GOODNIGHT, WORRIES | Release Worries and Stop Overthinking with this Guided Sleep Meditation

[@MichellesMeditationSanctuary]

I hope this brings you peace before you fall asleep tonight! 🌙 Please subscribe and share with those who you think may benefit! It's time to dream away. 💤 😴And for all original sleep stories, check out my other channel: kzbin.info! 💜 If you would like to support this channel and help keep new content coming: Gifts are always accepted, for those of you who wish you show appreciation: www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

[@dylansworld88]

Thanks!

[@MichellesMeditationSanctuary]

Thank you for this generous gift-- it means a lot. So grateful you are here and I hope this continues to help you dream away whenever you listen!

[@Frussell3rd]

I am so happy i found your page. Your videos have helped me so much.

[@MichellesMeditationSanctuary]

Thank you so much- I’m so glad they resonate with you. 💜

[@SadieRTrego]

❤ out like a light bulb ... thank you

[@MichellesMeditationSanctuary]

How wonderful! Sweet dreams 💤

[@CasewellCruz]

YES YES YES, Rocking on greatly forever

[@MichellesMeditationSanctuary]

Love this! Sweet dreams 💜

[@MelannijaGomez]

Thanks for this, I'm in love with your meditations, just can't get enough. When I hear "I am Michelle", I know I'm in good hands and I will fall asleep quickly and peacefully. You do amazing work ❤️

[@MichellesMeditationSanctuary]

Your comment means so much. I'm really grateful you're here and feel safe in this sanctuary! 💜

[@jessicathompson-gautreaux5992]

Very much appreciated, thank you my lovely friend 😘 ❤

[@MichellesMeditationSanctuary]

Thank you-- I hope it helps whenever you listen!

[@moneyasusual]

You’ve been helping me fall asleep for years. Through heartbreak, fear, trauma, loneliness. Thank you for giving me peace and opportunity to sleep with a sense of peace.

[@MichellesMeditationSanctuary]

It's something I am so grateful to be able to do. Thank you for being part of this sanctuary-- and congratulations on confronting those hard times with meditation and rest 💜

[@alanmalczewski8631]

Dare I say one of the best ever 😉!!! In my top ten, easily!!!

[@MichellesMeditationSanctuary]

Well this means everything coming from you, Alan! 🙌

[@alanmalczewski8631]

@@MichellesMeditationSanctuary What is coming for me, Michelle? Hope it is good.

[@alanmalczewski8631]

I think you are great ☺️😃👍

[@kimboston5799]

Perfect timing. Looking forward to this one.

[@MichellesMeditationSanctuary]

I hope you enjoy it and that it helps you let go of worries!

[@ka.phryne]

Thank goodness for the timing of this. Plus I was comforted (& validated) before the intro was even finished. 🥰

[@MichellesMeditationSanctuary]

Thank you for sharing this! Hope it still helps whenever you need to say goodnight to your worries!

[@kristinak26]

Michelle! You are such a true blessing for us! I’m so very grateful for you! You have been an Angel in my life for years now!! Thank you!! ❤

[@MichellesMeditationSanctuary]

I love being part of your journey for so long! Lately I’m amazed looking back to see how long I have been creating. It’s flown by like a dream.

[@profesorakarenv]

Thank you for this! I have needed to listen on repeat this past week, and it has helped immensely😊

[@MichellesMeditationSanctuary]

I'm so glad it's helped-- the current world does its best to keep the worries churning, but I do my best to counteract them when I write meditations like these.

[@Crazy_Cat_Lady_13]

As usual your timing is impeccable 💖

[@MichellesMeditationSanctuary]

So glad to have this land right on time. Sweet dreams!

[@appleoneill5135]

This is beautiful and comes from a beautiful, caring soul. Thank you so much x ❤

[@MichellesMeditationSanctuary]

Wow, thank you.

[@Maketheworldmakesense14]

Thanks for this meditation Michelle. It really helps me let go of my worries and fall asleep. Have a good night. ❤

[@MichellesMeditationSanctuary]

Exactly what I hoped it would do when I wrote it! 🌙

[@amyb9109]

Michelle - I heard you talk once about partnering with a meditation headband for sleep, I believe? If you believe in that product, will you please share it again for me? Thank you so much!

[@MichellesMeditationSanctuary]

Hey Amy-- it's the Hoomband. There's a link on my other channel.

[@larrymarcus3176]

Hello bliss, hello comfort, hello tranquility, hello sleep, hello dreams, hello Michelle. Typing hello this many times makes me doubt it’s spelling isn’t that weird? Anxiety is my greatest nemesis. Thank you for joining me pounding it into the collecting orb. Have a joyful Mother’s Day

[@MichellesMeditationSanctuary]

It’s always funny when that happens- and for some reason I now have “Hello, It’s Me” in my head. Which is never a bad thing. Sometimes thoughts are so instructive they deserve to be whacked out of this world.

[@briegeburns4508]

Rod i see Bowie with jools

[@briegeburns4508]

Prince William

[@alixeverson]

as a grad student working through finals, thank you for this. i needed it so much 🩷

[@MichellesMeditationSanctuary]

I'm sure you're on the other side of those finals now and hope you are enjoying your summer. Thanks for your comment and being part of this sanctuary!