GOLF TIPS: Fix Your Shoulders!

[@hernanserrano3464]

Great video. It just happens that I have been going through a terrible trail arm golfers elbow. Going to PT twice a week but still no improvement. Can’t swing a club without the pain in my medial epichondolitis. 😢

[@Par4Success]

I'm sorry to hear that. The most common reason for golfer elbow issues, especially on the trail side, is a lack of shoulder mobility and strength, followed closely by trunk mobility. Something we see all too often, and can certainly help with! If you have time for a brief call with one of our experts, they can answer any questions you have and get you feeling better! Here is the link to schedule a call with an expert: app.acuityscheduling.com/schedule.php?owner=15764528&appointmentType=29332145

[@bbrakes5814]

I know my shoulders have issues, Im not exactly sure what they are, but on every rep of the assisted external rotation, there is 3 different "clicks" in my shoulder. Tendons popping? I have no idea, but my extent of shoulder rotation is almost nothing! Im just trying to get back into golf at 54 with almost 14 years since I last played regularly.

[@Par4Success]

Happy to hear you're getting back into golf! I'm not sure what the popping is, but our experts might be able to help. I'd schedule a call with them so they can help identify the problem and get you started on the right path. Here is the link to schedule a call: app.acuityscheduling.com/schedule.php?owner=15764528&appointmentType=29332145 Looking forward to helping you get back into such a great game!