Goalkeeper Solo Training [#1] - 5 exercises you can do on your own at home!

Training as a goalkeeper on your own is hard. Working with Hashtag United goalkeeper Tim Pitman, in this video I show you 5 exercises you can do on your own to help hone your technique.
Stay home, stay safe.
Suitable for new goalkeepers just starting out on their goalkeeping journey or even more experienced keepers looking to improve their game.
The 5 exercises are:
1 - Handling - Ball and wall
2 - Low diving from knees
3 - Low diving from standing
4 - Spreading/Blocking
5 - Core and handling
Watch the video for the breakdown of the techniques!
Let me know below how you get on.
Training as a goalkeeper on your own can be hard. If you want more ideas about how to train on your own the watch the 5 videos in the full playlist here!
• Goalkeeper Solo Traini...
Subscribe for more content straight in to your inbox! www.youtube.co...
Thanks to Stampy for filming and Tim for helping out and demonstrating!
Follow Tim on Instagram - / timpitman93
Follow Stampy on Instagram - www.instagram....
Follow me on Instagram - @andyhashtag1gk - www.instagram....
Follow me on Twitter - @andyhashtag1gk - / andyhashtag1gk
Goalkeeper gloves from S1 Goalkeeping s1goalkeeping.... enter code ACW1 at checkout for an exclusive discount!
Thanks to Net World Sports for the equipment, check out their website here www.networldsp...
#goalkeeper #goalkeepertraining #solotraining
#goalkeeper #goalkeepertraining #solotraining

[@dhira15]

This is great for me as no one in my family is available. Thanks for the amazing content!!!

[@Andy1]

DiWANG LAME good luck, there will be more to come!

[@F3Xadmin]

same

[@gjingles5358]

This is so helpful as a keeper that is now quarantined for a week. Such a good way to stay in shape!!! Thank you!!

[@Andy1]

So glad you enojoyed!

[@mylobryden2769]

Thanks Andy as a keeper this rlly help amazing content

[@Andy1]

Thanks Mylo, hope it helps!

[@mylobryden2769]

@@Andy1 yw man ot dose help

[@mylobryden2769]

It does help

[@samuelreviewandgaming4132]

Omg thank your I was not very good but after a year of doing these drills I now play for newtown u12 academy

[@Andy1]

👍🏻 excellent! Well done, keep working

[@evanlonergan3403]

Your knowledge of the game is fantastic

[@Andy1]

Thanks! Just trying to help out any way I can. I've still got a lot to learn!

[@sushiflamenguista9490]

A Brazilian here watching your video!A Brazilian goalkeeper but I’m not Alisson or Ederson(I’m only 11).

[@Andy1]

Sushi Flamenguista Hello Brazil! You may not be Alisson or Ederso yet, but there’s still time....!

[@sushiflamenguista9490]

Andy #1 yes!I will try…It’s hard to understand, but I know I can do it.

[@elitegingy8383]

I'm a winger so maybe I could come down London some time and test my shots and other things. Which would also train your saves. ( I'm 11 Btw

[@Andy1]

Elite Gingy maybe in a few years you could trial for the Hashtag academy?!

[@sushiflamenguista9490]

If you wanna you can go there in Brazil to train with me 😂😂😂Rio de Janeiro, Ok? 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@DeadSpect]

lmao ur 11 get over youry

[@valiomadreay8740]

@@DeadSpect let him be bruh I bet he does more in life than you

[@DeadSpect]

@@valiomadreay8740 no he doesn’t he’s so cocky

[@deniswhite3577]

Cool

[@themorleyyouthgoalkeeper8097]

YOUR SUCH A GOOD GOALKEEPER!! I've been trying to train with my dad in the garden and I've learnt a lot from your videos. Keep it up! #don't forget to hashtag it

[@Andy1]

Thanks! Hopefully these videos will help, simple exercises to really hone in on improving your technique

[@themorleyyouthgoalkeeper8097]

Andy #1 thanks⚽️

[@themorleyyouthgoalkeeper8097]

Can I have a shout out on your next vid. Pls pls pls

[@Andy1]

The Morley youth Goalkeeper nice try!

[@themorleyyouthgoalkeeper8097]

Andy #1 😢

[@shayaanislam1490]

Thanks it so helpful

[@Andy1]

Glad it helps!

[@shyjubiju6707]

This vedio improve my skills😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@Andy1]

Thanks!

[@dachathwei]

This is amazing! Thank you!

[@Andy1]

Daniel Johlin Thanks Daniel!👍🏻

[@crc_dolbs1793]

Thank u

[@robertkirkpatrick3230]

Excellent solo training exercise I’ll give it a go 👍

[@Andy1]

Robert Kirkpatrick let me know how you get on!

[@robertkirkpatrick3230]

Andy #1 will do I’ll send u a vid on instagram

[@louk9520]

Thank you so much for this! Hoping to get into semifinals in a few days!

[@Andy1]

Good luck!

[@bettertextbrel]

Omg thank you so much for this

[@medmnh4518]

That's a good solo training ⚽️💪

[@Andy1]

Thanks! 🙌🏻

[@medmnh4518]

@@Andy1 I'm a goalkeeper too , but i don't have a team or trainer and i wanna know what i do to bo pro thank you 🖤

[@medmnh4518]

@@Andy1 ❤

[@mohammadsaleem2478]

Very good 😊

[@Andy1]

Thanks! Glad you found it useful!

[@walshking0983]

This is a big help for me I am a goalkeeper who plays for an under 12 squad I need to keep practising.

[@Andy1]

Excellent, good to hear! Make sure you check out all the videos in the solo training playlist 👍🏻

[@kvgokuldas6226]

Awesome video Do you have tutorial for goalkicks

[@Andy1]

Thanks! Not yet, but I will do at some point!

[@HenrySaveAll]

Great video guys ⚽️👐🏼 #gkunion

[@Andy1]

Henry Save-All thanks Henry!

[@mihikamoghe5520]

These are great to do while lockdown is going on

[@Andy1]

Mihika Moghe thanks! Glad you like them!

[@ابنالناصرية-ص3ن]

🇮🇶🇮🇶I follow you from Iraq Arabic keep up the success

[@Andy1]

Amazing! That’s for the support 🙌🏻🧤

[@tadeuszludek4424]

nice film thanks :)

[@Andy1]

Glad it helped!

[@proud_armenian9652]

I am 15 years old girl and I've been asking my parents to go to football for 4 years(but unfortunately they don't let me) soo I'm trying to train myself at home so when/if they let me I'll be at least a little bit in shape...thank you so much for this...🥰

[@Andy1]

Awesome! Good work, keep it up! (And keep asking your parents 😉)

[@proud_armenian9652]

@@Andy1 thank you so much

[@haroldinho9930]

They don’t let me because when I was 8 and a defender I got sent off every 5 minutes. That was 5 years ago and now I’m a goalie as I wasn’t very good at defending, I was better at blocking shots when the keeper was away.

[@sellsprotraining2749]

Like it a lot

[@Andy1]

Thanks! 🧤

[@Flat-cat]

1:30 for some reason this is so satisfying

[@Dejvindocaj2008]

I am a a u-15 that plays proffesionaly thanks for the drills

[@Andy1]

Glad they help!

[@TheseAreugly]

I’m a rw and a decent gk so I’ll try these

[@Andy1]

Fifa Nathan let me know how you get on!

[@morter4596]

Once I get some friends who wanna practice, my game is gonna get a lot better lol

[@Andy1]

Let me know how it goes!

[@Nematou189]

the first one it for handling

[@Andy1]

karamba gassama yep!

[@antssavimagi7559]

Great content! Really good and helpful tips to train alone. Thank you! Keep up the good work! And remember you will see me in a big stage one day ;)

[@Andy1]

Thanks for the kind words! & I’ll look out for your name in the future, good luck!!

[@nabeel.k.u7942]

Good video

[@Andy1]

Learn gk channel thanks! Give some of the exercises a go and let me know how you get on 🧤👍🏻

[@Sandy-br6br]

I am a gk these help

[@Andy1]

Sandy great, good to know!

[@kiranbailey7502]

Got my first NPL trial tomorrow (wish me luck)

[@Andy1]

Envy My Pancakes good luck! I hope it goes well 👍🏻

[@lahmonn]

Thx man. No one will help me train

[@deniswhite3577]

I want to lean how to dive and catch

[@Andy1]

Excellent, watch the videos and I hope they help! Good luck 👍🏻

[@nickbulley5049]

Great video, but the music is louder than the voice so my daughter has a hard time hearing the tips/instruction. Maybe re-mix it?

[@Andy1]

Ah sorry about that! I’ll see if I can add the transcribe

[@deniswhite3577]

I hope some of u support AVFC cuz I do

[@Andy1]

I’m actually a Wolves fan, but when I was growing up I used to go to Villa Park a lot with a friend in the Holte End, so I’ve always had a soft spot for Villa!

[@liamjames8334]

How can I do it while being concrete ?

[@soundsforyou9002]

Is the first exercise better with a tennis ball?

[@Andy1]

It would definitely be beneficial, good exercise for hand-eye coordination 👍🏻

[@soundsforyou9002]

@@Andy1 ok thanks

[@zacharytan7100]

Can the diving be done at home without a garden?

[@Andy1]

Zachary Tan yeah of course

[@zacharytan7100]

Andy #1 won’t it be too painful to dive on the floor

[@HenrySaveAll]

Zachary Tan You could get an exercise mat or a couple of pieces of old carpet to dive on ??

[@blakegk1437]

great channel I subscribed which has helped me a lot and inspired me to create my own channel to chart my progress BlakeGK1

[@Andy1]

Thanks Blake and good luck!!

[@anjangamingyt6543]

hey plz anyone buy me a keeper gloves plz..😩😢😭

[@Andy1]

Do you want more ideas about how to train on your own? Watch the 5 videos in the full playlist here if you do! kzbin.info/aero/PLC5tH0zva6yAeG3nt4aWuGOokwCjWwbhp

[@Fri981]

Thank you so much for this! Hoping to get into semifinals in a few days

[@Andy1]

Good luck!