♥ Good Morning Yoga with Julia ♥ Beginners Workout for Energy, Flexibility, Weight Loss, 20 Minute

[@legrosspin831]

This is one of the best yoga routine I like to do in the morning. She walked you through the position very smoothly that you don't even need to look at the screen. Lovely...

[@that.simp_2620]

I love this woman so much❤

[@carolynoneal461]

Julia is great. I watch her Yoga for The Inflexible and wish there were more than 4 episodes!

[@jamesdezzy5154]

Thank you Julia you are a wonderful instructor and amazing person helping me get back into a healthy lifestyle! I often cry at the end because of the joy I feel and the stress that released!

[@jaclynlewis1977]

I love doing this one to start my day! It's easy to follow along without looking at the screen and I feel ready to start my busy day afterwards :)

[@julialopez3038]

Yes! This is a morning practice and has a little zip to it, designed to get you up and moving! I am glad this brought some pep to your step.

[@rosananeiva1706]

Sooo goood... thank you ❤❤❤

[@JaquelineFerreira-bc7vh]

wow this is an amazing morning flow. It feels like the flow was very studied beforehand because all the movements come naturally during the practice. Maybe it's not for first timers because probably you will not know all the names of the positions and then it becomes a bit difficult to follow. But I don't do yoga for long time and I was able to follow easily but still felt my body being challenged with each pose.

[@julialopez3038]

It's totally ok to do this practice if you are brand new! You don't have to know every name or even how to do every pose. The prize is in the process of learning. If something is new or out of range, keep working towards and observe the process. Yoga truly isn't about 'getting' every move, but being present with ourselves through the process. I am so glad that you tuned in :)

[@puckspaigles]

Thank you ❤

[@tatyanatunget9708]

I practice yoga with Julia via Amazon Prime Video. She has a great set of yoga series for beginners. All clips are no longer than 30 minutes. I feel really great after completing one and doing so at least 3 times a week. Thank you, Julia for keeping my body in-line. It's really effective for someone who has a desk job.

[@kathrinehollander1697]

Thank you! grateful for your teaching.

[@Bernietheoc]

Thank you

[@bhawnasharma1297]

WOW 👏👏👏👏

[@carminavelazquez5712]

Thank you Julia!💕 I love this workout!!!💫🧘🏻‍♀️

[@zuziz2753]

thanks for the energy

[@shaifalisinghal4276]

Thanks much dear..it was perfect one🙏🙏🙏🧘🏼🧘🏼🧘🏼🧘🏼

[@hanolalaith11]

Really lovely. I feel strong this morning!

[@julialopez3038]

You are strong! Thanks for watching.

[@traichle]

Beautiful 💞 Thank you!!

[@meditationwithmarco]

Wonderful practice! Thanks

[@cooltechbetterlife7562]

What music do you listen to when doing yoga?

[@Haleysmama]

Excellent 😀😀😀

[@tharik_666]

Men's can do this yoga?

[@minecraftgala805]

Early squad where u at?

[@angel3sappin914]

How many calories you burn throughout this video?

[@khelletsabir5180]

How to become a morning person? I have difficulty getting up in the morning -

[@joemcguire3442]

Please please please more comment l do loving you 🌹🌹

[@shanayagarward2302]

U r to cute ❤🙈

[@rebeccayau9957]

Too fast

[@Rohma24]

this is so fast

[@OlavoLuisatto]

Hi Julia. Namaste! Hello from Brazil. I loved your video. Take care. Do you promise? Thank you so much. Bye. @OlavoBelintani 🇧🇷💝🇱🇷

[@SjilS]

Hi Julia, can I marry you?

[@julialopez3038]

Already married. But thanks for tuning in for this yoga practice.

[@LittleSamou]

she looks like she's floating it doesn't look like she's putting too much effort in her moves. ...sadely it's not the case for me so i will just keep watching T.T

[@julialopez3038]

Thank you but trust me it doesn't feel like floating! Sometimes we seem 'Zen' on the outside, but a lot is going on inside. Thank goodness for breath. I'm sure that you are doing great and I hope you do keep watching and practicing. Keep it up! I'm cheering you on!

[@daveshafer7908]

Too slow

[@treew6263]

Even though I appreciate this free tuition, this is too fast for a beginner unless you know what you're doing...

[@banshee1133]

yes i agree. i was happy to find a yoga instructor that speaks normally and does not try to have a soothing voice but this is just too fast.

[@julialopez3038]

Hi y'all! Thanks for your feedback. I have taught a wide range of yogis from beginners to advanced for all of my career. I also work regularly with people post injury and over the course of my career, honestly most people are capable of moving more quickly, with more stability, and possess more strength than they expect. When you are doing a morning practice, which is what this is designed to be, adding some speed into your movement encourages more energy for the entire day! Do what you can and work up to movements that seem out of range. Believe in yourself, and enjoy the journey. Peace!

[@Drturf62]

This is a fantastic workout to start the day. After you have done it a few times the flow and speed is perfect. Love all your videos Julie, you are a great instructor.

[@Drturf62]

Sorry Julia, dam auto correct.

[@sammyhamza7088]

She's hot

[@TB4000]

Sammy Hamza they all are, is what it is

[@kimtheforestwitch2360]

This was so stressful and way too fast... I couldn't follow at all...

[@Mikee12771]

Great routine. Thank you.