Pain! - Dr. Osborne's Zone

In today’s world, muscle and joint pain are widespread problems. They tend to be chronic, debilitating, and can significantly reduce your quality of life.
Your pain may be dull and achy or sharp and throbbing. It may be felt locally in one area or throughout your body. Muscle pain may also include spasms, while joint pain can include stiffness and tenderness.
Sometimes people are told muscle and joint pain are just a normal part of the aging process or that it’s in their head. Other common causes cited by mainstream medicine are typically injury, overuse, or lack of use. These are definitely potential triggers. But what most doctors fail to acknowledge is the role your diet and lifestyle play in the development and progression of muscle and joint pain and related disorders.
Supplements mentioned in this video:
White Willow Complex - www.glutenfreesociety.org/sho...
B Complete - glutenfreesociety.org/BComplete
How long does gluten stay in your system? - www.glutenfreesociety.org/how...

[@pamterrellauthor]

Dr Osborne, you are a gift! I was experiencing incredible pain in my back, hip, and shoulder that was getting worse no matter what I tried. I became a patient and ran all the suggested labs to find out some foods I was hypersensitive to were causing the majority of the pain. Don't guess, TEST! Dr. O also helped diagnose mold in my environment that I had to get rid of - after doing that my health is light years better!!!

[@JustJulesAgain]

❤

[@lijmanderson1955]

dear dr osborne, you are my hero and lifesaver thank you for your dedication and honesty

[@user-de9ho9rz7d]

Dear Dr Peter Osborne, thank you so much for sharing and teaching us, can't get enough of this knowledge. Cheers to Health!

[@virginiaholzer7358]

❤ Sir you're a Great Blessings, God bless you and your family ❤, am so grateful 🙏 you exist,take care am still waiting for 'NO GRAIN,NO PAIN" Have a blissful Day❤

[@jerrycash5606]

Doing this for 30 years, it is good to gleen a few nuggets of knowledge. So glad to find you!!!

[@BeingMe23]

Lysine works great for inflammation too

[@gsmith1139]

My client doc had her Vitamin D checked 2 time in a year and the insurance company refused to pay. They said she was at 45 no reason to run again that is sufficient. She's 90

[@nanewortorpaul801]

Brilliant presentation

[@kymberlybade1480]

This truly is the Holy Grail of understanding pain! To fine tune this presentation, would like to see the list of discussed supplements IN THE RECOMMENDED FORMS -and- dosages with the consideration of high blood pressure meds being taken since most of us sre on them. Thank you for this invaluable discussion! Im going to hv to look at it several times!

[@calista1280]

He has complete videos on this & related issues already...

[@yourenough3]

My tendon pain started once i realized i was going through perimenapause

[@kamhira2480]

Once again fantastic information thank you so much For Dr Osborne much appreciated 🙏🏽bless you 💗.

[@user-py3cb6kv2x]

Thank you very much Doctor it's now a week I have listened to teaching about healing your body with food and I have changed my eating habits and the pain is going slowly But heaven's of my body is still there what should I do

[@rosannaburgess714]

❤🎉 Greetings Doctor Osborne, thank you so much for your help. You're a God sent man! God bless you abundantly!😊

[@Seer-cw9lu]

God bless you ❤

[@multitablez7825]

Copper is also critical. love your videos on copper, its my favorite supplement. have to keep minerals balanced, but i think its very hard to take too much copper.

[@foxyauragems6146]

What about copper toxicity ..?

[@DarkAngel-cj6sx]

​@@foxyauragems6146icopper and zinc have to be taken together. If you are taking 40mg of zinc then you take 4mg of copper

[@aishahendot7624]

I love all your videos. Tqvm

[@thomasbares]

I was happy to send $9.99 🎉 as this info ℹ️ is / has been instantly beneficial to me & I’m hopeful that your book is on audible! God bless you!

[@mrodino3544]

But turmeric is high in oxalate.

[@foxyauragems6146]

One of the highest 😮

[@gabigabriela2802]

Thank you 🙏😇❣️

[@ghazyalsharif9675]

Thanks!

[@rossanajoubert4881]

Thank you 😊

[@heavychevy4616]

thank u sir

[@michelthompson3647]

Very interesting thank you

[@evasafo-adu4802]

Wealth of information. Very useful. Thanks 😊

[@anitajugwanth9524]

Very informative

[@jeanniechisholm1703]

I love your podcast. What do you do if you live way north and sunshine is scarce.

[@titaniummaster1532]

Yellow stone is the best!

[@jackiethomas8200]

I think I got lipadema. Confined to legs, very painful. Any other suggestions in addition to above

[@cynthiachetty9336]

Doctor hi.l am on blood pressure meds can l take Tumerice

[@solitatorres3682]

Hi Doctor, it’s all a confusing factor on what to eat not to eat.I hear jasmine rice is safe to eat, your thoughts?

[@daliab8493]

Nope… it’s a grain… But, have you tried Wild Rice? It’s a pretty good substitute and it’s not a grain. It’s an aquatic grass. Dr Osborne approves it.

[@clarereynolds9607]

Well, if grain was necessary for human health we would have died out before we were even human wouldn't we !

[@donnellajones9132]

What is the best omega 3 available in Australia

[@DarkAngel-cj6sx]

Is it possible to calm the nervous system while removing heavy metalls in the body? My son is very vocal and i am assuming it is inflammation

[@Thehungrytravelers]

Does organic rice change anything about the levels of arsenic ect in there?

[@rachaelmorrow6669]

I think it comes off when you wash the rice.

[@calista1280]

He advises against rice for gluten issues/pain. Wild rice is a grass and is the only one ok to eat.

[@cheryllindberg1975]

What kind of magnesium? There are do many different kinds.

[@DrOsborne]

www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-mg-premium-magnesium/

[@fahrijaini2464]

I really want to stop eating rice Buat there is only rice in Indonesia i am experiencing The symptoms you mentioned at the begening, this was felt after undergoing treatmen for TB meningitis and pulmonory TB in desember 2021.😢and i use gogle translate

[@user-xb6os5ip3u]

Thanks!

[@DrOsborne]

You're welcome!

[@thomasbares]

Thanks!

[@DrOsborne]

You're welcome!!