Give me something hard | Bouldering training by Adam Ondra

I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video.
Timecodes
0:00 - Intro
0:19 - Route setters
0:38 - Boulder #1 infographics and commentary
1:00 - Boulder #1 climbing
1:30 - Boulder #2 infographics and commentary
1:51 - Boulder #2 climbing
3:33 - Boulder #3 infographics and commentary
3:56 - Boulder #3 climbing
4:32 - Boulder #4 infographics and commentary
4:42 - Boulder #4 climbing
5:59 - Boulder #5 infographics and commentary
6:16 - Boulder #5 climbing
7:13 - Boulder #6 infographics and commentary
7:33 - Boulder #6 climbing
8:55 - Final comments, outro
Climbing shoes Adam used in this video: La Sportiva Theory
www.lasportiva.com/alpencore/...
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
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• Adam Ondra #47: The Be...
STORY BY
ADAM ONDRA
ROUTE SETTERS
ŠTĚPÁN STRÁNÍK
ŠTĚPÁN VOLF
FILMED & EDITED BY
LACO KORBEL
PRODUCTION
JAN VERNER
JAKUB PÍNA
KATEŘINA KUŘÁTKOVÁ
SUBTITLES BY
JARKA MARČEKOVÁ
EXECUTIVE PRODUCER
PAVEL BLAŽEK
SONGLIST
Cosmo - Alley Oop
ArtMaks - Time Bomb
Flash Fluharty - Snakeskin Shaker
Tea Time - Born to Be Strong
© 2021 AO PRODUCTION S.R.O.
#adamondra #AO #brno #czechia #climb #commentedclimb #climber #bouldering #training #boulder #hangar #hangarbrno

[@florianw6570]

Video title kinda sus

[@kqrvby]

I open the comments and this is what i see

[@Jack-ey6ry]

I made a joke before I even opened the video

[@potatoe84]

That's what she said

[@ranughoush7224]

Yes 😮😮😢🎉❤

[@nrojorn]

Loved the black/white route preview and the two different camera angles! More of this please :)

[@susanjane4784]

Absoutely the best way to show this kind of climbing. All the other holds make it difficult to pick out routes on little screens, the commentary is a huge help, and having two views just makes this video perfect!

[@ajillihardy6829]

I wish the world cups could be filmed like this. 👍🏽

[@klassicvibes]

Totally agree

[@SuperKneehow]

Cinematography, editing and narration all 10/10. The team behind Ondra really flexing here. Love it!

[@nicolasduguay4]

Every climbing video should have a side camera now, this is perfectly awesome.

[@MGPL_]

The true test of your strength is waiting for you in Tom’s cellar

[@giorgiofattore2342]

We want the crackapede

[@hashiramasenju5001]

You mean the all new all singing all dancing reverse book opener fliparoo?

[@dannygrout92]

180 trout tickler flippero. We want O dog in the basement

[@nightflash3152]

So happy someone has said it

[@alexandrehofmann4158]

we have to see it.. wideboyz cellar ft the o dog😍😍

[@codyheiner3636]

8:47 That instant double heel lock to catch the swing was sickk

[@hs5264]

This is one of the best gym climbing videos I've seen. The simultaneous two angles are really great for getting a sense of the steepness of the problem. And the problems themselves were very neat!

[@johandaniels]

I'm completely new to bouldering and I was thinking the same thing 🙌🥰💪

[@teattie]

You're a huge inspiration. Love watching you climb so calm and with great precision.

[@jahkra9259]

Production quality was off the charts with this one, huge respect for the editor(s)

[@maxe.1598]

This video is so high quality, it's quite unbelievable... Keep em coming!

[@siddharthagueule]

i've been yelling at my screen at every ifsc comp for a view of the entire wall when someone is climbing, and nothing has happened yet. the side by side in this video is excellent. hope the ifsc sees this.

[@driesvanoosten4417]

That kneebar after the second dyno on the first boulder is 100% Adam!

[@alessiofoschiani7932]

The editing, the commentary, etc... Just phenomenal

[@zraybroske2416]

This guy is decent. He should compete.

[@mickros8643]

Think he did some small comps in brno, prolly came 5th or 6th

[@Aho_o]

@@anthonyhollyer127 You wooshed yourself lol

[@josephclimbs9495]

@@Aho_o exactly I was bout to say the same thing haha

[@nottsoserious]

This guy is the world's best at bouldering and lead. He should be forced to learn speed climbing which is a completely different sport that no one does in common with the others.

[@sadmermaid]

@@nottsoserious hes got vids doing just that

[@alexdietz9765]

This is thee most interesting type of video you could be posting about climbing right now!

[@matthewrberning]

Making that slab problem static was extremly impressive! Thank you for sharing!

[@carlbarenbrug]

Loved this. You're looking incredibly strong right now. Hope the shoulder is healthy. Looking forward to seeing you compete again soon.

[@luccaciriac4495]

Great production, anxious for the next competition

[@MMReleese]

I like the double perspective so you can see the angle of the wall and holds more clearly. And a great way to convey the difficulty of the climbs.

[@pedrovp161]

Good luck in the comp Adam! I will cheer for you

[@frelli177]

And don't know how you find these amazing filming crews, but I know you should do everything you can to keep them! Outstanding productions in every video 👏

[@danballarin]

Looking forward to cheering for you in Tokyo! Cheers from the USA!

[@Bobbzorzen]

This was awesome! love comp simulations!

[@elmaggie8441]

is it true that you will go in the celler with the wide boyz?

[@daniellambden1842]

Get the O-dog on the pleasure looop

[@beezow7113]

I’m not sure there is any reason for him to go. While it would be beautiful for us fans. He already knew about the book opener over 2 years ago and on a much larger scale than we’ve ever seen before. This would ultimately make Tom and Pete look foolish unless he were to pretend to be amazed by such shenanigans like the pleasure loop.

[@dave_h_8742]

@@beezow7113 more of a praying to God than a book opener and no fliperoo.

[@captainshnockleyou3537]

Think they’re more keen for shauna coxey to go down, they said they wanted it to be a nation effort so they wanna help the british climbers for the olympics

[@TristanCleveland]

@@beezow7113 I mean, the ratings on that video would clearly be high. I say we keep rooting for it!

[@KD-xo2fx]

nice video... love the two different shots at the same time... beast mode.

[@user-mb4lz6ce4x]

That is an exceptionally well made video! And of course nice content as well 😊

[@victorfagundescarvalhomelo7248]

5:12 the smile of the route setter that made Adam struggle! :D Nice content!

[@chaosengine4597]

you have to understand. That man is done. "AO fall on a boulder I set" is at the top of his CV.

[@kubaskoupy]

@@chaosengine4597 He literally has like 40 8B boulders outside and managed to climb an 8B+ boulder in two hours, how could that possibly be at the top of his CV. What a dumb shit to say. He's one of my favorite climbers actually.

[@chaosengine4597]

@@kubaskoupy you don't find a joke if it hits you in the face, right? Just calm down a bit. And thank you for pointing out that the route setter is a great climber as well (as most good setters are, in all reality).

[@milan761]

Very interesting. Thx for the insight!

[@pilzpsychose7877]

Very nice Video! Would love to see more of this

[@nattompkins888]

Great music choices for this one AO team

[@bambinelas]

Amazing video production, really good

[@Spotofgardening]

Love these videos! Will be watching the series on the run up to the Olympics 🤟🤟🤟🤟 I think if this music was on in my gym I'd feel like a legend climbing my v0-v3's 😅

[@tobyfahre]

First time I've seen a dual camera view work! Really well done

[@Minddebt]

Great vid! I especially like the two camera angles

[@TrueGoat-Bahhh]

Inspirational dude, your a beast.

[@ChemistMozart]

Hope your shoulder recovery is going well! Can't wait for the Olympics!

[@OneEyedWilliam]

Im going to have to get up at 5 am to watch but I will for sure to watch Adam be the first olympic climbing champion!

[@paqueopinosiigualnomevanah3754]

I say his foot is going to slip in Tokyo and he'll miss the finals

[@derekgillner2065]

@@paqueopinosiigualnomevanah3754 :(

[@petrmichalik2199]

@@paqueopinosiigualnomevanah3754 Lucky for AO you are nobody so none of your opinions matter

[@nicholassutherland4327]

@@OneEyedWilliam RIP

[@NADRIGOL]

Two camera angles on the same climber gives a very cool perspective of their body position. Would love to see that show up in IFSC content.

[@slendersends]

Really well edited video!

[@lorenzharnacke7694]

That was awesome!

[@antoniomadureira4734]

Great challenges!!

[@kevin11739]

Is that scar on his back from when he got hit by Azula mid avatar state?

[@bennettmontgomery7519]

I have no idea what you’re saying but this is so crazy to watch how good you are

[@zrouticek]

bohužel nemám žádnou sociální síť kde bych ti mohl napsat tak to píšu k poslednímu videu, úžasný vystoupení na OH během posledního týdne sem přiměl k tomu tě sledovat a tvoje výkony na OH spoustu lidí co o lezení ani nezavadili, o ničem jiným nemluvím celej týden, dneska sem fandil v práci na telefonu(data dvakrát došli v úterý sem i musel utíkat dom a doběhl sem zrovna když se zranil ten Francouz - chudák) a i když to není placka, tak je to i tak naprosto úžasný, děkuji a za 3 roky v Paříži to snad cinkne, budu celý tři roky sledovat jak se tam probojuješ a pak jim všem vytřeš zrak. Seš naprosto úžasnej a děkuji ;-)

[@tchaffman]

Rooting for Colin. Betting on Adam.

[@Itamarmacieldesousa]

Obrigado meu querido por mais uma aula.

[@inkwhir]

It's incredible that your channel has better production/cameramen/editing than the ifsc world competitions...

[@josephclimbs9495]

Yikeeessssss

[@olivia-zzushi]

Buuuuuuuuuurrrrnnnnn yet very accurate

[@dave_h_8742]

True.

[@GoodLuck-rh8tb]

One is a livestream of a huge competition and the other one a short edited video of some gymclimbs. To even compare these is stupid.

[@frommetoyou5450]

They are getting better though, gotta give em something

[@RelativelyHostile1]

He is an absolute climbing beast

[@alimcmellon7130]

Good luck Adam

[@deeppatel6027]

the good thing about adam is once he learns the route. he never forgets. doesn't matter how many time he would fall from above.

[@morniclegreen3534]

Number six is so sick! 😍

[@KombiLife]

Come Trad some First Assents in Jersey, I'll pick you at the airport Adam. 👍

[@ladislavfolkman8265]

moc pěkné video. dobrá kamera, krásně bylo vše vidět :D

[@Adam-Tv]

Ahoj

[@Jemapelbulgarel]

He has a combination of strength, reach and technique that is simply off the chart.

[@FightingPapaDragon]

Such a great climber

[@micheleriggio1718]

Finally indoor bouldering content from ao

[@sstrong42]

Time limited problems are my favorite training technique.

[@charleyedwards2121]

the music on the beginin climb of #6 was right on point

[@puzzlebuilding101]

This guy is pure muscle and agility

[@taradead]

Insane.

[@195dht6]

Come climb in Switzerland at St-loup, there is the Cryptogryphy route the hardest slab in the world rated 9b

[@paulelderson934]

Everyone is equal on the slab

[@nutellalover2677]

With climbing gyms reopening, it makes you realise just how good Adam actually is. Really insane

[@eternalmomentum2491]

Nice!

[@adnforever1]

- Adam Ondra : "give me something hard" - The Olympics router setter : " ... and I took that personnally"

[@gigglysamentz2021]

Wow! All sent? The setters might need to set something harder for Adam to train his bouldering on XD

[@lucasschubert3865]

love it

[@ethanappleseed7530]

hey! you guys should post more slow motion video of similar boulder problems. it would look awesome, and help people see how you really did the climb at a deeper level.

[@ethanappleseed7530]

the two angles are super dank tho

[@munyanezabosco8202]

Nice video

[@jamescolachis8454]

for the 2nd boulder, would it have been possible to jam the right forearm longways so the hand was on the finish and compressing the elbow into the 2nd to top hold instead of using the knee?

[@nIfTheyWalked54]

adam practicing his dynamic moves means its over for comps o.o

[@boyaka100]

full time beast mode

[@Theaddekalk]

nice with infographics

[@kelamram]

Beast

[@antoninkirpal1500]

Supr videjko

[@Adam-Tv]

Pěkný

[@danielkissler506]

Please more of that! Lead climbing? :)

[@joshuajoshuasullivan7918]

Well if you guys need another reason why Adam Ondra is the best climber in the world here it is.

[@thomasmathis3721]

beast

[@gregoryoutdoors]

Collab with Magnus and Wide Boyz? ;D That would be so awesome!

[@tourajbozorgi6897]

Nice

[@SwitchUpYt]

Why is the yellow at 6:33 in?

[@boursitocard]

narration : 10/10

[@oldi6btm6t9d4]

when did Adam get so good at coordination dynos!!!

[@BrianPaick]

"Give me something hard" Innsbruck 2021 "hold my beer"

[@olivia-zzushi]

So funny yet not 😭

[@aries_9130]

I feel like his PR team meme'd themselves / him hard with that title lol

[@izarscharf7845]

exactly what i thought xD

[@F41LZZz]

was such a shame to see Adam fall like that in the lead final. honestly the whole innsbruck was kinda ruined by the rain, both lead and the bouldering Adam had a massive foot pop on what looked to be a great foot hold. None of the top qualified lead climbers did well, being that they went out later while it was raining.

[@izarscharf7845]

@@F41LZZz yeah, also thought it was really stupid that athletes that compete in both lead and bouldering didn't have rest days ... how is that a fair competition ? no doping right ? but 1 day rest more than others is allowed ....

[@Vitusbernsen]

Feels like Road to Tokyo

[@leowei9065]

I mean it kinda is, isn't it?

[@ferrells0987]

Even more impressive than the climbing is that one of the Stranik brothers is brushing holds for you. Man, if that shit happened to me, I'd feel like I was in an alternate fucking universe.

[@isakberg3490]

Wide boyz cellar!

[@germanabdurahmanov4881]

O-Dog in action !

[@klauskleber5255]

nice

[@mv4002]

Was that Rishat Khaibullin there too. Would love to see if he tried those boulders too and your different styles.

[@hyau23]

Every time Adam says dyno, take a shot

[@konor101]

Im confused, when he previews the routes, that does “Zone” mean? Great video!

[@naccienac]

When competing you are awarded points as well when reaching this Zone hold. The number of Zone holds reached is used to differentiate 2 climbers that have the same number of routes topped, it could be the case for instance that 2 climbers both have topped 3 routes, but that one climber also reached the zone on the 4th route, which would make him the winner. If you top a route you automatically also get the zone hold awarded.

[@nealc8321]

Would love to see Magnus attempt some of those problems to gauge just how good he is compared to Ondra ….🤔

[@Mousehansen]

I love Magnus but he's not anywhere near Ondra's level.

[@tomriddle2257]

@@MousehansenIn some specific styles Magnus is on par with Ondra or even slightly better.

[@kristofferkoppel4283]

I like that Adam calls the first boulder lower difficulty when most people would not even be able to do the first movement

[@p_booth_fan]

8:58 a wild Rishat Khaibullin appears. Feel like he's genuinely a great shout for a medal at the Olympics.

[@owen9535]

I agree, and it shows how much their heart in the game. They train each other instead of being protective

[@GarrettEderer]

When will bouldering be in the Olympics? Sometime in July?

[@kamilstani]

Adam trzymam kciuki 🤞 w tokyo za ciebie

[@calebowen2006]

Normal people: *afraid to climb ladder* Adam: *holds his entire bodyweight up on the tip of his pink on a nonexistent hold*

[@paulelderson934]

I'm pretty comfortable making barely doable dynos 13m above the ground. Meanwhile I'm double checking every single step while climbing a ladder against a normal family home.

[@tommyknockers5492]

Hard Adam? Giggidy

[@alexanderkalenteenkov9187]

What is the stain on low part of Adam's back?

[@dave_h_8742]

Relative has a pigment imbalance like that, gets a suntan except for big patches, quite common apparently.

[@jordankehat9965]

Wow