GoFit Power Tubes Upper Body Circuit

NEW Upper Body Power Tubes Workout!
You’ll just need a Power Tube, Power Handles and Door Anchor for this anywhere, anytime workout! gofit.net/coll...
Repeat the circuit below 3 times through:
• 12 Upper Back Row-Be sure to row to your chest each rep.
• 12 Lat Biased Rows-Keep elbows close to the body with each rep.
• 10 Shoulder Press (Standing)-Placing two feet on the band, press both arms up until full extension. Keep your core braced.
• 10 Bicep Curls-Placing both feet on band and palms facing forward, curl up. Keep elbows close to the body.
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Are you looking for exercise equipment with VERSATILITY???
Great for at home or on the go, check out GoFit Power Tubes!
With 9 different resistance levels ranging from approximately 20LBS to 100 LBS, add in a pair of GoFit Power Handles, Door Anchor, or Ankle Strap and you now have SO MANY OPTIONS!
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WARNING: Exercise programs of any kind present an inherent danger to the participant. Always consult your doctor before beginning any exercise program.
This product may expose you to chemicals known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov.
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