VRK Reveals Sensational Facts about Millets || Rice V/s Millets || Veeramachaneni Ramakrishna

Watch ► VRK Reveals Sensational Facts about Millets || Rice V/s Millets || Veeramachaneni Ramakrishna
#millets #rice #veeramachaneni #vrkdiet #goldstar #diabetes #doctor #medicalmafia #obesity #coconutoil #thyroid #pcod #autoimmunediseases #lifestylediseases #veeramachanenidiet #gse
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[@Taraka1972]

ఖాదర్ వాలి, 100 పెర్చెంట్ success

[@soonaura]

lawada is business men ...picha edava Lara business chestaru vadu miku teliyadhu

[@chintu1418]

Doctors vodhu antunaru ga millets daily tinadam

[@VinayKumar-ej3xt]

Kadar 100% ✓

[@ambadasambadasketavath8617]

Kadhar Vali 💯 current

[@kiranrockskiran6261]

Millets is very useful in diet

[@dasaradhd4910]

బ్రౌన్ రైస్ తో కంపేర్ చేసినా, మిల్లెట్స్ లో ఎక్కువ ఫైబర్, ప్రోటీన్ ఎక్కువ ఉంటుంది. ఫైబర్ ఎక్కువ ఉండటం వలన మోషన్ ఫ్రీగా అయిపోయి మలబద్దకం ఉండదు, దానివల్ల వచ్చే పైల్స్ వ్యాధి రానే రాదు. పైగా బియ్యం కన్నా millets లో ప్రోటీన్ ఎక్కువ ఉంటుంది. పొట్టు తియ్యని(unpolished) మిల్లెట్స్ తినడం మొదలు పెట్టేక నా ఆరోగ్యం బాగుపడింది. అసలు ఒక 70 ఏళ్ళ క్రితం, బియ్యం ఖరీదుగా ఉండటం వలన, మిల్లెట్స్ ఎక్కువ తినేవారు. తరువాత బియ్యం ఖరీదు తగ్గిపోయిన తరువాత అందరు మిల్లెట్స్ మానేసి బియ్యం మొదలుపెట్టారు. అప్పటివాళ్లకు మిల్లెట్స్ తినడం వలన ఏమైనా అనారోగ్యం వచ్చిందా ?

[@soonaura]

Chala factor consider cheyali Time food tho patu olden days lo fertilizer ND pollution lev

[@satheeshduggina6067]

Yes, millets are absolutely good. I have experienced it

[@AGRIWALLAH143]

అన్ని బెస్ట్ ఏ రా బాబు..... అన్నీ తినండి ఒళ్ళు ఒంచి పని చేయండి...... Carbohydrates అంటే బూచి కాదు మన బాడీ కి అన్ని కావాలి..... Carbohydrates, proteins, fats....... So ఈ బొచ్చు గాళ్ళను నమ్మడం ఆపండి 👍🏻👍🏻👍🏻

[@beulamanjula9123]

Millets are having amazing medicinal values.

[@gmailsoft6087]

Millets is very use full

[@subhashch7581]

Millets chala baga work chestavi.... Milk is more dangerous product which we consume daily 😩😩😩🤦🤦🤦🤦.

[@rsrrajeswararao9923]

Milk is not dangerous, but the so called milk and milk products now available in the market are injurious to health because of the chemicals therein.

[@subhashch7581]

@@rsrrajeswararao9923 i agree with you 👍

[@psreelatha2977]

True Andi, mileta Baga panichestayi

[@hridaiherbalessentials8640]

నేను Vrk గారి diet చేసి 91 Kg నుండి 6 kg తగ్గి 85 కి వచ్చాను. 3 నెలల తర్వాత Khader wali గారి millets తిని మరో 6 Kg తగ్గి 79 kg కి వచ్చాను. మరో 3 నెలల తర్వాత Intermittent Fasting చేస్తూ మరో 10 kg తగ్గాను. గత 3 సంవత్సరాల నుండి అదే బరువు మెయిన్ టెయిన్ అవుతూ ఉన్నాను. అందరి diet మంచివే.

[@vijayaoo1]

Memu oka samvastaram siri dhanyalu thinagane 7samvastaraluga Vunna BP purthy ga thaggindi

[@mentepedababu7040]

Kashayulu tagali tea coffee ☕️ maneyyali walking 🚶‍♀️ compulsory non-vegetarian tinakudadu vegetarian aite siridanyalu super

[@gnsatishkumar1]

I am using khader Valli gari millets. It is working good for me. There is no problem with it

[@akhilcybercafe2078]

మిల్లెట్స్ గుడ్...బట్ టుడే సో కాస్టలీ....సామాన్య మానవుడికి అందనంత రేట్స్...

[@rajesshpallapatie2542]

Khadarvali garu good doctor.

[@soonaura]

Lawada doctor

[@mukkamalasivakumar4141]

Yes you are absolutely right sir...well educated

[@subhashch7581]

I support millets and khadar walis methods. Vrk methods work for few ...so both are correct. 80 percentage khadar wali correct....

[@tinkudada5553]

😂😂😂

[@soonaura]

ur support prove ND evidence.Khadar Valli no evidence

[@subhashch7581]

@@soonaura well, it works. We are the evidence. Just test it...if it works follow,if not just do what you feel good

[@thinkreality4530]

You are absolutely wrong.Millets will do miracle.I'm experiencing it.

[@sujathajinka3444]

Emaina deseses taggaya

[@Gitaranikomma]

Naku thaggayi

[@ud5628]

HOW , CAN you explain the principle behind

[@dr.vaquarahmed9244]

He is telling that millets are equal to unpolished rice.

[@tinkudada5553]

Entra undhi andhulo miracle maha ayithe medium GI response valla konchem betterment vacchi untundhi but Complete ga taggadhu underlying disease

[@gopsrams4976]

Sadistic and burraless explanation and comparison, please skip his talks

[@KP-uj1iq]

Eediki mind mingindi .... Millets are the best

[@tinkudada5553]

Em best undhi andhulo snni carbohydrates ye

[@balavenkat6648]

I heard that those five millets (siri dhanyalu) have fiber in layered and nested format, where as in rice the fiber lies in the top layer only and the inner part is filled with glucose and storch. This is where millets scores better and they don't let the food to release the glucose at one go, and create stress to pancreas for releasing high volumes of insulin. Millets will help your body to have sustained release of glucose due to their structure unlike rice. And millets need very less water (1/10 th or even lesser) compared to rice. Request you to analyze the pro and cons reviewing these points also.

[@ryanharris8392]

Is there a research paper? Or you are just telling what khader is recited

[@chandrasekharreddy9467]

Millets -Rogaalrav,Mutton-Rogalostai

[@ud5628]

Here The problem is CARBOHYDRATES

[@cvijayr]

@@ud5628 yes

[@ryanharris8392]

Andaru millets tinte neku profits vastai.. millets valla side effects chaduvuko po

[@riya34345]

​@@ryanharris8392side effects enti raagi valla?

[@Asimplehappylife9]

Dr ఖాదర్ వలీ - cell biology scientist done in USA and left USA settled and serviced in mother land. Bharth. He is Muslim and aalways encouraging సర్వేజనా సుఖినోభవంతు ( అన్ని ప్రాణులు బతకాలి ఈయన మనిషికి చెప్పేది ఏంటంటే బ్రతుకు బ్రతకనివ్వు అని) Dr vrk ఈయన బరువు తగ్గడానికి ఇంటర్నెట్ లో వెదుకుతూ ఎవరో research చేసిన పేపర్స్ దొరికి వాటి వల్ల ఫలితం పొంది కాస్త అటూ ఇటూ మార్పులు చేసుకుని vrk diet అని చెప్పుకుంటున్న రామ కృష్ణ అనే నామం కలిగిన హిందువు. ఈయన చెప్పేది ఏంటంటే ఓ మనిషి బ్రతుకు ఆరోగ్యంగా బ్రతుకు ఆరోగ్యం కూడా fast gaa వచ్చేస్థాడి. సర్వేజనా నువ్వు మాత్రమే బతుకు అని చెప్తున్నారు. ఇక్కడ విష్ణు మాయ ఏమంటే మాంసం తినల్సిన వాడు వదిలేసి అది అందరికీ మంచిది కాదు రా అని చెప్తుంటే ఇది మంచిది కాదు అని చెప్పాల్సిన vrk గారు మాత్రం అన్ని టినేయంది అని చెప్పడం మహా మాయ.

[@tinkudada5553]

Ni badentraa erripappa

[@ud5628]

He is not cell biology scientist

[@ryanharris8392]

Me teddy batch baga lepi business chesaru ra Khader vali tho.. aa matram support chestav.. asala khader research paper ekada publish aindi ra Teddy

[@naguranjith8320]

Rice is farming with full of chemicals and pesticides....but millets cultivated with out chemicals

[@ryanharris8392]

Abba alaga..

[@anjinappaanjinappa3990]

Dr.RAMAKRISHNAGaRu.are.you.Received..Doctorate.prashasty..vandanamulu

[@cvijayr]

Thank you sir 🙏🏻👏

[@yadaramvenugopalreddy2758]

Memu millets use chesthe sugar HBA1C 10 nunchi 3.5 ki vachindhi maku result vachindhi maku ni laanti sollu avariki kavali memu result check chesamu.

[@ryanharris8392]

Abba alaga

[@cheepatianjan3868]

meeru Khadar vali gaari diet gurinchi telusukoni interview chesi unte bagundedi

[@ramkrishna-zc3bc]

Sir ur telling wrong.. Millets is a best nutriation food... I'm eating last 10 years.. Millets is best food

[@gmohan5952]

YOUR GREAT SIR

[@maralasrilatha1650]

Sir yenduku meru miss guide chestunaru publice nee. 3 years ago 6 months vrk daite chese advanced results PCOD rog vachindi. I request to all dont follow his brain less wards. Don't promote like this videos. Use Dr.s Advaises. 😵😵😵😵😵😵😵😡😡😡😡

[@RB-cs8ui]

ఇంగ్లీష్ కిటో ( KETO) డైయట్ నీ కాఫీ కొట్టి తెలుగులో చెబుతాడు ... సెల్ఫ్ డబ్బా....

[@ud5628]

Vyasudu raasina bharathanne nannayya Telugu lo raasaadu. SO WHAT?

[@prasunachunduru4086]

Kashayalu main Khadar vali deit lo ,millets slow ga glucose release chestayi annaru...

[@ramanamurthiigarimella1831]

🙏🙏🙏👌

[@SatishKumar-iy6ig]

RK garu meru yenni cheppina kadhar garu chepina mata correct

[@rainbowpavan2260]

Excellent ga chepparu sir ... Super

[@gopsrams4976]

entha fibre kavali? answer cheppadu other rice varieties unnavyi antadu, but avi dorakavani oppukodu more fibre causes damage antadu, but more tinamani enakoduku cheppadu? whole talk is self glory and defaming other peoples work

[@ud5628]

He said fiber in vegetable good And sufficient

[@KishanKumar-fv7hv]

Even white rice consumes more water to cultivation

[@factcheck8481]

Food diet lo kuda manavallaki baga publicity kavali. Fiber is good anything too much is not good. Limit any food which is good

[@anithavemuri2061]

Good information Thank you sir

[@lookatraghu]

Siridhanyalu are best. Brown rice I didn't use to compare. In rice and wheat you get more genetically modified varities. Siridhanyalu kalupumokkalu so no fertiliser and chemicals required.

[@ud5628]

Nowadays fertiliser used for millets also. You can google

[@soonaura]

fertilizers use chestaru pichodaaa.

[@soonaura]

​@@ud5628 bro....picholluki em teliyadhu urike comments chesaru

[@ryanharris8392]

@@soonauratrue.. comments with millet shops

[@ryanharris8392]

Millets are worst.. thanks for detailed explanation and awareness.. Meru two different mafias tho fighting.. one is medical and another is millet mafia

[@dr.t.surekhatatipally7521]

Ekkada compare chesi edi manchidi aarogyaniki prashna.kani rendidiki poti anala.bullet ,&inko vehicle adi better mana safe & fast povadaniki cheppali rentiki poti kithe sama ujji kavali.

[@tarakbangalore]

None of these fellows is qualified doctor.

[@tinkudada5553]

As if qualified doctors care curing diabetes lol

[@user-qb4gj5yd1b]

@tarak qualification doesn't give knowledge

[@KNarasimhaSwamy1]

Khadarvali says that in mullets, fiber is contained from center to outer layer in spiral way. This is to be analysed.

[@vijayathota9682]

Sir ee madhya mee sidhanthalani vadilesi vere vallani vimrsinchatame paniga pettukunnaru. Mee diet enduku manchidho support theories cheppandi, vere vallavi chetha ani cheppi prathisari open challenge chesi stayi thagginchukovadhu. Millets are making miracles.

[@Bujji0423]

VRK garu not following his own diet anymore?

[@mandavarao4565]

You are great of your foolish knowledge

[@sateeshakkinapelly2933]

వెస్ట్ విడియో ... ఒక్క కామెంట్ అన్న సపోర్ట్ గా వుందా.. మిల్లెట్స్ వల్ల కలిగే లాభాల్ని స్వయంగా ఎక్స్పీరియన్స్ చేసి చెబుతున్న ఓవర్ వెయిట్ కి సుగర్ బీపీ కంట్రోలు కి మిలెట్స్ నీ మించిన ఫుడ్ లేదు బియ్యం కన్నా నయమైన ఫుడ్

[@soonaura]

nijam evadiki nachadu bro....Sugar ND B.p Ela control avutundi konchem explain chestava bro......Science cheppite untaru bro sodi experience kadhu

[@soonaura]

Millets are advised in moderate amounts because excessive consumption can lead to adverse effects as the cereals contain substances that interfere with the functioning of the thyroid gland. Millets can cause delayed digestion due to their slow digestibility as they are high in fibre. People with intestinal disorders can have difficulty. Millets are a good source of amino acids, but very high content of amino acids for the body is not recommended,

[@ryanharris8392]

@@soonaurasiggu leni vallaki enni comments chesina waste bro.. khader batch motham organised business mafia

[@sarojadegala3352]

Good information VRK Sir 🙏

[@GoldStarEnt]

Keep watching

[@digitalworld89]

Edho frustration lo unnadu kaka

[@satyadevmarri4509]

Millet thinte telusthundi entha arogyam anedhi sir, meeru cheppedi sollu

[@tinkudada5553]

Keto diet miku ardham kavatle oka sari research cheyandi

[@ambadasambadasketavath8617]

Millets thinte tesulthadi millets value

[@rsrrajeswararao9923]

Availability and affordability of food items for the common man is more important.

[@KitchenforDiabetics]

Yes

[@racheltadiparthi9221]

naku thagindi, 2 cm vunna lump 1 cm ki vachindi. korralu, andukorralu, voodalu, arikelu, samelu

[@naguranjith8320]

Your 100 percent wrong sir ...I relieved from gastric trouble after taking the millet food...VRK sir to know u r self take the millet diet for 40 days......then u will be known u r self u r wrong...millets has lots of medicinal properties...

[@ud5628]

You have to stop taking spices and tamarind. Ask any androcanolagist . Millets are irrelevant

[@soonaura]

What is gastic trouble....? How millets are slove ur problem ? Explain the behind science .U know very well bro

[@satya360_Challa]

Millets will work.

[@rajesshpallapatie2542]

Millets super food

[@yadavareddyaleti9966]

Millet 100శాతం correct food

[@matamvenkat1021]

అవును.... మిల్లెట్స్ తిని ఫలితం లేక చాలామంది మానుకున్నారు

[@merupulashivakrishna]

Don't trust this fellow , millet are good in diet

[@balarajukarri4532]

No harm in using millets

[@lakshmip7341]

Adukkutinu

[@amruthaseelm8721]

Rice kuda millets Ena...eemi matldutunnaru andi

[@ud5628]

What is millets meaning?

[@user-fk9lv2rq3g]

Chiru dhanyalu antaru telugu lo

[@laksh4231]

Naa sarira thatvaniki millets not suitable. Rice is ok. Even wheat also not sutable

[@harishjampani4614]

Millets natural but rice ki water madi katti pandinchali

[@ud5628]

It is mentioned,but it is not main issue here

[@srikanthkoonakoona2490]

Arey VRK waste ga ne diet waste ra millets are the best

[@adilakshmipilli276]

Hi andi adika baruvu vunna baruvu peragaalanna helthy ga vundalnna BP sugar gas problem haromnl problem thyroid mokaalla noppulu back peyin tho safar avuthuuvunna baruvu thaggi Eproblam narmal chesukovachu ala manchi rejalt thisukunnavaru maa community lo chalaa mandi vunnaru meeku kuuda halp avuthadi oksari try cheyandi nambar DP lo vundi call cheyandi

[@gangadharmg1718]

Chainani epudu vodilesadu......

[@sheiknoorulla2097]

Neeku yami teliyadu sailent undu ra Babu

[@syams84]

Only benefit is aaru tadi pantalu...it saves water and better for environment

[@malleshamakkapelly1753]

Rice thinna povu ....

[@narayanyeligapu3408]

Rk

[@suribabuchetla4570]

అయోమయంలో పడ్డాను🙄

[@chintu1418]

Vrk diet chesuko

[@loveuall2303]

100%nijm edi

[@GoldStarEnt]

Keep watching!

[@ssaheb2752]

You are spreading wrong information......

[@fakruddinshaik3082]

Ore nuvvu Accoutent nuvvu khadre sir comment chestava Athanu scientists nee kem telusu ra sugar vallu Siri danyalu finality Canser Thangi di Jonnalu fiber ledu ragulu fber ledu Khader videos chudu waste ga

[@ud5628]

Why can’t you google and verify , millets also carbs, converts in to sugar, and cancer cells lives on sugar

[@tinkudada5553]

Keto diet kuda scientists cheppedhi ra gutle

[@ud5628]

Endhulo scientist?

[@spokkalla]

Mari coconut oil thaganav .. Nuvu oka chetha vedavu .. nevala people confused in food style Dr kadhar valli sir is correct

[@anandkumar-rf2ir]

Millets is very good for disease people vrk u r not having any knowledge about millets stop taking

[@hectorgeronimo97]

Arey howle ga millets structure and rice structure are totally different. Evarni ante vallani techi misinformation spread cheyakandi.

[@akellavenkatasrinivas494]

Nuvvu cheppevi vinte potaya, neeku nee theory correct aithey ataniki atani theory correct.

[@anandnanda4781]

Millets tini maa rogaalu anta clear ayyindi

[@chintu1418]

Enni rojulu nunchi tinaru

[@srikanthkoonakoona2490]

Avunu millets baga work chesthayee better than milk veedu pedda waste gadu

[@ud5628]

Madyalo ee milk godava ekkadochhindhi

[@narayanyeligapu3408]

Middil knowledge person

[@akellavenkatasrinivas494]

VRK, natho Debate ki Sidhhama??Mee diet plan tho health problems vastai.Meeru cheppevi emi scientific ga prove avaledu

[@ryanharris8392]

Millets proved aa.. adi pedda bothu.. mundu khader ni debates ki rammanu

[@akellavenkatasrinivas494]

Mee vrk diet tho kidneys dobbutai

[@vedophilic286]

Prathidi so called ye niku . Nuv Enti so called dietician aa so called doctor aa rendu na

[@coolsummer36]

వీడు నోరు తెరిస్తేనే గబ్బు. ఎలా రా వీడిని చూస్తున్నారు?

[@sudershanreddy8732]

వీడికి పిచ్చి

[@telugumoviesonline8766]

Emi cheppina me video s apaddu

[@ravikumargopagoni1418]

Millets tho Mahaboob Nagar lo oka Amma ki brest cancer taggindhi.avida ippudu chala mandhini baguchestundhi,idhi nijam. Vrk diet lo kuda taggutai,no doubt. Miru kadhar venakala padatam kante mi subject lo live testimonials chupiste inka mi vidanam prajalaloki velutundhi. Doctors ni,mantenani,kadhar ni tittadam api sir thi ilanti program plan cheyandi madam pls.endukante sir modatlo vitini Baga pramote chesi ippudu tuch antumnadu,appude brown rice ,navara rice gurunchi chepite bagundedhi.ippudu pakkavadi mida rallu veyadam endhuku. Testimonials ni live lo chupinchi cheppandi ,a millets godava vadileyandi ,eppudu adhe gola vinaleka chastunnam.

[@nandeeshyadav5834]

Sir breast cancer ey stage lo undhi I mean spread aindha? Breast cancer ki millates ela use cheyyali detail ga cheppagalara? Ma relation lo okariki undhi anduke aduguthunna please explain cheyyandi

[@itsmeonly1211]

With due respect.. you're absolutely wrong...Siri dhanyalla lo fiber pottu lo unddadu...it will be present from centre of the Dhanya... And Siri dhanyala lo lot off minerals,proteens unttai avi without urea pandisthaaru...u did good job by creating one diet program and explaining to masses, but appreciate other people work also it will increase respect on you, rather than being competitive

[@ud5628]

Here the main concept is carbs

[@itsmeonly1211]

@@ud5628 carbs are not bad, but refined carbs without any dietary fibre init are the culprit..what vrk is proposing is temporary solution...but what khadhar Vali sir is a great life style..

[@ud5628]

@@itsmeonly1211 carbs are not bad, To whom? Bad for diabetics obis and cancer patients

[@rajyalakshmi119]

Correct

[@itsmeonly1211]

@@ud5628 i don't know about cancer patients, for obese and diabetic patients 5 positive Millets which Dr khadhar sir is saying are good to eat.they will release glucose slowly into the blood which is required for the body to function.

[@sheiknoorulla2097]

Paniki rani video's yanduku chestav

[@muraliMDR]

Edutivallani thakkuva chesi matladatam ee B.com Dr ki alavate.

[@ud5628]

Kadhar em chadhivindu?

[@muraliMDR]

@@ud5628 He studied PhD in science (Steroids) Indian Institute of Science. I didn't see anywhere he said rubbish about Dr's. I am not supporting anyone here. Anyone can give diet advice who know about it. But blaming Dr's and say that I know everything remaining all don't know anything attitude is the problem. Science work on evidence based studies, not on mass meetings.

[@ud5628]

@@muraliMDR meeru bcom annaaru kabatti adigaa

[@ud5628]

@@muraliMDR why don’t you see his affords?

[@venkatakrishnaprasad9117]

Korralu tinte sannagaa ayyaru .muscle anthaa poyindi. Skin tolu laagaa ayindi 2 years lo. Millets very danger. Pl resist.

[@ThommandruSattibabu-ky3rz]

Ore vedhavallara endhuku ra teliyakunda burra tintnnaru.

[@rd2apl484]

Ur misguiding public

[@soonaura]

Tell me correct info pls

[@bellunicorn]

Base less youtubers. Basic knowledge very low

[@GoldStarEnt]

We are here to share views and opinions of VRK Sir! Upto you are part whether to follow or not! But don't comment on all youtubers!

[@KP-uj1iq]

@@GoldStarEnt eerii hooka G moosko , vadi opinion aadu cheppadu .... Dobbeo

[@lakshminarayanasomayajula3295]

Bala Venkat is correct. Because of layered fiber in millets, though carbohydrate content is same in all, slow conversion of carbohydrate in to glucose will take place. Some people said that they have experimented and millets will do wonders. That is not correct. No medical contents are there in Millets. I am a scientist and senior researcher. Millets will do wonders is a myth. Veeramachaneni Ramakrishna is cynical person and people with such half knowledge are menace to the society. Even Khadar Valli is such person.

[@jaganyadav3079]

RK గారు చెప్పారు అంటే.. కారణం ఉంటది

[@yadavareddyaleti9966]

చెత్త వీడియో ఇలాంటి చేయకండి cancer తగ్గింది నేనే లైవ్ example

[@arvindkonduru7]

Nuvu ni sodi

[@hithakaaribharathi7971]

ఊకదంపుడు

[@yuvrajdesk8760]

evadra nuvvu edaina medicine chesava nevalla chalamandi hospital ki poyaru ra millets is the best source of health