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Last week: Geki Sai Dai San kata. This week: the matching Geki Sai Dai San Bunkai. Marvel as Deshi Brian flies and crashes majestically!
Tickets now on sale for our Zoom seminar: www.eventbrite.com/e/back-to-...
Chapters:
00:00 - Introduction
02:36 - A very short announcement
02:51 - Ko-uke bunkai
03:26 - Palm strike/Shotei and solar plexus block
04:51 - Open hand gedan berai
05:35 - Hike uke to to reverse shotei
07:37 - Open hand strike/heito/ridge hand
08:37 - Hike uke, mawashi uke, kake uke
09:46 - Ending of the kata
11:55 - Advanced version: first embusen of Geki Sai Dai San
13:10 - Quick segue: why do we have embusen?
15:38 - Hike-uke up to reverse shotei embusen
17:57 - Heito strike up to end of kata
20:30 - Geki Sai Dai San as a sandbox kata
21:28 - Conservation vs preservation in the martial arts
23:48 - Summary
References:
On Sen no Sen and Go No Sen:
pdfcoffee.com/dave-lowry-the-...
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