The Perfect Adjustable Weight Bench? Rep AB-5200 2.0 Bench Review

[@GlucksGym]

What's the best adjustable bench for a home gym? Is this it?

[@skylab2442]

Can you position the leg rollers on these to hold down your legs during lat pulldowns? Thinking of getting the ups pulley system

[@avinashtyagi2]

Well the question is, if you were only going to buy one, the Blackwing or the 5200 2.0, which one would you pick?

[@hyg71886]

I was thinking of selling my zero gap for the black wing but it’s just not enough of a Change to justify. I do wanna figure out how to store it standing though

[@treygreenleaf7878]

I love my blackwing. But damn why is it so heavy. It's like unnecessarily heavy to move around

[@avinashtyagi2]

@treygreenleaf7878 Rep snuck in one extra workout for you to get maximum gains

[@Aaron-nj4ou]

Thank you for the reviews. When I started lifting I bought a second hand Bowflex 5.1 which was a great value but definitely has some limitations. I want to spend the money now and get a high quality bench that will last me a long time. I watched your Rogue reviews as well as this one and they are very detailed and well thought out. I really appreciate it since I cannot afford to be buying multiple benches to test them out if I want to stay living in my house.

[@elliotignasiak5152]

I love your reviews, the humor makes all the important, but boring tech specs bearable. Keep it up!

[@FitLabb]

Built my AB-5200 2.0 a week ago & absolutely love it. It replaced a commercial grade bench I was using because it’s actually much better in several ways. I can’t recommend it highly enough, especially for the price. PS: I noticed the same about the missing washers in some areas. Bought mine in blue which looks great, but would have loved to get it in the clear grind finish if it was currently available.

[@GlucksGym]

Happy to hear someone agrees. Our choices have really spoiled us vs a few short years ago.

[@jerseyjim9092]

Yeah, I'm using the lack of a clear coat choice as my excuse to hold off buying it. 😊

[@REPfitness]

Appreciate the review and comparisons. The feedback on our end has been extremely positive. We've been taking our time with the new releases and ensuring they meet the REP standard we've set.

[@GlucksGym]

Happy to have the opportunity

[@davidbenning10]

Does REP Fitness have a leg extension/leg curl attachment?

[@davidportillo555]

​ @davidbenning10 That would be great! I would definitely get the black wing if it had a leg curl attachment. I may just go with Ironmaster since it seems more versatile

[@REPfitness]

@@davidbenning10 We are launching one this year. We tested a lot of competitors and wanted to ensure we made one that far exceeded what else was out there. Making a simple plate loaded one is easy, but having the right tension throughout the ROM and be cable/plate loaded... actually proved to be more difficult. That is probably why most out there are a bit lackluster.

[@davidbenning10]

@@REPfitness Nice 😎 🦵

[@zachanderson9649]

Had to pause and read the "bullying". A bit ridiculous what people actually say to a guy trying to help and give his honest opinions.

[@GlucksGym]

It's pretty crazy but we laugh at it

[@somepharmacist]

Dude doing seal rows with an open trap bar is such a great idea - I was trying to think of DIY ways to to a seal row at home, can’t believe it didn’t think of that! Great video

[@shift3389]

Love your channel

[@imadork123]

Damn that's the most convincing 6 plate bench press I've ever seen!

[@GlucksGym]

Hahahah thank you for noticing

[@TheCarterHomeGym]

You have quite a collection of benches! Very thorough review, dude. Looks like the the new 5200 is a solid upgrade but not enough for me to ditch the OG. The larger front foot rubber piece is nice because the 2 little ones on the 1.0 aren't quite enough grip on my flooring.

[@Boagriuss]

So what worries me is the stability of the the decline post. I noticed on reps website the demo photos of the rep ab5200 2.0 the post is all scuff up and the paint is worn away. Which leads me to believe that this post isn’t as secure as it should be. Any input would be awesome. Great video Btw just placed my order for this bench with the adjustable post.

[@bro_nah___1]

Looks like you put on some nice gains recently

[@GlucksGym]

😊 Best comment

[@BasementBrandon]

BasicBrandon checking in.

[@GlucksGym]

I warned you 😂

[@fwiffo42]

Great review! If I had one criticism, it’s that you only showed warmup sets. I was really hoping to see your top set with 800 lb.

[@GlucksGym]

I didn't want to show off so I only did 6 plates on that completely real bench

[@Sobersunrise]

Another awesome review!

[@durkd3968]

You do a great job on your reviews and comparisons right to the facts

[@GlucksGym]

I appreciate that!

[@TheTurtlesrockz]

Love your content! Amazing work!:)

[@jared.freedom.gym2021]

Outstanding review! As of today, this bench is winning my vote. Still have to consider some of the other options though. Rep seems to be the stand out adjustable bench company these days. I will sure use your link, if I choose to buy this one. Thanks.

[@gmoneycash7456]

definitely getting the Blackwing. Main question is 12 or 14 inch pad. Especially if I want to do curls or rows

[@GlucksGym]

I've always had 12 and been fine with it. Two of my closest friends weigh over 250lbs and are massive human beings that press insane weight and they also use 12. 14 is great for some but a bit over hyped IMO.

[@AnontheGOAT]

I have very wide shoulders. Would a 14” pad be beneficial?

[@draxxx_exe]

@@AnontheGOATI’m wondering the same thing

[@rodolfomedini9931]

#1 improvement clear grind color option. Pretty

[@dannydoan3142]

It's always great to see a conclusive ending.

[@KenpachiZarakiX]

I'm just here for the innuendos ❤😅😂

[@scooobyj8714]

AB5200 2.0 is an awesome bench. You are for sure the king of benches.

[@GlucksGym]

😁 Woooo

[@Shape_Is_Overrated]

Had one delivered about a week ago. Tough bench to beat for $$$. Great review sir. Love the channel!

[@GlucksGym]

Thank you!

[@carps_gym]

Channel supported

[@GlucksGym]

❤️❤️❤️

[@GavinBrown]

[1:07] I can't tell who looks cuter. Gluck 1/2/3 or Bench 1/2/3?

[@GlucksGym]

That's always a big debate 😂

[@stevensecondo1103]

@repfitness We need a 4100 2.0. Any plans?

[@NoFate247]

Gluck's Arms looking Juicy!!! Summer tan or that sweet SAUCE!?

[@GlucksGym]

Haahah this man gets me

[@Bro-siah]

That bench press edit at 1:00 made me do a double take. 😂

[@GlucksGym]

Completely legit

[@lawrence09151]

I just purchased this in all clear coat using your link! Standard pad, no adjustable post. Buy something for the baby? Jk we know this is for more gear for dad to review and indirectly buy stuff for the baby 😊 it is delayed until July 22 because of the damn clear coat rails. Otherwise it’d be ready to ship.

[@GlucksGym]

Thank you! You're going to love this bench!

[@lawrence09151]

You’re welcome! Thank you for the review!

[@GalacticTravelers]

What do you think of the new Fringe Falcon bench? Looks like a solid cheaper alternative to the 5200

[@GlucksGym]

@@GalacticTravelers looks like a white label copy job IMO. Some kind of melding of Rogue's 3.0 and the 5200 2.0. I've seen quite a few of these imitations pop up. I've yet to see one match what it's attempting to emulate.

[@GalacticTravelers]

@GlucksGym Ahh I see it now, I didn't even realize the design elements from the Rogue bench... Figured you would have some valuable input. I'm new here (been binging your vids :) I appreciate your thorough reviews!

[@xNickTheBrickx]

Nice job making me second guess the Blackwing purchase

[@ak-zw8jv]

Thank you sir for buying this in the color combo i was considering so i could get a firsthand look 😂

[@GlucksGym]

That's how I planned it

[@ak-zw8jv]

Let me just add I literally wait for the part in your videos to see how Wynnie does lifting it lmao. Was wondering how heavy this one would be. Gonna order and use your affiliate links!

[@victorGarcia-cw8mq]

I like you and your wife and you guys are both funny and Entertaining and I love the education on the product. And whoever says that you don't work out or don't look like you workout is an idiot

[@drinkinouttacups2665]

Tried 5200 2.0 Bench Review then I tore my pecker off!

[@NoFate247]

Really solid video, great flow. #kingofbenches

[@GlucksGym]

Thanks! I thought you review was really good

[@NoFate247]

@@GlucksGym means a lot coming from you 🙏

[@joecowan3719]

Bench King! Edit After Watching: He did it again!

[@Bro-siah]

Hail! 👑

[@GlucksGym]

I had to work that one in there. For the subs!

[@floydj69]

I just want a video on the basketball hoop attachment 😂

[@GlucksGym]

I think only Basement Brandon has that level of talent

[@so-qx2uu]

Do you prefer the standard pad or wide. I am.6'2 220

[@AnontheGOAT]

How wide are your shoulders? Doesn’t matter what your height or weight is.

[@MrPanthers23]

Crack tightness and slipping into it. My kinda humor. A close 2nd is the 6 plate edit. Great video. Watched it twice, liked. Im waiting on my blackwing, love what rep is doing lately. The past couple years, rep has killed it. From the athena, to the SSB, open trap bar, camber bar, im all in on rep products.

[@GlucksGym]

6 plate bench edit? That was real

[@Mikestuh]

Hey Gluck, what’s the dimensions of the rear adjustable post on the 5200 2.0? Thanks!

[@GlucksGym]

It's 1 7/8 tubing and the part that telescopes is just over 1 5/8

[@pottsy1907]

Hey I'm looking for help in deciding on a FID adjustable bench which stores vertically and is easy to move around. I've watched ur reviews on Manta Ray and Rep Blackwing. They both got the purpose as I'm def going to use the decline feature with foot catcher , but I'm super concerned my wife won't be able to lift up the Blackwing as its front loaded. Winnie showed she found the Manta Ray easier to lift . Is that truly the case or not so much ?

[@GlucksGym]

Yep Wynie likes the Manta Ray more because it's weighted towards the back more so it's easier to lift. The BlackWing has the Zero gap mechanism up front which really make it feel much heavier when lifting and moving it. Neither are particularly light benches.

[@pottsy1907]

Firstly, love the channel and all u guys put out. Super appreciate it.. secondly thank you replying . In ur opinion is there a FID bench I'm missing in not considering . The get GETrxd seems poor quality with packing and customer service, ironmaster not a fan of all the add on pieces . Prime said there's didn't stand vertically and stray dog don't offer a FID . I didn't want to spend Manta Ray rouge money but for the lift weight and storage not sure what's left ! I really believe the future for adjustable benches is 100lbs, vertical store and being a FID with super stability. Keep the reviews coming as ur doing a great job.... and the bench addiction is just fine to have 🤣

[@dreadedtred]

Does the 5200 2 have leg roller attachment for abs and decline or should I get the 3000-2 included leg roller?

[@GlucksGym]

@@dreadedtred 5200 doesn't. Blackwing has one and 3000 has built in version.

[@dreadedtred]

@ Rep sent me a quote for 3000 2 and I’m not sure if I should just pull the trigger on the Blackwing over the 3000. Also do you suggest the wide padding over standard?

[@MarioRodriguez-br5uq]

I'd like to see this one vs the blackwing

[@hubie77]

Whats the bar at 3:40???

[@GlucksGym]

Rep Open Trap bar

[@Prag11]

Can you do back extensions?

[@Justifiedforce]

when's that new color coming out?

[@jah2842]

Would you recommend the Ironmaster super bench pro v2 over the Ab 5200 2.0? I cant decide what to pick

[@GlucksGym]

I'd personally take the 5200 2.0 over the SBP 2.0 but they're kind of in different leagues. The 5200 2.0 is an outstanding bench that borders on commercial quality and the SBP is the pinnacle of a home gym bench. Can do a lot and a lot of people really like it but it is home gym quality. If you need a do everything piece the SBP could be great for you once you get a bunch of attachments but the 5200 2.0 is better at being a bench.

[@jah2842]

@@GlucksGym I appreciate the reply! Im just starting up my home gym and your videos have been extremely helpful. Thanks for your outstanding work! 🫶

[@Bearjew2995]

I ended up getting the AB4100

[@mauriciomendoza496]

And It likes You?

[@chunkironchest]

The bench review god!!

[@TheCreamRisesToTheTop]

Is that clear coat actually as durable as the other colors?

[@lawrence09151]

Moreso. This is the message from REP: The clear coat is a higher price to do the process to create the finish. A grinder is run over the surface of the steel by hand, giving it a swirl-texture and bringing out the natural shine of the metal. Since this is done by hand, it add some labor time to each component, making it a more premium option. Once complete, the surface is then powder coated in clear for a dynamic, unique finish. This technique also masks the wear and tear better than our other color options

[@lawrence09151]

I don’t like that they took compatibility with the leg roller away after the 5100.

[@MetalsForBrunch]

this is the bench that made rep popular. blackwing has to many moving parts which doesnt eliminate wiggle in the seat overtime. This is the only solid bench I would buy from rep fitness.

[@lawrence09151]

Can’t use leg roller attachment and more than -8 degrees decline. Also can’t use their future leg curl / leg extension

[@Laocoon283]

Can you review Dick's fitness gear pro Olympic bench? Its 250 bucks and I'm thinking about getting it.

[@jerseyjim9092]

If you're referring to the bench rack combo, it's a decent and space friendly entry level product. Mine has held up well for years for benching and squats. The pad is slippery but mine still looks like new. Pin spacing is 2 inch and the plastic bar contact surfaces are thin. It's served me well but as soon as I make some space, I'm moving up to a full power rack and bench.

[@claudetaillefer1332]

Standard or wide pad?

[@dannyrivera2]

The shirt 😂 BSL 🤘

[@GlucksGym]

I've got a few Wynie got me over the years

[@conduit242]

I don’t know why Rep introduced this and the Blackwing…$30 price difference seems a little silly

[@lawrence09151]

Only the Blackwing can use the roller attachment also. They’re coming out with a leg curl and extension and since you can’t use atackents on the 5200 2.0 it’s Blackwing only.

[@gurfdog]

The best bench reviews out there!! Anyone looking for a bench needs to check out the reviews on this channel

[@GlucksGym]

I agree 😁

[@andersonhirt]

Been waiting on this one! Time to see if I ought to sell my og 5200...

[@GlucksGym]

Dun dun dun (dramatic music plays)

[@ArmedBatman]

Lord of the Benches-Return of the Bench King👑

[@GlucksGym]

As a LOTR fan I approve this comment

[@acehall4351]

Any rep discount codes?

[@GlucksGym]

No. Rep doesn't run codes. They do a few sales a year though. Never seems to top 10% though

[@acehall4351]

@@GlucksGym ok thank you

[@acehall4351]

@GlucksGym Get rxd fidab-2 or Rep Blackwing now that Get rxd fidab-2 has free shipping? Also mainly buying for decline bench.

[@GlucksGym]

@@acehall4351 BW if you're going for decline. I do think it's heavy and a bit clunky but between those that's what I'd go with

[@acehall4351]

@@GlucksGym sorry you didn't say which one

[@MichaelBrown-ny3et]

Getting one of these delivered may be another story. A link to cancel the order isn’t promising.

[@stinnerrr]

Jacked Sabbath 🤘

[@NorthWoodsDiver]

Why doesn't REP or Rogue make a bench with leg curl and curl pad like the cheapo options from amazon and walmart? I picked up a rep system this month, haven't opened the boxes yet, but i was seriously looking at an elcheapo option because i used to have a bench with those features and used them all the time. Since i dont have space the walmart benches fit my needs but i wanted something heavier quality so sacrified features.

[@GlucksGym]

They're supposed to be working on exactly that with the BlackWing but they've been working on it for a long time

[@ccclaw13]

5200 2.0 or blackwing? Or 4100? I'm a first time home gym owner. Would prefer to buy once and not have to replace for a long time. I'm not even sure whether I need a 14" wide pad but I see a lot of forum posts of people saying they will never go smaller after trying 14"

[@GlucksGym]

5200 2.0 would be my pick as I don't use the deep decline of the BlackWing much and I'm not sure if we'll ever see other attachments. The 4100 is solid but not as robust. My wife loves it but I prefer the size and higher touches of the 5200. The BW is also a very good bench but the Zero Gap really isn't necessary and is still a bit clunky. I wouldn't worry about the wide pads. We workout with all types here and multiple guys rep 400+ and I've never heard them ask or want a 14" pad but there is some preference there

[@ccclaw13]

@@GlucksGym thanks. appreciate it! That helps a lot

[@Btbrown-xu2mo]

​@GlucksGym worried about the 4100 not being sturdy enough. 350 is my max right now so debating getting this. Also worried about the narrower rear frame 20.3 inches vs 25.8 on the 5200 2.0...so 4100 or 5200 2.0

[@davidb1975a]

Hmmm.. 🤔... I have the GetRXd FIDAB-2. Wonder if it would be worth upgrading to the REP 5200 2.0 bench? Might be cool to just match my rack.

[@GlucksGym]

Probably not tbh. Both great benches. This is the better adjustable but if you got your FIDAB-2 in good shape and value the decline rollers or db holders I probably wouldn't spend the money to swap them.

[@davidb1975a]

@GlucksGym Thanks.

[@Notsostrongman375]

QQ: Is there a video where Wynie picked which adjustable bench she likes?

[@GlucksGym]

I'm not sure we have a specific video where she picks but the AB-4100 is her favorite. It's mentioned in a bunch of vids and in a Patreon where she picks a bunch of them up.

[@Notsostrongman375]

@@GlucksGymAppreciate it. Know she hated the heavy benches and kinda going through the same issue.

[@craig42069]

Gluck casually dropping that 90lb dumbbell press clip

[@Blazemon9999]

Stop with the bench videos. You're so convincing that I keep changing my mind!!! Props to Rep for finally recognizing your talents and feeding your addiction with a freebie. It's about damn time companies begin to recognize

[@GlucksGym]

Hahaha. I mean I did buy the BlackWing so we still have a ways to go 😏

[@chriskim457]

Watching this while sitting in my shaky ass tru grit bench😂

[@GlucksGym]

😬 At least you're not the guy in the comments trying to convince me they're the same

[@chriskim457]

@@GlucksGym I love being the biggest guy in my garage gym but even I'm not that delusional to think that 😂

[@JoelP1961]

No matter which one you buy it will be obsolete next year.😂 I’m happy with my AB5200

[@GlucksGym]

But wouldn't you be happy with several benches?! Let me tell you

[@mandonga1200]

Awesome review. Are you planning on reviewing the Super Bench PRO V2? Or it is to similar to the original version. Cheers.

[@GlucksGym]

To me it's a very similar to the original. I need a bench break 🤣

[@johnq6123]

Look who did a cameo 👶

[@montyscott5676]

Where did you get the hoop attached to your rack?

[@calebtapp7790]

Could you review more programs like RP hypertrophy app? or juggernaught AI App's

[@GlucksGym]

Working on a Boostcamp review atm. Been using the app for about 7 months. Within that app we've also done TSA intermediate and Calgary 16 week

[@MrPanthers23]

I'd live a review on evolve ai. Not many out there

[@calingog2645]

Do you know if they’re planning an AB-4100 2.0, or if they’re working on one / releasing soon?

[@GlucksGym]

Since the 4100 is fairly new I think the only changed we'd see in the next few years would be the eventual switch to the Clean Grip pad

[@BrandonSchwartz1]

@@GlucksGymcan confirm they’ve already switched to gen 3 vinyl for new benches (might be older backstock using gen 2)

[@donray2435]

Boom goes the dynamite

[@Bro-siah]

That's true.

[@christianramirez8831]

The basic influencer starter pack 😂

[@GlucksGym]

😜 I have no idea what you mean

[@timfritton469]

A little late to the comments today. Just here for the algorithm. Can't help but notice your blue 4100 doesn't match your gym. Let me know when you want to swap it with my red 4100. 😂

[@alpinezach]

It’s heavy AF. Like all the rest too.

[@myanime101]

kinda silly this is basically the same price as the blackwing

[@carps_gym]

😊

[@treygreenleaf7878]

I just got my Blackwing a couple of weeks ago and have no intention of buying this bench. I'm just here for Glucks jokes, massive muscles, and choices in sexuality. 😅

[@GlucksGym]

I like this guy

[@treygreenleaf7878]

@@GlucksGym likewise brotha. Thanks for all the great content and helping me empty my bank account

[@jerseyjim9092]

What made you choose it over the 5200?.

[@meisdetermined]

Man I just discovered the Keppi 1600 pound zero gap bench with the leg roller that currently has an $80 coupon which makes the price go from $399 down to $319. I have not seen a bench that can do so much for so cheap! It’s making me second guess my black wing purchase but I’m sure I won’t think about it again once I start using it. :)

[@jonathancurtis5122]

We need leg curl/extension attachments for benches.

[@GlucksGym]

They keep saying it's coming 🤷

[@brianhopkins5251]

So do you tell your son to "hold the dang flashlight steady"? Or is that just an older generation thing? :-) (for the algo)

[@GlucksGym]

Hahaha I just try to enjoy the time

[@MorethanGUNZ]

7:13 What a bunch of losers lol

[@TheBcoolGuy]

babby :))

[@chipdouglas1079]

If you could only have one bench for the rest of eternity to share between you and your wife, which do you choose?

[@GlucksGym]

Why you you wish that upon me?! Price aside probably a Manta Ray with an actual color rather than black

[@chipdouglas1079]

@@GlucksGym I appreciate you answering this question, you are a brave man sir. Hopefully I didn't get you in trouble with the wife on that one.

[@isaacm6560]

How are you not selling shorts on your site 🍑👀

[@Dymolabelwriter450]

The home gym kool aid is so damn true because I’m already thinking of everything to upgrade and how to lay it out

[@GlucksGym]

Hahaha and I'm probably not helping

[@meisdetermined]

If REP offered the 4100 in clear grind your wife may actually like a bench as much as you. :)

[@GlucksGym]

She wanted the purple 😬

[@DJLOUIE1000]

Rogue 3.0 looks more solid.

[@GlucksGym]

It's not. We own that one and the pad (we've had both) isn't nearly as good.

[@baylee0831]

whats crazy is i literally commented first and the comment isn't here. youtube is conspiring against me

[@GlucksGym]

Sure Baylee...

[@_Mailman]

I still think the AB 3000 2.0 is all the bench 95 percent of people will need.

[@hasbulla7266]

Hey Gluck, I was so confused seeing that young lady and baby and didn’t realize that was your wife and child, I seriously thought you were a homosexual. My sincere apologies, keep up the great videos. I liked and subscribed

[@ronburgandy7571]

So what you’re saying is that this bench is better than my shitty bench that I don’t know the name of?

[@GlucksGym]

Without knowing the name, probably 😂

[@bacawaka2813]

I just got the Keppi 1600 zero gap bench because it was so cheap and I just bought an Ares.