637
@kaybrown5637 5 жыл бұрын
Do you have any simple step workouts for those who are 55+?
@Themadamdivine
@Themadamdivine 4 жыл бұрын
my corona virus body about to be lit
@NancyFoxTV
@NancyFoxTV 4 жыл бұрын
II’m a step lover but the jumping is not making my knees happy so I’m going to find intensity without the. Jumping.
@MrRw3318
@MrRw3318 Жыл бұрын
32:53
@gitasalehi7982
@gitasalehi7982 Ай бұрын
حیف آز این مربی وحرکاتش که بخاطر زیرنویس آن کاملا حرکات پا نامشخص است
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