Short Put गोला फ़ेक 😱 ऐसा टिप्स क़ोय नहीं बताएगा । SHOT PUT throw kaise kare | Bihar police

[@deppakkaul1934]

Jaise aap bataa rahe hai maine bahut jayada video dekhi hai sab coacho ki jo honer ankit sir aapke ander hai india me aur kisi v accedemy ke coach ke pass bilkul v nahi hai ankit sir best accedemy only ankit sir love you brother I am deepak from Spain 🇪🇸

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@sanjeevkumarsaket7697]

Ye 7 kg ka h ya 5 kg ka please tell me

[@SeemaSharma-kj9gz]

@@SPORTSANDFITNESSTIPS sir btayiye ki agr 14.5 ft fainkna toh length center of the circle se measure hota h?

[@tusharsnagre108]

Ha sir ji

[@priyanshuraj6060]

Haa 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@hindustanphysicalkapur]

हर खानदान में कोई एक होता है जो गरीब रेखा को पार करके आगे चला जाता हैं। भगवान करे कि वो आप के खानदान में आप है❤️❤️

[@vishnuchaudhary4409]

आप भी🕉🕉👏👏👏👏🕉🕉🕉🕉👏👏

[@user-kr1gf7jc3d]

"जागते रहना है,पढ़ते रहना है..पिताजी की फिक्र को फक्र में बदलना है"।.. Excellent video 🔥"

[@geeta6153]

1st real physical you tuber teacher 🙏🙏

[@preetamparmar]

शोटपुट फेकने की दिशा में बच्चो को बैठना बहुत riski हैं,,,, जरूरी नही की गोला सीधे ही जाए,,हाथ से छूटा ,तो किसी को चोट लग सकती है ।

[@sachin2-ss]

इसी को confidence कहते है भाई 🙏

[@avc7051]

@@sachin2-ss Confidence aur overconfidence me antar hota hai

[@vighneshpunkar6833]

Sir ne dyan diya hoga fir hi yah vidio banaya hoga .

[@cgjobs6942]

Sahi bole

[@CAaspirant8815]

Fir bhi aisa nhi krna chahiye

[@pushpabangrwa9513]

KZbin पर आज तक का best video

[@amanoraonvlog4594]

*जो इस कमेंट को पढ़ें उसकी सारी मनोकामनाएं पूरी हो* 🙏🙏🙏

[@vikramsingh-RJ05]

गोला फेंकने का सबसे अच्छा तरीका बताया है Thanks for you sir ji

[@user-kr1gf7jc3d]

*शेरों की बस्ती में* *शेर ही जाने जाते हैं!* *लाखों की भीड़ में* *फौजी पहचाने जाते हैं!!* •°• ✾ •°• _जय हिंद जय आर्मी🇮🇳_ 🌹🌹🌹🌿🌿🌿🥰🥰🥰📚📚📚 ⸙ ━━━━━━━━ ✤ ━━━━━━━━━━ ⸙

[@coprajesh]

Bhai apke video dekhkr maine maharashtra(MUMBAI) Police ka ground qualify kiya.1600 ka time 5:35 , Shot put 8.60 meter 10/10 , 100m 9/ 10 12.41 seconds. Thank you 🙏🙏🙏

[@TonyStark-zf2oh]

Total kiti zali 150 piaki

[@coprajesh]

@@TonyStark-zf2oh 129

[@kuldipsingh31394]

Very good coaching, change the sitting position of learners.❤❤❤ God bless you all 🙏🙏

[@innocentsalman1]

खोकर पाने का मजा ही कुछ और है, रोकर मुस्कुराने का मजा ही कुछ और है. हार तो जिंदगी का हिस्सा है मेरे दोस्त, हार कर जीत जाने का मजा ही कुछ और है.

[@letslearnwithseema]

👍🏻👍🏻👍🏻👍🏻

[@rimjhim-wu3cf]

1st Comment outstanding running tips bro bhai👌🏿👌🏿👌🏿👍👍👍💪💪💪

[@YashTayade-zb3ot]

Video starts 7:00

[@santoshkisku5155]

MUHJHE NAHI LAGTA HAI APKE JAISA AUR KOI ISHA BATA SAKTA HAI ANKIT SIR IS GREAT 🙏🙏🙏🏅🥈🥇👍🥈🥈🥈🥈🥈🥈🥈🥇

[@premkumarmeena3475]

अंकित सर जी आप एक दिन जरूर बड़े कॉच बनोगे।

[@chandankushwaha3757]

Ha sir banaiye

[@forevertm5153]

He is already a big coach

[@mohdshami1162]

First view ❤️

[@Abhishekbradman]

First view outstanding running tips bro👍🏻👍🏻👌👌👌

[@navinkumarpaswan6759]

Sir ek special video bihar police running ka ....bihar police me track 320metre ka hota hai ....ek chakar ka timing usake baad 5chakar ka timing pe ek video बनाइए piz .........

[@achieve274]

Video is so helpful😊... Workout ka bhi video bnaiye plz sir

[@uniqueby4884]

Thanks Apne bohat achcha trips diya 2 no. Wala

[@AKASHSANDHU1M]

Hmare liye aap professional hai sir 🔥❤️

[@pantherstrike7234]

Kal hai humare class 9th house ka sports trails haj aur maine soch shotput, cross country aur long jump karna tha uske rules apne bata ke bohot help kar di Sir Thanks a lot 🙏🎉

[@oppomobile7761]

आपके बिहार पोलिस मे 20 फूट हे पोलिस भरती मे aur ये गोला मुझे सिर्फ 5 किलो का दीख रहा है...महाराष्ट्र मे 8 मीटर गोला फेकणे का होता हे aur 7.200 किलो का होता हे गोला,.aur 30 फीट फेकना हे...aur आपके बिहार मे 6 मीटर तक है बस. कितना बदल हे..

[@kskr1423]

Educated trainer..

[@nitashasharma1297]

Thank you sir ❣️ it helped me alot

[@DEEPUPHYSICALACADEMY]

Aap bahut achha batate hai, and bahut badhiya tips dete hai solute sir

[@DeepakYadav-os9lf]

Aap ke tips se ham sir bahut sari kamiya ko sudhar liye hai

[@nishadas2363]

Sir ap bhut achha sikhate h

[@yashwantsahu9067]

Sir shotput ka work out video

[@harshtiwari6576]

If possible then make a video of types of Speed and methods of developing Speed....it gives a good knowledge to the candidates and it's decreases the misconceptions about training of Speed.

[@maheshrawal62]

Workout video needed🙏

[@DoraNobi24]

Best video Shotput...In youtube

[@vivekraj1278]

Yes sir work out video

[@achildsdreamhindi9853]

Me watching one day before competition 😂 😂😂

[@AzazAzaz-nd8zo]

Me also

[@PrakashDa-r2v]

ALSO me

[@sumantjaihind9437]

Workout ka video bhi cahiye 💕

[@GajendraKumar-kq2kl]

Aap ka batane ka tarika bahut badiya laga sir ji

[@powerfulstudyclasses1950]

Iove from Betul 😘😘😘🤩

[@dharmendrabaghelmathuraup8522]

Bhai ko Gyan to bahut h 🤟🙏🤟🙏🙏

[@shreyiitroorkee]

watching this one day before sports day finals

[@ravisinghvlog8301]

Bhout khub brother 🥰 imandari tumhari achi lgi

[@abhigaming7303]

Thanks bro Kal Mera tournament h

[@jayeshkumavat1036]

🥳🎉💥Coming soon 1M subscribers Congratulations sir❤️

[@comedyclub4544]

Sir me aap ka bahut bada fan hu aapki saree videos follow karta hu par sir please ek video six pack abs par bna di ki kese jaldi se jaldi six pack abs gain kre🙏🙏🙏🙏🙏🙏🙏

[@mehakpreetkaur5666]

Very nice explanation Thnku sir

[@AlokKumar-qb1hu]

Yes sir banaiye 👍

[@cadetkamlesh6308]

Bhiya aap acha batate ho

[@deppakkaul1934]

Best coach and best accedemy only on sirf ankit sir I love you bro I am deepak from Spain 🇪🇸

[@nehalmogare6832]

Sir bohot acha hai vdo bs ab workout bhi bta dijiye short put ka.mera state police ke liye bs yahi ek dikkat hai paper to nikal hi deta hu mai

[@Tractormekhma7172]

YOU ARE GREAT SIR TOMORROW IS MY COMPETITION YOUR VIDEO IS HEIPFUlL

[@KumarSituOfficial]

Sir please shotput ke workout per video banaa dijiye🙏🏻🙏🏻🙏🏻

[@DeepakYadav-os9lf]

Mai aap ka bahut bada fan hu sir

[@vikramsingh-RJ05]

गोला फेंक के लिए workout का वीडियो बना दीजिए please sir

[@kiransingh9548]

Wonderful way of teaching. Sir, please make video for exercise required for shot put

[@choragang2853]

Very very nice bhai bhot Aachi laagi aapki video me iski perctis krna chata hu Olympics khelne ke liye mughe AAP thoda hint do

[@anand-zs1co]

Ankit bhai best hain physical ke liye.

[@ChandanNayak-co7ic]

Thank you sir 🎉

[@GajendraKumar-kq2kl]

Super channel no 1

[@sumitsahu704]

5km ssc gd k liye workout bna dijiye plz sir

[@DeepakYadav-os9lf]

Gjb sir

[@adityakute522]

सर shout put का workout और Ground measurement के बारे मे बताये खास कर ( 8.50 meter कितना होता हे )

[@uttamdeka4916]

Kaun kaun sports ke pahle wale din ya raat ye video dekh raha hai ? 😂

[@dablukumarchaudhari622]

बहुत ही अच्छी जानकारी दी अंकित सर

[@SUDHIRKUMAR-ej3ph]

Workout par vedio bna digye bhaiya

[@soljersaroj]

Happy New year Ankit bhai 🙏🙏🙏💗💗 love you bro

[@Thomas_shelby-]

You big fan brother 😘

[@rahulwaghmare1076]

Sir subah me graund me jane se pehle konsa khajur khaye batao sir please🙏 full energy

[@bharatsinghmehta1973]

Uttrakhand police ki bharati bi aa gyi

[@manishgurjar4671]

Very nice bhai 👍👍👍

[@TARunnerAmol]

Jai hind Ankit sir me apki saari videos dekhta hu ...aur apki tips mujhe bahot kam aarahi hai sir...sir me aapse ek puchna cahta hu sir me army me sports bharti me tray Krna cahta hu..to kya me agar other states se khel sakta hu kya ? AFI vale game sir kyunki humare maharashtr me sir game nhi ho rahe hai abhitk district state ke..to kya me bhar ke State me mere relatives hoge to kya me khel sakta hu kya

[@अमृतराज-घ2ध]

Bhai ek video SSC gd physical beginners ke liye bhi.

[@suryaprakasnishad9905]

Jordar sir ❤❤❤❤

[@rashtrapalmore2734]

गोला छोटा है बिहार वालो का.. महाराष्ट्र वालो का 7.26 kg होता है...

[@AforAttitude1]

Abe hmara bhi 7.26hi hota hai ladko ki ladki ki 5+hoti hai 😊

[@Sunil_Aspirant]

Workout for shot put sir ❤️

[@maheshtelgu1774]

Workout video banao plzzzzz🙏🏼🙏🏼🙏🏼🙏🏼

[@rahulkarn3278]

जी सर,वर्कआउट पर वीडियो जरूर बनाइये

[@ZKstudyzone]

Short put work out And new tecnic video.

[@tarunrathi1489]

Ankit sir,main Chhattisgarh se belong karta hua. Sir,main cg forest guard me form apply Kiya hua, usme 9m (29.52ft) in. 25 marks ke liya. (1) To kaise kaun sa exercises kru ? (2) Sir,mera knock knee hai mai thik kaise karu ?

[@yashchavanofficial6410]

Shot Put ke workout ka video banao

[@fitnessandhealth0950]

Make 100m diet pls First Give ❤️

[@kumarimanisha1765]

Yes sir shortput workout ka video banayea

[@sachinbhatkar5629]

Sholdar power workout video banado

[@parveenkumar-sd8wi]

Hello sir ji good morning Mera bihar police ka phycial jisme gola Mera 17 feet ho raha hai kya kare ki mera gola 20feet ho jaye plz reply me Jay hind sir 🇮🇳🇮🇳

[@SahinMondal-p4y]

Thanks boss 😊😊

[@mondip7180]

Sir Mujhe Assam police commando keliye 5Km Running bhi aur Long jump bhi aur 100 meter bhi chahiye. Mein kaise Practice karu sir please please 🙏🙏 batado please 🙏🙏🙏🙏. Video banau iske upar Sir Assam ki log bohut dekhengey mein Share karunga sabko aap Video banau please please 🙏🙏🙏🙏

[@Rahulkumar-vj7cf]

Bhai ekdum fresher hu kitna time lgega fees kitna h aapke pass

[@MRDRSIR-br4iq]

Maharashtra police ke liye 28 feet fekna padta hai... Aur rahi aapki baat to aap ek best guidelines dete ho.. इंदौर फिजिकल जितेंद्र से बेहतर हो आप

[@rohanmane2858]

Best Insole in running shoes Is par video banao Exchange insole

[@tilaknishad4521]

Thanks so much sir ji

[@ARCHANAKUMARI-sj8cf]

Mera Gola 17fit sahi jata ha par running me time Jayda 4:52lag rha h kya kre

[@sandhyarathi5032]

Sir, please hepl me 1600 meter running nhi ho pa rhi h 😭for ssc gd

[@ravichauhan5248]

Short put improment workout video plz sir

[@MahendraPatel-sr9vy]

Workout video laao

[@harshitkushwaha9469]

Weight se running main frk paddta hai...?? Running k liye weight kitna hona chaiye

[@theaspirantdesirenk2479]

Shotput workout video

[@dameshkumarsahu5914]

Shotput ka aur video banao sir mai cg si ka taiyari kar raha hu waha 9 meter tak fekna hai aur mai matra 5 meter fekta hu

[@niskarshkumarjha1157]

Jai hind bhaiya ❤️🙏

[@DeepakYadav-kk1ph]

Ankit bhai up si physical k liye workout bataye pls

[@parmeshwarprasadkanwar7331]

Sir is video me pichchhe High jump ka mat/gadda rakhaya h uska mazerment/size kya h aor price kya hai...?

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar kannoujia nainital uttarakhand