Gola fek exercise | Shot put exercise in hindi | Shot put tricks | Gola fek workout |Gola fek ground

[@taleshwarsingh4817]

Sir ऐसे ही वीडियो बनाते रहिए सब ऊची आवर लंबी कूद के लिए भी Good job sir

[@windowsclasses]

Okey mere Bhai 👍

[@user-ho8if2uh3t]

अशक्य ही शक्य करतील श्री स्वामी समर्थ महाराज🌏🌍💪🙏🕉️💓♥️🌎🌎🌺🌺🌺🌺🌺🌺🌏🌍🌍🌍👮🌺🌺🚩🚩💯💯💯🌏🌏🌏🌏🙏🙏🌏🌏🌍🙏💯💪💪🙏🙏💪🕉️

[@singersonuyadavofficial4793]

Love you sir ji

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar nainital uttarakhand

[@anmolmusic355]

🔥🔥🔥🔥🔥🔥🔥

[@CGPOLICEPRACTICE]

Badhiya...👍👍

[@GaneshYadav-fn1ot]

Bhai dips maro daily 150 subah sham aacha se gola fake fake sakenge mera khade khade 8 meeter fakta hu

[@arjunkanwar863]

Thanks shivam bhaiyya...

[@roshanmandavi4260]

Tq sir

[@vinaymahesh9992]

dhnawad sr ji aap hm sab k liy sab video bana rahe ho usk liay

[@akashmukadam2810]

Thanks sir ji

[@singersonuyadavofficial4793]

💪💪💪💪💪

[@cg_cop123]

Shivam Bhai .... long jump or high jump ka practice daily krna tk rhega kya?? ..... please reply...🙏🙏

[@kripasharma416]

Thankuu sir Ji 🙏

[@aartitamrakar6360]

Thank u sir🙏

[@naanusidar2799]

Thanks sir ji batane ke liye

[@gautamkharat179]

Superb

[@kiranbanjare6366]

Aise hu video high jump, log jump ladkiyo ke lia banaye 🙏plz

[@srikanthyermalla8581]

Bro upload more workout videos ,for shotput

[@shekharsahu2487]

Very good sir

[@khemchandsinha557]

bhaiya aap yah bataiye ki physical kab hai video nii aaya h avi tk koi

[@narayanbariha9075]

धन्यवाद महोदय 🙏🙏

[@sunilnetam1921]

Jai Hind

[@mhasmundsaraipalipolicefhy7195]

Shivam bhaiya ऊँची कूद और लंबी कूद का एक वीडियो अपलोड करना भैया

[@mohinikhandare8560]

Thankyou sir

[@khilawandhiwar3823]

Thank you so much bhaiya ji

[@narendrakumar-fj9ie]

OK dekhte hai

[@ajaykumarbanjare2120]

Thank you😊🌹 sir ji

[@seemasalam937]

Thanks bro..... & long jump or high jump ke liye bhi video bnaiye

[@vinodnetam1643]

Tks

[@DilipKumar-zd2rg]

Super 🥰👍👌👌

[@sanjusuryawanshi1209]

Gola ka wait Kitna rhega bhaiya

[@manishbanjare239]

Hai jamp ke liye video banao na bade bhaeya

[@lokeshverma4111]

Caf me new vacancy 2021 me aayega

[@officialgullu0376]

Sir sir sir sir sir sir Gola fekne ke baad meter ko kaha se napna suru karte hai gala ke under line se ki gola ke rounder se plzzzzz batao sir ji

[@windowsclasses]

Round circle line se

[@PreetiYadav-rs3sc]

Thanku sir🙏🙏

[@कोयतुरगोंडरविराजसिन्द्राम]

Thank you

[@DEEPAKKUMAR-bg8fo]

Mein gola exercise karts hu gola increase nhi ho rha sir.

[@jangdeji6210]

Such me bhaiya physical agle month. Hoga

[@windowsclasses]

Ha mere bhai

[@parwatisahu8377]

Sir raning ka b aksarsaig btana🙏🙏

[@sonuverma-yk6lg]

एक बार गोला को फेक के देखा देतेच त ज्यादा अच्छा ritich गुरुजी

[@windowsclasses]

Ek video eske recording ayega mere bhai video lamba ho jata esi me

[@rupendrapoyam4279]

Thank sir ji

[@sulochanasinha1016]

Girls k liye gola kitta k.g. ka rahrga...

[@windowsclasses]

08 pound ka agar kg me baat kare to 3.600kg

[@krishnakumardhurwe970]

Cutt off to bato na plz sir plz video bano na

[@shivamkunjam3349]

Ap pahle karke btao sir jiii

[@henakoushar.1874]

Sir Sach mai kya is exercise se profit hoga

[@windowsclasses]

Ha mere bhai ek hafte karke dekho

[@sandeepkumarsingh160]

Napte kaha se h bhai ji please napte kaha se ye Bata do . Golai kitna rhta h aur napte kaha se h

[@windowsclasses]

Eske liye complete video ayega mere bhai ek video me lamba ho jata hai

[@shivamkunjam3349]

O bhi ground se7.263kg k sath me

[@PawanKumar-et5kc]

Long jump kitne foot ka rahega

[@sonuverma-yk6lg]

सर्कल कितना रेडियस ले कर बनाये भैया क्यो की ज्यादा दूर से फेकने से ज्यादा जाता है

[@windowsclasses]

Eske liye video ayega mere bhai ek video me video lamba ho jata

[@rjjayswal9957]

Physical kab Tak ho jayega sivam Bhai.tell me

[@windowsclasses]

November last tak

[@maheshparte9402]

Nhi ja raha sir ji

[@sanjuyadav6114]

Uchi lambi kud ke liye btao sir

[@sumanbanjara620]

Thank you sir mera gola acha ni jata h uske liye exercise btane ke liye

[@windowsclasses]

Welcome mere bhai 👍

[@Kamlesh_dost]

Bhaiya ji aap bhi cg police me fom Dale they kiya bhai ❤️❤️

[@ashishkumaryadaw7841]

विडीओ मस्त है भईया,,,,help full भी है ,,,बस फालतू के म्यूजिक जो है इस विडीओ में,,,,वो सब मत रखिये,,,,,,बिना म्यूजिक के विडीओ बनाइये,,,प्लीज़

[@windowsclasses]

Okey mere bhai mai music add nahi karta magar is video me kiya tha

[@maheshchaturvedi4513]

Thanks u jai bhim

[@thelife668]

Bindas practice karo bhai log abhi time hi time hai agle saal hoga physical..

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar nainital uttarakhand

[@bhagyadewangan8884]

Tq sir

[@SURjEET_69__sonu]

Thanku bhaiya ji

[@baldevsinghverma127]

Thank you sir

[@chammangayakwad2402]

Thanks sir

[@nilesh1143]

Thank you

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar nainital uttarakhand

[@kamalgajpal3852]

Tq bhaiya

[@tekramdhruw2838]

Thanku sir