Some one teach her proper pushup tech She is placing her shoulder joint in an extremely stressful position with wide grip like that.
@Generalbas19726 жыл бұрын
@david wagner funny i was thinking the exact same thing
@bigwill49786 жыл бұрын
Some of the worst form when it comes to, 'push-ups'. That trainer should be fired for letting her quarter rep her push-ups! What the hell were those?
@flyingsoul71476 жыл бұрын
White people push ups
@cubefarmerhkc91055 жыл бұрын
She looks great. Very fit and strong.
@csedrivers2850 Жыл бұрын
💖
@ronnicodemus1421 Жыл бұрын
TAKE. CARE. OF. YOUR. BODY. AN YOUR. BODY. WELL. TAKE. CARE OF. U❤️
@ssj4brandon16 жыл бұрын
That trainer should be teaching her the right way to do push up. Quality over quantity. Doing even 5 full push-up would be better then do 50 of those quarter rep push-ups.
@savage7ecneek4376 жыл бұрын
I like how people come to the comment sections to offer their expertise for free
@LyricsASF6 жыл бұрын
I can't even do one pull-up!!😑
@SuperWagner236 жыл бұрын
I am over 40 and can do 50 with a 50lb weight vest. I have been doing pullups since I was 8.
@jaihind28166 жыл бұрын
Start with one a day. That's how I am up to 10 now.
@SuperWagner236 жыл бұрын
You can do it. If you cannot do 1, start by doing negative pullups. You start at the top of the bar with your chin over it. You then lower it. If you looked in the video she does band assisted pullups as well. Do a search for pull up bands and You will find them.