GINATAANG TULINGAN

#Ginataangulingan #yummyfood #yummyrecipe
Ginataang tulingan with talong is a simple yet hearty Filipino dish made with our favorite tulingan simmered slowly in creamy and thick coconut sauce. This ginataang tulingan recipe uses skipjack tuna (tulingan) which is a great source of protein, vitamin B6 and potassium. Added with more vitamins from the eggplant and good fats from the coconut cream, a big bowl of hot steaming rice will alongside this dish would truly complete your family dinner.
#ginataangtulingan
GINATAANG TULINGAN | Nagmamantika at may halong Talong, swak na swak sa panlasa mo!
Written Recipe at yummykitchentv.com/ginataang-...
INGREDIENTS:
1 kilo Tulingan
2 to 3 pieces Eggplant
1/3 cup vinegar
1 cup water
2 cups coconut milk
4 cloves garlic
1 medium onion
2 thumb ginger
2 medium tomatoes
pepper to taste
fish sauce or salt to taste
oil for frying
3 to 5 pieces green chilies
Directions:
Wash and prepare the tulingan. Break and pull the tail to remove. Slice each tulingan into three (head, belly and tail). Make some slits on each slice.
Arrange the fish slices in a pot. Add the sliced ginger, salt, black pepper, vinegar and a cup of water. Cover the pot and allow it to boil for a few minutes.
Half way of cooking, flip the fish slices to cook the other side evenly. Continue cooking until the water dries up. Transfer the tulingan to a plate and set aside.
You can optionally fry the eggplants if you like. Heat some oil in another pan. Add the sliced eggplant and cook until light brown. Transfer them to a plate and set aside.
In the same pan, fry the tulingan slices lightly and set aside.
Next, add the ginger, garlic, onions and tomatoes. Saute for a few minutes until aromatic. Then, add the coconut milk. Allow it to boil. Season with black pepper and fish sauce to taste.
Add the fried fish slices into the coconut sauce. Allow it to simmer until the sauce is reduced. Stir from time to time to prevent from burning.
Add the whole green chilies and submerge them in the coconut sauce for a few minutes. Lastly, add the fried eggplant and baste everything to coat with the creamy sauce.
After a few minutes, the dish is ready. You can either serve it now, or cook it a little longer and wait for it to render oil.
Transfer the ginataang tulingan with talong to a serving plate. Enjoy this with a lot of hot steaming rice. Yum!

[@alishajacob7896]

Itsura palang masarap na. Magaya nga ang paraan ng pag luluto mo. Salamat for this ❤

[@gloriasumibangquianio9392]

Yummy I'll cook it now for our dinner

[@robaisamasamlok3653]

Ito masarap,,namis kona ding kumain nito,makakaluto ako soon makauwi nko ng pinas,

[@BertaFlor]

Grave itsura palang masarap na..gagayahin ko yan

[@paulinevergeldedios4702]

First to cook this pero masarap na hehe thankyou for the guide

[@elizabethberdandino9301]

wow. . tingin ko plang masarap na. . i try ko po ito🥰😋😋❤

[@arielgabuat9132]

Ang galing ng pamamaraan ng pagluto mo🥰 for sure napakasarap Nyan🥰❤️

[@byetkongtheadventurer4285]

Will try this tomorrow. Thanks po sa recipe.

[@jevferrer2615]

Niluto ko ngayon sobrang sarap solid 😋😋😋

[@MubaracDiso]

Yummy nga talaga. 😊

[@lynettecamelotes6378]

Ganito dapat..mabilis walang madaming salita.masarap pa.

[@dorisolod85]

Grabe ginaya ko at ang sarap. Selamat pow

[@JobethKitchen]

Wow delicious recipe

[@user-nb5hj6lf5e]

luto ako neto mmya kaya pinanood kona HAHAH

[@makivlog]

Katatapos ko lang lutuin recipe na ito grabe ang sarap nga❤ salamat!

[@rosariodelacruz3942]

Yummy im craving

[@jelai3120]

Love it 😋

[@lizaortega7369]

Salamat sa bago ko na naman matutunan sa inyong recipe ☺️

[@WOCKURT]

kagutom man uy

[@lunaamsid]

can’t wait to cook this for my bf (soon to be husband hehe)

[@jayjayrosales5803]

Naol😁

[@elmofernandez6155]

Swerte naman ni bf soon to be husband sana all😁

[@reineerLOVER143]

Hindi po pwede maki tikim ang bisita haha

[@user-sx2ol1yg4z]

Gusto ko lang manood recipe nainggit pa ako HAHAHHA

[@engrjaycee]

Update po kung nagkatuluyan kayo? 😂

[@georgenotarte5560]

Wow sarap

[@nikkosarmiento1925]

My date asked me to cook this dish, Ill give it a go! Wish me luck! Thank you po sa guide

[@felicevisto1286]

wow yummy

[@JuvyannMorales-up5tm]

So yummy

[@jomaripunay5510]

Sarap niyan madami sili 😊

[@lionking249]

Super yummy

[@kenazura9357]

Inaabangan ko po yung paglagay ng vinegar

[@mommyisti18]

Thank You for Sharing this Video. Im Glad Im here. Nice one enjoy lang po❤️ Hoping to watch more videos from you ☺️ Have a Great Day. Greetings from our Family Kapiso Mo Vlog.. Stay safe and Godbless You Always😇❤️

[@rosevega136]

😊😊

[@genavlogexplorer4623]

Love it

[@GUNUNGTUTORIAL]

Nice recipe looks delcious

[@YummyKitchenTV]

Thank you 🥰

[@AhmadBaure]

luya,paminta,laurel,suka,talong pritohin, pritohin Ang isda until golden brown , set aside , luya bawang sibuyas kamatis pritohin lagyan ng gata, lagyan ng paminta, add green sili and talong

[@venusty8719]

try these ingredients instead lots of kamias Ang pork with fat no eggplant.Dianna Gonzalez Imus cavite

[@mel23tv80]

Grabe naman sa sarap nitong ginataang tulingam mo idol

[@YummyKitchenTV]

Thank you po! 🥰,

[@mikhaelamalabonga1646]

I tried this recipe. Namuo po yung gata, purong gata po nilagay ko yung nabibili sa palengke. Dapat ba i-mix ko ng water yung gata? Pero yung lasa masarap naman po. Nagkaron lang ng buo buong texture yung sabaw. More recipes from you po. ❤❤❤

[@XSON14]

Lakas nyan dto sakin

[@samueltaguba5144]

❤

[@julieanasco]

Sarap

[@mylenbajao8997]

Wow

[@shinla8366]

Tried it! The dish was eaten so it must have been good 😀

[@rodel2.056]

Yummyy

[@danilopagalan2011]

Thank you

[@krisiaschannel9646]

Ako na pinapaksiw na agad with talong tapos pag kaluto nilalagay na ang gata

[@jude3815]

Mia eyy ❤

[@Judy-yq5nb]

🥰🥰🥰🥰🥰🥰🤗

[@user-ee5vh3cz5y]

Pechay mas lalong masarap na sahog jan

[@CasaJinon]

Wow delicious recipe my dear! Well prepared 😍😋 new friend👋

[@jhomelmendiola3633]

gagiks kala ko umiiyak yung aso ko, sa video pala hahahahahaha

[@ralphmanrawat6073]

Pwede ba niyog?

[@mariecreenkimpaguio1730]

Pwede po ba walang kamatis?

[@echomike4511]

Anong gata ang gamit ?

[@arieldisu9293]

Bkit po ndi pinakita ung paglagay ng vinegar😅

[@beatthemreal1153]

Nakakahilo po ba talaga tulingan?

[@analynsapasap2012]

Maam matanong ko lang po bakit po tinatanggal yong samay buntot makati po ba iyon

[@majjam5285]

Pwede din po ba petchay ilagay na gulay?

[@meryamviloria2379]

Opo🥰

[@boymoto4966]

Taob talaga Kaldero dito

[@wilsonlopez1690]

May kamatis??

[@half_r_mk5]

Hindi ko nakita iyong vinegar. 🤔

[@genesispaulmolina8763]

Pwde poba khit tulingan na isda

[@YummyKitchenTV]

Tulingan nga po yan.

[@user-jj9wb9jb7q]

Bat may kamatis pa?

[@juvyfundemera9161]

Hello po, curious lng ako. Bakit pinuputol buntot ng sa tulingan po? Hehe

[@shengeamc2]

Para iwas daw po sa allergy kng meron man, ang iba kc nangangati pagtapos kumain.

[@marlondosal-yx6xh]

Sa ingredients merong suka at tubig...pero sa paglukuto nyo poh bat wala ....

[@shengeamc2]

Meron nmn Kuya, yung pinakuluan sa isda

[@cindyvillamor7696]

Okay lang po walang green chilles?

[@YummyKitchenTV]

Yes, okay lang po.

[@user-jj9wb9jb7q]

Bat may kamatis pa?

[@YummyKitchenTV]

Mas masarap pag may kamatis, pero pwede naman wala.