go outside

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follow the cody trains IG: / itscodytrains
Workout to my new song: open.spotify.c...
edited by: / @tyspaid

[@oriannaisabella7041]

Making Kelsey get out of the car just for you to film her anyway is so adorable. The Choochies love Kels

[@k.k.7797]

I might start working out just to say i worked my choochie out

[@finnprosser3179]

The choochies I love it

[@SarahPaceSings]

Yes we do! Lol

[@Camden_Carter]

Is that what we are called

[@Camden_Carter]

@@parking_lot1826 and you have the AB pfp😭 perfect

[@uhlexseeuh]

"hello, may I mount you" is my favorite reoccurring joke of this channel, it gets me every time!

[@evanlarke5511]

I say it before every single Zwift session now 😂

[@doturtleygood]

along with "we ascend together" and "energy is everything" 😂

[@scorpleeon]

It never fails 😂

[@TR-oc7hh]

Energy is everything is my personal fav

[@eddiemonahane]

Cody, after your Ironman, you should organize an official "Cody Trains" marathon/ triathlon! It'd be a cool way to get fans involved and give everyone something to train for!

[@emmapalmer5060]

I second this

[@tmetm13]

I third this

[@janehenderson1922]

i fourth this, but make it a half marathon so nerds like me can do it

[@cristianrios6740]

I'd be down!

[@autumnholman8088]

Fuck yes!!

[@fantasygurus8272]

Cody looks so bundled up like a cozy little guy when he was hiking

[@brookelovesu]

cozy little guy is crazy

[@dominicv964]

1:01 what a cozy lookin little guy

[@jacksont9678]

Such a warm and snug boy

[@stinkyluke9415]

“Lil” 💀

[@margueritefournier284]

cozy ko

[@michael2481-j4t]

The face Cody makes while staring down his bike gets me every time😄

[@B1GG3STB1RD]

Cody is not only making me jealous of his fitness but also his healthy relationship with his dad

[@alanmutton4184]

Why do Cody Trains videos get me more motivated than regular fitness influencers?

[@mikeythealien]

These videos just feel realistic. The influencers only show themselves at their best and it just makes us feel a bit shitty about ourselves, I think. But Cody shows the rollercoaster of training and makes it feel okay, which makes the rollercoaster easier to deal with. Idk, just my take.

[@Sully_one]

they are authentic and feel more at home

[@Mmmmatram]

Because we love Cody!

[@lillian8431]

@@mikeythealien where does he show the downs

[@vogelvrouw]

​@@lillian8431 the whole time that he had his back injury, or when he just didn't feel like training at all

[@thelilyan]

Cody getting a massage was so inspiring, IM going to get a massage now

[@lilgimpo]

dude thats whats up!!!

[@thelilyan]

@@lilgimpo just got the confirmation email 😍

[@timpissington]

@@thelilyan you're starting to inspire me to maybe get one too

[@thelilyan]

@@timpissington you should #takecareofyourself

[@frederiquebordeleau9413]

The "can I mount you" skit is the main reason I never miss an episode. Hilarious and disarming

[@cdgvisuals9964]

loving the 40 seconds of cool down at the end of the video. really helps my recovery.

[@georgiapatt]

did my first run in months yesterday! thanks for being an inspiration cody!

[@0Yazz]

Omg the end part with Kelsey outside the car was my favourite clip and I was dying laughing in the office at work I hope you’re happy 😂😂

[@PooterBigums]

Kelsey’s face in that first clip while they were hiking was hilarious 🤣 She literally looked dead like why tf is this family so into exercise ☠️

[@emmaj7445]

omg i was thinking the same thing. i’d be so upset if my in laws idea of fun was ultramarathoning 😭😭😭

[@Running4lyfe1997]

I thought the exact same thing omg haha

[@impano666]

Going for a run CHRISTMAS MORNING

[@SarahPaceSings]

I was looking for this comment. Poor girl lol

[@Guus115]

Haha,indeed.

[@hallimorgan2744]

this channel inspired me to sign up for my first half marathon! shout out to cody for inspiring so many and everyone who's started choo choo'ing in their own ways. CHOO CHOO

[@gabriellavargas953]

This is my favorite channel now! I ran my first 5K in December because this channel inspired me to push myself even if it is just running 3.1 miles. Now I’m training for a half marathon so thanks Kody for helping me mind a love in running!

[@80krox]

Good job, baby doll!! ❤️💘beyond proud! 😊

[@shneydermane]

Two minutes into the video, violently overwhelmed with the urge to go on a run. Will finish the video after.

[@lolly4821]

Thank you for starting this channel. I turned 48 on December 31st, and am now training for my first 5k....along with my husband. This channel has been such an encouragement, and it makes me laugh ridiculously hard. When we went for our run/walk yesterday, I looked at the track and said "may I mount you?" 🤣

[@ashleighxnicole3852]

the inside jokes ending with the screaming, the callback to the goblin and the “i’ll be having that” is too good. cody is top tier hilarious without even trying I feel

[@woobieks]

I love these videos more than anything else on KZbin. I’m training for a half marathon and your helping me get through it! Choo Choo 🚂

[@imani.nothando]

the layers of inside jokes in a single sentence? i love it here

[@Wissro]

This channel is quickly becoming my favourite thing to watch, also, the intense staring battles between him and the bike are too good

[@Xxpianoplayerx]

I'm dying at the "I'll be having that" That goblin is coming back. Soo funny 🤣

[@PedroLucas-nh1mh]

Cody’s dad is funny as well lol “they’re hiding in the trees”

[@JoseGarcia-vz9ux]

I did the corny thing and started running Jan. 1 and you were my inspo! Going a week strong :) baby steps

[@boringbrowneyes2927]

Cody's fam being so supportive is incredibly endearing they seem really cool

[@mamizafrancis]

6:50 the way the little catty leaned in-😭 I can’t 🥺❤️‍🔥 SO CUTE !

[@zachmarien2101]

Cross country skiing is the ultimate endurance workout! I love it so much. Next thing you should train for is the birkie!! Only 33 mile race on skis.

[@masonplant2773]

The quick “wish you guys could see it” callback joke at the beginning made my cold heart whole

[@wizardscottie]

What a way to start the morning. ENERGY IS EVERYTHING

[@soysauce1701]

This channel has inspired me, after years of lazy lifting, to take my weight training more seriously. Excited for the gains and also to run my first half marathon this summer. Thanks Cody!

[@Br0ckUs1234]

"sorry I almost forgot.... *signature tortured scream*" the scream gets me everytime! Choo f***ng Choo Cody! 🔥🔥🔥

[@atleephillips4378]

I love how dependable Cody’s laugh is after saying he wishes we could see a view even after 5 years.

[@javierreal127]

11:36 i think that’s the most canadian i’ve heard cody in a while

[@brandonchesnutt3262]

I found this channel while I was training for a half, now I’m training for a full and I look forward to watching these videos

[@sydneysenpai]

i don’t run anymore, but this channel has inspired me to take dancing more seriously since it’s always been a side hobby for me! thanks cody!

[@Joflo21]

My fav part of this video was the wholesome interactions between Cody and his dad. So sweet 😭

[@tess3000]

The close ups of Cody staring at things is always so funny to me

[@maitecepeda4390]

i used to hate the gym and i have a pretty bad relationship with food but this channel has inspired me to train for a half marathon even tho i’ve never tan in my life. I’m one week in and already feel progress and i’m just so happy so thank u codyyyyyy choooo chooo

[@zoiebates7074]

Cody! You should do a masterclass in motivation, haha. The other day I listened to TMG and in combination with Cody Trains, you've motivated me to go to sleep and wake up early. I used to be an early bird all my life until COVID came around and I was going to sleep routinely around 12am-1am and wake up around 9-10 am. It really wasn't good and made me feel sluggish and hard on myself for how late that was. So 2 years pass by and all my attempts to change it failed. Then idk but seeing and listening to you just got me in the right headspace to actually do it. Last 2 weeks going to sleep between 8:30 and 10pm, and now waking up at 5am-6. I feel energized and just more like a success. So yep! It's all thanks to you. Whatever you're doing just works. It motivates for real. Might as well make some more bank and do a semi-serious masterclass haha. Or just read this and feel good about yourself. Either one works. Thanks!

[@a_stray_dog]

Hey Cody, as someone who really doesn't enjoy the cold, I really appreciate these videos. It's like getting to vicariously enjoy a winter wonderland without having to endure the wetness and stinging in my skin and burning in my lungs. Thank you :)

[@elliehelman]

fav channel ever. im training for a half marathon rn and your content is so relatable for me, 10/10 nice job

[@dvlpr]

I find myself looking forward to these more than any other vids.

[@caitlin4970]

0:23 Imagine the masseuse overhearing Cody say “may I mount you”

[@johntorpey4145]

I started walking my dog around two blocks every morning and evening. you (plus chris hemsworth from limitless) inspired me!

[@abbs3661]

Cody and Greg running on the cross country ski trails makes me livid

[@hayleemckay5675]

Cody is the man !! All the little Cody trains inside jokes get me every time !! Love these videos !!

[@localaud9814]

The empty stroller on the eerie run made me spit out my coffee - what in GODS NAME WAS THAT

[@bobbyfleck1708]

These videos are the only thing I consistently watch on KZbin anymore. Choochoo!

[@jackthefridge]

Cody's dad waving at the camera at 02:14 just to get moved off frame was adorable

[@arianaperez-reyes1598]

love the “hello” series pls never stop

[@chantalhermetz1677]

this channel is the greatest thing that could have ever started my 2023 love ya'll

[@makotanko2994]

Let’s get it, choo choo, ba dotes, we ascend together, energy is everything, may I mount you?, ahhhhhh!!!!

[@asma_tique]

I have been INFLUENCED

[@debgee]

I watch these videos as I workout and I feel like we’re FaceTiming lol, thanks for the encouragement!

[@alaskawashington]

cody being constantly distracted by kelsey waiting (even tho he's the one that made her get out) has be dying lol

[@alinabautista5254]

this channel makes me want to actually start doing something so thank you for that! hopefully next time i comment it would be that i finally started. choo choo!

[@sassysandy-dk1dt]

funniest part is when Cody does that "may I mount u." dialogue and angle

[@JSDink]

Just signed up for the MS rides here in Ontario got the 160km over 2 day ride and the 100km Niagara ride! This channel really got me back into riding again 🚂

[@albsmalbs]

Had a rough week but started the morning strong with a workout and some weightlifting (been at it about 6 weeks), gonna try and end it with a walk in the treadmill, trying to do some sort of cardio daily. This channel and the comments here are seriously an inspiration when I need it the most✨

[@ameliavandessel5053]

I'm a cross country skier. Can confirm we HATE when anyone fucks with the tracks 😆

[@TheMindofagenius1]

I am extremely willing to settle on "choochies" as our official name as viewers of the Cody Trains channel. might I suggest the official salute be the "choochoo" gesture? xD

[@therainbro]

I have my first marathon of 2023 on Sunday. Hoping to break 3:30 on at least one of my marathons this year. Keep up the great work, Cody! I enjoy watching the workout prep

[@whoever121]

my goals this year are to crush my half marathon and to do the qualification program for the NYC marathon. I LOVE CODY TRAINS CHOOOO CHOOOOOOO

[@malissacharbonneau5322]

i’m not the only one to say something like this but seeing you be so active every day inspires me so much because if you can get all that exercise in i coulda at least get a little in plus you make it somehow so entertaining i couldn’t watch anyone else do this content

[@jackcampbell4220]

Cody, I’ve been watching you for years. And this channel is by far, the best content. Choo Choo Brother

[@marymcginn3551]

Kelsey standing outside the car is hilarious

[@noahl5619]

Officially signed up for my first half-marathon because of this channel. Choo Choo.

[@lissholley]

Cody not taking the opportunity to say "we ascend together" while literally ascending a mountian Is incredibly disappointing 🤣Love the videos though!!!

[@sarabt]

These have quickly become the only reason I look forward to Mondays

[@NiamhGyulay]

this is my favourite content you’ve ever put out.

[@gunterine]

6:34 Cat's like "Hello! Welcome to my channel"

[@jeannahann612]

“can I mount you” 👁👄👁 never going to get old

[@jkbaby101]

The Kelsey outside of the car part of the video made me laugh so hard. 😂

[@clickbait1238]

I love cody's relationship with his family

[@andreajoan7193]

I hope these videos never stop. They are honestly keeping me going with my goal. Which is just to hit a full hr on the hydrow, so nowhere near Cody's, but hey I haven't had an actual workout goal in long time so, choochoo!

[@SC-rq6ne]

truly living for the "can i mount you"'s. amazing.

[@jacobeller3377]

if there’s a chance i get to see cody trains in sydney when he does his iron man is making me very excited

[@sophiecampbell9162]

Cody, I have never commented on anything on KZbin but these videos are EVERYTHING, make me so damn happy, keep doing you!!!!!

[@ciaranbrophy1544]

might is say... the energy was everything in this vid. Got me absolutely PUMPED

[@arixoxoxox]

4:44 thank you Cody for the motivation!!

[@ignaciogamboa4260]

I love Cody screaming during the first clip of every bike part, so funny

[@lizzygrace6322]

I know it’s small, but I’m signing up for my first ever 5k! Thanks for the inspiration, love this channel! And we love Kelsey!

[@Kynect2Hymn]

There's no way that 'can I mount you' is gonna be the new slogan for this channel lol

[@MsJaneViola]

Next time you are in Banff, let's go for a run! You'd love the trail along Minnewanka. And yes, cross country skiers do attack. Choo, Choo!

[@kazshade1742]

im going to start having nightmares of cody mounting things

[@SarahFairbairnSacaKat]

You can do it!! Looking forward to seeing you kicking ass at Ironman Aus.

[@johnnboo]

I started working out since you started the channel and havent stopped since. We ascend together

[@emily-tg8wk]

this channel always makes me smile so much

[@rileyevans6070]

These videos are the best 😂 love how you are yourself while making them! Makes it gold

[@brookejames6172]

You got me running 3 days a week I’m at 3 Miles’s session now! Baby steps but I’m doing it! Thank you so much for the fun motivation fuck yeah

[@huubvanbreugel7506]

Training for my first marathon. Cody always gives me motivation!! CHOO CHOO

[@jakegianni6987]

Look forward to these vids every week.

[@dettolduck]

The Australia 2023 Ironman is in my tiny regional hometown! It's so surreal to me that Cody will be going there, he's going to swim near the restaurant I worked in during high school and ride past the beach I took surfing lessons at, then run up the breakwall where I painted one of the rock with my dad in 2011. Maybe I'll go visit my family in May and see if I can spot him lol

[@alexwardle9978]

Running my first half marathon in 3 months! These videos getting me through the training 😤

[@verycoolsuzy]

So happy to be chugging a long w all of u. 2023 is going to be great!

[@kaitlyngray4954]

cody meowing back to his cat… he’s just like me

[@tommeycd]

Cody these vids help so much with motivation finally got back into the gym keep the grind going brother!

[@shaydaworld8563]

Those little motivational speeches were actually quite inspiring. Fr go outside

[@doturtleygood]

I love your content! Always excited to see when you post a new video on Monday. Cheers from a fellow winter running Canadian!

[@sore_to_soar]

Love the music while you guys are hiking! Another great video :):)