Thank you, Jason. My tardiness today has frustrated me. I missed the beginning & middle. I've been practicing through the years and YOGA brings me the health and mental stability ... I believe we're all seeking. Now 73.5 and dealing with Spinal Stenosis, Osteoarthritis, Scoliosis & osteoporosis. Otherwise in good health. My background had been musical comedy theater, dance & gymnastics. Catering through the years has taken its toll . I continue with P.T. & instruction of fitness exercise for seniors. Including "soft" Chair YOGA. Two different facilities here in Chicago & Evanston. I work at CORE strength routinely. Physical activity is my relief from the discomfort. Avoiding any type of surgeries. Please let me know if & when you have this midwest area on your calendar. With appreciation and grace. Continued success! Namaste David Aaron, Chicago (W. Rogers Pk) Near Evanston.