The Ultimate Guide to Whether Rice or Noodles is Better Based on Science, Statistics & Survey

[@stateofhead5262]

I like rice noodles 😂

[@cheenangng4050]

I just saw a doc on Japan top football school and the trainees are fed rice, rice, rice and more rice… …got me thinking

[@Ziiqing]

If you do a lot of cardio exercises, carbs are necessary. If you're leading a sedentary lifestyle, everything needs to be consumed in moderation.

[@SingaporeLyfe]

i think in this case the statistics portion is more about rice being better for the sellers, but i genuinely thought based on the title you will only look at the science part

[@mariatachi8398]

Thanks for the video. So funny when speak of certain words

[@M43782]

We can compromise: rice noodles.

[@trafficmonitoringnetwork327]

GL is the total load and the reading that show how fast the carb converts to sugar is GI (glycemic index). If the item is high GI + high GL, that is basically the worst case scenario.

[@AB-vw8wz]

Noodle gang like this comment, Rice gang comment here

[@ChickenCluck]

White rice is different from Black Wild Rice....so as Red Rice, and Brown rice.... White Rice is the "least healthy of all processed Rice".... Same goes for noodles and their colours that made from either rice or wheat/grains....

[@desmondsim7881]

Noodles usually come with high calories sweet sauces. and the ingredients are alot less, so basically you are eating 90% noodles in a bowl of noodle. for rice, you have a cai fan, herbal soup bowl, fish soup, chicken etc, and rice you can easily portion it and eat less. if 90% of your bowl is noodles, how are you going to cut down the carbs.

[@embershen364]

If i follow the hpb guidelines, i wld just be eating 25% meat bc i hate brown rice, wholemeal bread, fruits and vegetables I love white rice and chicken only

[@WildWowWorldofVideos]

I choose eating blue cats bcs its more nutritious

[@jamieatelier]

I chose fish of cause

[@howrandy]

bee hoon is rice or noodle ???...

[@misterbig9025]

I just want my chicken rice

[@LonganLee]

Sg got fresh foods? All imported ?

[@KeyT3ch]

Go wet market, most things you see there are local produce

[@ChickenCluck]

​Malaysia mostly...local depends which store sells right?

[@unknowngojo1060]

Team Mee pok 🍜

[@wheregotime3153]

roti prata bester

[@jytan740]

brown rice so 难吃 and taste weird

[@junealexisleong7063]

Both lah.

[@JacobC-i5b]

First! Pin?