Gogo Clinch by Brandon McCaghren

[@Deanstruction1]

Public Safety announcement. If you don’t hug your knee like he’s doing your knee will flare out and put more pressure on your LCL. That’s how mine popped. Still loving this position though.

[@joecox7963]

Also, if you do not hug your knee- your opponent can easily slip his arm out. I recommend stretching your hip flexers daily if you want to learn rubber guard.

[@Deanstruction1]

Joseph Cox Thanks for the tip! I’ve been working on my flexibility, but still have a way to go.

[@jamesbarthelemy5926]

We've GOT to get more Brandon. This guy has some awesome stuff to share!

[@mikehunt9064]

Alabama's best teacher coach and person

[@k9prtr]

Georgia

[@SkanksterFace]

been training for almost 7 months now and love to play side scissor and rubber guard. hit this first time I tried and felt super clean. Cant wait to get it even more efficient

[@fireeaglefitnessmartialart935]

I love this stuff. Not something the classes I've been in would show. I've been wanting to use more rubber guard stuff cuz I'm flexible enough. But haven't done much from it.

[@Skynetexe]

Damn good choke keep up the videos

[@christophs.8718]

Hit it today for the first Time triangled and couldnt believe it

[@dosomething3]

Wow

[@BM-of6dg]

My mind is blown.

[@yinyang9508]

I tapped someone with this, being small and flexible has its advantages.

[@tyy123]

Maaan that’s too complicated for me I just learned what a closed guard is. But thanks I will learn that after 10 years

[@rcsfoot1162]

ha ha he made him smell his foot

[@MrDayday4641]

I'm not one of those people who makes a big deal about every 10th Planet name. In my opinion, those people don't evaluate the system properly. Having said that... the Shanaynay?!? ☠