Short Put गोला फ़ेक 😱 ऐसा टिप्स क़ोय नहीं बताएगा । SHOT PUT throw kaise kare | Bihar police

[@deppakkaul1934]

Jaise aap bataa rahe hai maine bahut jayada video dekhi hai sab coacho ki jo honer ankit sir aapke ander hai india me aur kisi v accedemy ke coach ke pass bilkul v nahi hai ankit sir best accedemy only ankit sir love you brother I am deepak from Spain 🇪🇸

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@sanjeevkumarsaket7697]

Ye 7 kg ka h ya 5 kg ka please tell me

[@SeemaSharma-kj9gz]

@@SPORTSANDFITNESSTIPS sir btayiye ki agr 14.5 ft fainkna toh length center of the circle se measure hota h?

[@tusharsnagre108]

Ha sir ji

[@priyanshuraj6060]

Haa 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@hindustanphysicalkapur]

हर खानदान में कोई एक होता है जो गरीब रेखा को पार करके आगे चला जाता हैं। भगवान करे कि वो आप के खानदान में आप है❤️❤️

[@vishnuchaudhary4409]

आप भी🕉🕉👏👏👏👏🕉🕉🕉🕉👏👏

[@preetamparmar]

शोटपुट फेकने की दिशा में बच्चो को बैठना बहुत riski हैं,,,, जरूरी नही की गोला सीधे ही जाए,,हाथ से छूटा ,तो किसी को चोट लग सकती है ।

[@sachin2-ss]

इसी को confidence कहते है भाई 🙏

[@avc7051]

@@sachin2-ss Confidence aur overconfidence me antar hota hai

[@vighneshpunkar6833]

Sir ne dyan diya hoga fir hi yah vidio banaya hoga .

[@cgjobs6942]

Sahi bole

[@CAaspirant8815]

Fir bhi aisa nhi krna chahiye

[@user-kr1gf7jc3d]

"जागते रहना है,पढ़ते रहना है..पिताजी की फिक्र को फक्र में बदलना है"।.. Excellent video 🔥"

[@geeta6153]

1st real physical you tuber teacher 🙏🙏

[@vikramsingh-RJ05]

गोला फेंकने का सबसे अच्छा तरीका बताया है Thanks for you sir ji

[@pantherstrike7234]

Kal hai humare class 9th house ka sports trails haj aur maine soch shotput, cross country aur long jump karna tha uske rules apne bata ke bohot help kar di Sir Thanks a lot 🙏🎉

[@premkumarmeena3475]

अंकित सर जी आप एक दिन जरूर बड़े कॉच बनोगे।

[@chandanmahtokushwaha3757]

Ha sir banaiye

[@forevertm5153]

He is already a big coach

[@coprajesh]

Bhai apke video dekhkr maine maharashtra(MUMBAI) Police ka ground qualify kiya.1600 ka time 5:35 , Shot put 8.60 meter 10/10 , 100m 9/ 10 12.41 seconds. Thank you 🙏🙏🙏

[@TonyStark-zf2oh]

Total kiti zali 150 piaki

[@coprajesh]

@@TonyStark-zf2oh 129

[@user-kr1gf7jc3d]

*शेरों की बस्ती में* *शेर ही जाने जाते हैं!* *लाखों की भीड़ में* *फौजी पहचाने जाते हैं!!* •°• ✾ •°• _जय हिंद जय आर्मी🇮🇳_ 🌹🌹🌹🌿🌿🌿🥰🥰🥰📚📚📚 ⸙ ━━━━━━━━ ✤ ━━━━━━━━━━ ⸙

[@innocentsalman1]

खोकर पाने का मजा ही कुछ और है, रोकर मुस्कुराने का मजा ही कुछ और है. हार तो जिंदगी का हिस्सा है मेरे दोस्त, हार कर जीत जाने का मजा ही कुछ और है.

[@letslearnwithseema]

👍🏻👍🏻👍🏻👍🏻

[@pushpabangrwa9513]

KZbin पर आज तक का best video

[@santoshkisku5155]

MUHJHE NAHI LAGTA HAI APKE JAISA AUR KOI ISHA BATA SAKTA HAI ANKIT SIR IS GREAT 🙏🙏🙏🏅🥈🥇👍🥈🥈🥈🥈🥈🥈🥈🥇

[@amanoraonvlog4594]

*जो इस कमेंट को पढ़ें उसकी सारी मनोकामनाएं पूरी हो* 🙏🙏🙏

[@kuldipsingh31394]

Very good coaching, change the sitting position of learners.❤❤❤ God bless you all 🙏🙏

[@bindheshkumar1913]

आपका बहुत बढ़िया लगा जो आपका यूट्यूब चैनल है अब आप हमारे हाई जंप पढ़ाने के लिए

[@mohdshami1162]

First view ❤️

[@oppomobile7761]

आपके बिहार पोलिस मे 20 फूट हे पोलिस भरती मे aur ये गोला मुझे सिर्फ 5 किलो का दीख रहा है...महाराष्ट्र मे 8 मीटर गोला फेकणे का होता हे aur 7.200 किलो का होता हे गोला,.aur 30 फीट फेकना हे...aur आपके बिहार मे 6 मीटर तक है बस. कितना बदल हे..

[@uniqueby4884]

Thanks Apne bohat achcha trips diya 2 no. Wala

[@YashTayade-zb3ot]

Video starts 7:00

[@achieve274]

Video is so helpful😊... Workout ka bhi video bnaiye plz sir

[@navinkumarpaswan6759]

Sir ek special video bihar police running ka ....bihar police me track 320metre ka hota hai ....ek chakar ka timing usake baad 5chakar ka timing pe ek video बनाइए piz .........

[@DeepakYadav-os9lf]

Aap ke tips se ham sir bahut sari kamiya ko sudhar liye hai

[@AKASHSANDHU1M]

Hmare liye aap professional hai sir 🔥❤️

[@abhigaming7303]

Thanks bro Kal Mera tournament h

[@rimjhim-wu3cf]

1st Comment outstanding running tips bro bhai👌🏿👌🏿👌🏿👍👍👍💪💪💪

[@yashwantsahu9067]

Sir shotput ka work out video

[@rashtrapalmore2734]

गोला छोटा है बिहार वालो का.. महाराष्ट्र वालो का 7.26 kg होता है...

[@AforAttitude1]

Abe hmara bhi 7.26hi hota hai ladko ki ladki ki 5+hoti hai 😊

[@maheshrawal62]

Workout video needed🙏

[@Abhishekbradman]

First view outstanding running tips bro👍🏻👍🏻👌👌👌

[@achildsdreamhindi9853]

Me watching one day before competition 😂 😂😂

[@AzazAzaz-nd8zo]

Me also

[@kskr1423]

Educated trainer..

[@nitashasharma1297]

Thank you sir ❣️ it helped me alot

[@vivekraj1278]

Yes sir work out video

[@DoraNobi24]

Best video Shotput...In youtube

[@shreyiitroorkee]

watching this one day before sports day finals

[@cadetkamlesh6308]

Bhiya aap acha batate ho

[@AlokKumar-qb1hu]

Yes sir banaiye 👍

[@Mandal0204]

Thank you vaiya❤️❤️🙏🙏

[@DeepakYadav-os9lf]

Gjb sir

[@harshtiwari6576]

If possible then make a video of types of Speed and methods of developing Speed....it gives a good knowledge to the candidates and it's decreases the misconceptions about training of Speed.

[@DeepakYadav-os9lf]

Mai aap ka bahut bada fan hu sir

[@sumantjaihind9437]

Workout ka video bhi cahiye 💕

[@GajendraKumar-kq2kl]

Aap ka batane ka tarika bahut badiya laga sir ji

[@vikramsingh-RJ05]

गोला फेंक के लिए workout का वीडियो बना दीजिए please sir

[@bharatsinghmehta1973]

Uttrakhand police ki bharati bi aa gyi

[@nishadas2363]

Sir ap bhut achha sikhate h

[@DEEPUPHYSICALACADEMY]

Aap bahut achha batate hai, and bahut badhiya tips dete hai solute sir

[@dharmendrabaghelmathuraup8522]

Bhai ko Gyan to bahut h 🤟🙏🤟🙏🙏

[@mehakpreetkaur5666]

Very nice explanation Thnku sir

[@comedyclub4544]

Sir me aap ka bahut bada fan hu aapki saree videos follow karta hu par sir please ek video six pack abs par bna di ki kese jaldi se jaldi six pack abs gain kre🙏🙏🙏🙏🙏🙏🙏

[@adityakute522]

सर shout put का workout और Ground measurement के बारे मे बताये खास कर ( 8.50 meter कितना होता हे )

[@anand-zs1co]

Ankit bhai best hain physical ke liye.

[@jayeshkumavat1036]

🥳🎉💥Coming soon 1M subscribers Congratulations sir❤️

[@kiransingh9548]

Wonderful way of teaching. Sir, please make video for exercise required for shot put

[@sumitsahu704]

5km ssc gd k liye workout bna dijiye plz sir

[@Tractormekhma7172]

YOU ARE GREAT SIR TOMORROW IS MY COMPETITION YOUR VIDEO IS HEIPFUlL

[@ravisinghvlog8301]

Bhout khub brother 🥰 imandari tumhari achi lgi

[@deppakkaul1934]

Best coach and best accedemy only on sirf ankit sir I love you bro I am deepak from Spain 🇪🇸

[@GajendraKumar-kq2kl]

Super channel no 1

[@powerfulstudyclasses1950]

Iove from Betul 😘😘😘🤩

[@SunilaYadav-i9c]

Bhut achcha sir aapne btaya aisi hi aur game ka video bna dijiye

[@MRDRSIR-br4iq]

Maharashtra police ke liye 28 feet fekna padta hai... Aur rahi aapki baat to aap ek best guidelines dete ho.. इंदौर फिजिकल जितेंद्र से बेहतर हो आप

[@nehalmogare6832]

Sir bohot acha hai vdo bs ab workout bhi bta dijiye short put ka.mera state police ke liye bs yahi ek dikkat hai paper to nikal hi deta hu mai

[@yashchavanofficial6410]

Shot Put ke workout ka video banao

[@tarunrathi1489]

Ankit sir,main Chhattisgarh se belong karta hua. Sir,main cg forest guard me form apply Kiya hua, usme 9m (29.52ft) in. 25 marks ke liya. (1) To kaise kaun sa exercises kru ? (2) Sir,mera knock knee hai mai thik kaise karu ?

[@sanketdeshmukh7459]

Bhai Maharashtra police me 28feet fekna he 8.5 mtr

[@SUDHIRKUMAR-ej3ph]

Workout par vedio bna digye bhaiya

[@theaspirantdesirenk2479]

Shotput workout video

[@tejnarayan2507]

Thanks sir ji

[@sureshdhruw4259]

सर 20 फीट तो आसानी से फेंका जायेगा cg police me 29 feet मांगा है कैसे feke 7मीटर hi bas ja raha hai

[@lalusahu7413]

Bahut Hard he yha ka

[@sureshdhruw4259]

@@lalusahu7413 सही बोले भाई

[@SahinMondal-p4y]

Thanks boss 😊😊

[@Thomas_shelby-]

You big fan brother 😘

[@Sunil_Aspirant]

Workout for shot put sir ❤️

[@mohsinshekh9641]

Bahut badhiya sir

[@kumarimanisha1765]

Yes sir shortput workout ka video banayea

[@GauravShukla-s6m]

MP POLICE 👮 KA kaun kaun physical de raha hai 💯

[@vinaykarpe4456]

Me

[@Indiananalysisz]

Me

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar kannoujia nainital uttarakhand

[@rahulkarn3278]

जी सर,वर्कआउट पर वीडियो जरूर बनाइये

[@manishgurjar4671]

Very nice bhai 👍👍👍

[@pranavshegaonkar]

Dhanyavaad गुरुजी

[@MahendraPatel-sr9vy]

Workout video laao

[@sachinbhatkar5629]

Sholdar power workout video banado

[@suryaprakasnishad9905]

Jordar sir ❤❤❤❤

[@parmeshwarprasadkanwar7331]

Sir is video me pichchhe High jump ka mat/gadda rakhaya h uska mazerment/size kya h aor price kya hai...?

[@niskarshkumarjha1157]

Jai hind bhaiya ❤️🙏

[@dablukumarchaudhari622]

बहुत ही अच्छी जानकारी दी अंकित सर

[@officialsachin0]

Sir g Knee pain se bahut preshan hai 1hfte running ki koi drd nhi huaa itna jyda Uske bad sir 4day Ka rest ho gya Uske bad sir phir running aur exercise ki Uske bad sir knee pain se itna preshan hai ki chl nhi pa rahe

[@harshitkushwaha9469]

Weight se running main frk paddta hai...?? Running k liye weight kitna hona chaiye

[@zakargorsi9319]

Good teacher

[@mohsinshekh9641]

Shortput k liye konsa work out kare

[@nepalchandramahto4474]

Love from ranchi

[@parveenkumar-sd8wi]

Hello sir ji good morning Mera bihar police ka phycial jisme gola Mera 17 feet ho raha hai kya kare ki mera gola 20feet ho jaye plz reply me Jay hind sir 🇮🇳🇮🇳

[@अमृतराज-घ2ध]

Bhai ek video SSC gd physical beginners ke liye bhi.

[@choragang2853]

Very very nice bhai bhot Aachi laagi aapki video me iski perctis krna chata hu Olympics khelne ke liye mughe AAP thoda hint do

[@rahulwaghmare1076]

Sir subah me graund me jane se pehle konsa khajur khaye batao sir please🙏 full energy

[@ravichauhan5248]

Short put improment workout video plz sir

[@dhirajsoni1430]

Sir please core ingachment ka video babaon🙏

[@thereelcraft]

🔥❤️

[@arogyadayitruptirecipe6771]

Very very nice shareing 🙏🏻👍👍