Fujian White Crane Kung Fu - Morning Warmup (from Live feed)

[@chrismcdaniel475]

I believe this is a must for southern kung fu and all karate styles.

[@dragonturtle42]

good jing. very simler to my southern white crane from YMAA.

[@trumpetprofessor]

Done slowly, these look like excellent qigong exercises. I'll try em both ways

[@TheEdmondsMartialArtsAcademy]

Love these, thanks for posting

[@gojumaster]

Glad you like them!

[@Jameskeith1972]

AWESOME! No one ever shares the warmups!? It’s probably what I spend most of the time doing for my routine.

[@j4armenta]

True! It is so important

[@j4armenta]

I bought yor book It´s excellent! Will u write another about Fujian styles? Thanks

[@gojumaster]

Glad you enjoyed it. Have you seen our latest? www.amazon.com/Overview-Fujian-Taizu-Boxing-Quanpu/dp/B0BW2ZSKXL/ref=sr_1_1?crid=3CX9C5TFQE503&keywords=fujian+taizu&qid=1680298752&sprefix=fujian+taizu%2Caps%2C82&sr=8-1

[@gojumaster]

www.amazon.com/Fujian-Five-Ancestor-Boxing-Student/dp/B0BTVJ8NY6/ref=sr_1_1?crid=2XZQZ3ZF2YYK2&keywords=five+ancestor+boxing&qid=1680298788&sprefix=five+ancestor+boxing%2Caps%2C94&sr=8-1

[@j4armenta]

@@gojumaster Im reading the introduction of this Tai Zu manual. Thank you so much!

[@j4armenta]

@@gojumaster Wow ! This Five Ancestor book looks great ! To my amazon Cart!