Got a pinch in the hip? Dr Chris narrates how to fix adhesion in the posterior hip capsule

How does one fix a pinch in the hip or low back pain when:
✅ it’s been over 6 months
✅ they’ve seen 3+ doctors without relief
This is ADHESION RELEASE METHODS for posterior hip capsule at the most common place for it to get adhesed.
It’s an evolution of Manual Adhesion Release taught by Dr William Brady.
Here are the oversimplified steps to treat the Posterior Hip Capsule:
1️⃣ Diagnose the patient (obviously)
2️⃣ Confirm the probability of adhesion here by a restricted thigh to chest test while lying on their back
3️⃣ The patient confirms a feeling of tightness in the areas around the hip capsule
4️⃣ prepare the patient by having them lay on their side with the assistant holding and ready to move the leg
5️⃣ Sink In with body weight, pisiform on soft thumb (so it can feel)
6️⃣ Take tension by pushing off same toes as treatment thumb and keeping core/elbows isometric
7️⃣ Stop taking tension right before you feel the bone. Feel for a “stuck” area.
8️⃣ “Be a statue” while the adhesion Tears under your fingers as the assistant rotates the leg.
Easy enough, right?
Good 🗞 news!
The 6 week online Sciatica Specialist course for @adhesionreleasemethods starts this Wednesday for 12 docs and therapists who want to become known as THE adhesion specialist in their state or country!
👉Comment below “ARM” to see if you qualify!
➡️ Follow us to learn more about how to fix chronic pain sufferers through removing the most common cause of chronic pain in 30-60 year olds - ADHESION!
#hippain #hipimpingement #myofascialrelease

[@5ENNA]

His assistant over there looking at him like, " this nigga seriously get away with this?"

[@drchrisstepien]

💚

[@H3c171]

​@@drchrisstepien😂😂😂😂😂😂😂😂

[@lukerXIII]

​@@drchrisstepien😂😂😂😂😂😂😂😂😂

[@beccafitz22]

You’re a mess 😂!

[@TheBigChad]

When they guy at the bar tells you he’s a “Doctor” when you didn’t even ask

[@jordannellessen785]

You captured what I was thinking... I couldn't find the words lol.. start of one of those porn hub vids I've seen

[@TheBigChad]

@@jordannellessen785 the hub will ruin your life man. I got so depressed a couple years ago that I was beating it every four hours like a prescription. I did it so hard my did had abs

[@i-_-am-_-g1467]

Every video i have seen from this channel is always a woman, it's always of her ass and he's always rolling off some garbage while feeling them up

[@lightningtaylor2023]

​@@jordannellessen785Huh? u say Porn Hub? I thought they shut down that website awhile ago? I'mma have to check on that.... but 1st I must indulge with this here action Thanks for the info!

[@jacobwolfe2913]

Nice to see Johnny Sins branching out his 1,326 careers 👍

[@xenawarriorprincess6186]

What I’d pay to be chiropracted by Johnny sins lol

[@Inspiredqueen]

😂

[@jaspereerdekens3102]

This man is in total control of his blood flow

[@liggerstuxin1]

He’s got the abilities of Dennis Reynolds

[@Coerced]

more like trying to take total control over his money flow, willing to blabber any crap necessary

[@bianchaesson1441]

​@@CoercedHow would you know that??

[@Coerced]

@@bianchaesson1441 by having an actual medical degree

[@swisstrader]

Not trusting a chiro that had Hells Angels tats on his fingers😂

[@drchrisstepien]

Why not?

[@vanderlin4966]

Ever heard of judging a book by its cover?

[@scoobysnacks209]

Not trusting a chiro period .

[@deerogatory]

He could beat me with a red hot poker if he could remove this pain. It’s horrible.

[@postalpancho]

@@vanderlin4966life’s short. Nobody has time to read every book they come across. It’s called having discretion and 99% of the time you’ll be better for it.

[@killer_3.815]

Did the ass cheek really have to be out?

[@Cporter1102]

I've seen a couple chiropractor videos on here and most of them deal with women's asses.

[@toko7746]

Man who has LOVE tattoeed on his knuckles must see some cheeks to make hip adjustments. Now we know why he got this job

[@andreaknisley154]

Yes. Yes it did. 😂😂 😊

[@akshayvenugopal3265]

Was thinking the same thing 🤣🤣🤣🤣

[@SATOSANNN]

It’s clearly an instructional video. How are you going to teach someone with the right tools but do it blindfolded?

[@dylantenny4426]

"My left abs are contracting to keep me here" weird flex

[@Bigballs5293]

Everyone has abs

[@bobanmilisavljevic7857]

Literally a flex

[@fateboundcookie1246]

“My abs are keeping me from moving any further” okay man..😂

[@eltodopoderoso4950]

We can't see a damn thing with all the writing in the video. 👎🏽

[@drchrisstepien]

sorry about that.

[@JoeyT-bone]

I’m calling BS. The internet is officially broken!

[@LelasMum]

Why do I only see men doing this maneuver on young thin women?

[@drchrisstepien]

Idk, we work with all kind of people, men, women, different bodies, etc

[@Cordiformi]

Views

[@ianprice4026]

Strictly a medical video 🙄

[@JonLipton]

I didn’t even notice the finger tats before I read these bizarrely judgmental comments. I would love to get hand and finger tattoos but it’s people like these commenters that have prevented me because I know folks are judgmental. Kinda sad

[@drchrisstepien]

People will judge all the time friend, do what makes you happy as long as we are not hurting others ❤️ Life is only one

[@cheekster2637]

Chiros may relieve some pain, but they are just bandaides that don't fix the underlying problems

[@joebloggs6922]

Sounds like most doctors. And is this guy even a chiro? This doesn't look like it

[@drchrisstepien]

@@joebloggs6922 our doctors are Chiro but we don’t do Chiro job here, only focus on adhesion release methods,

[@johnstonstix]

and now she is pregnant

[@petezahman3914]

Usually I fast forward this part!

[@donnaenglund-pd4vy]

Hi Doc! If you’re going to say PSIS please also tell us what those letters represent, even if it’s a Latin term.

[@drchrisstepien]

Sorry my friend and thank you for the recommendation 🙏🏻 PSIS is the posterior superior iliac spine.

[@ivanhorne4262]

Hi assistant is like when does the action start 😂😂

[@JohnSimas-t1h]

Then, after this procedure is done, I’m going to go to the tattoo parlor and have some more letters scribed on my right hand fingers

[@drchrisstepien]

💜

[@AllenTax]

To what?

[@lightningtaylor2023]

I had 3 natural childbirths each son weighing 7.3-8.2 lbs, myself "pre-pollination" weighing 96-105 lbs & being a natural redhead (supposedly feeling pain different than rest of population) I dare to say my pain tolerance/threshold is pretty freaking high but with any pain other than childbirth I'm a big Candy ass & can't tolerate pain! So if some knowledgeable hairy purple/orange/green with every finger, knuckle, fingernail, palm tattooed by Lucifer himself hands or paws can get me outta the pain then bring'em here! They just can't be COLD or DIRTY!!

[@drchrisstepien]

@@lightningtaylor2023 🙏🏻❤️

[@kathrynkazoo]

This is Graston technique. For this practitioner to claim it as a new modality he invented is plagiarism.

[@drchrisstepien]

Adhesion release methods is what we do here which is more precise than globally treating the body/region as graston does.

[@dogan8022]

This person does not distract like real doctors, he treats in a result-oriented manner, I hope I will have the opportunity to meet him one day.

[@dogan8022]

Turkiyede muhtemelen bu şekilde tecrübeli fizyoterapist çok azdır muhtemelen

[@seekeroflight85]

Is it necessary to have her entire butt cheek out? That would not be ok with me. Some drs abuse their patients trust doing things like that.

[@MrBilld75]

Lol, wow, chill out, it's only a hip.

[@elaineromain3276]

Her cheek is out not her hip

[@seekeroflight85]

@@elaineromain3276 you adjust areas like that with a cloth over you. This person has women undress and show body areas like full ass cheeks all the time but I guarantee he doesn’t adjust men with their ass hanging out. Save it. Look at the other doctors face. He looks appalled by this.

[@seekeroflight85]

@@MrBilld75 no it’s not a hip. He has her entire asscheek out so he can look at it. You put a cloth over areas like this when working on them. This violates patients. It’s not ok. He’s doing this for his own enjoyment. Go to any reputable chiropractor and you’ll never see this. Ok ve have been adjusted for this and never had to have my whole asscheek out. Never. I vet he doesn’t make men have their butt cheeks out either

[@MrBilld75]

@@seekeroflight85 Lol, you are so overreacting. When you're training someone, you want to give them a goo idea and view of what you're doing and training them to do. And as long as the patient is o.k. with it, I don't see why it's anyone's business. And I don't see this as a violation, nor unprofessional or whatever tf you think it is, Karen, lol. Good grief, getting all uptight over nothing. I'm sure her OBGYN exposes more than that in an examination. lol.

[@Damingo63088]

I've seen this before, but I remember it ended with all three participants being nude at the end.

[@OttoAOrtiz]

People complaining about the exposure of the glute really have ZERO clue on how manual therapy works. Good luck trying to create the friction to mobilize the tissue with clothes in between 💀

[@MrBilld75]

Yup, they have zero brain or common sense.

[@drchrisstepien]

🙌🏻❤️

[@georgekottik2629]

Мне спокойно поставили на место поясницу и таз без оголения.

[@drchrisstepien]

@@georgekottik2629 sorry I don’t understand you

[@georgekottik2629]

@@drchrisstepien автопереводчик в помощь.

[@megaMitch1960]

I had this done to me by a chiropractor and it worked for 3 months. He had an autoimmune disease and had to retire and can’t find another Dr who knows how to do it.

[@drchrisstepien]

Oh friend so sorry to hear that he had to retire 🙁

[@blink99v]

Do you follow PRI at all? It addresses lack of internal rotation at the root cause

[@drchrisstepien]

A little, it seems like good stuff to strengthen.

[@ericraz597]

Thank you. I like the video's. Haters will be haters.

[@drchrisstepien]

🙏🏻❤️

[@Espinova76]

Other finger tat reads JOB

[@wtfEugene]

That’s a blinding pale💀

[@donnaenglund-pd4vy]

Can be if it’s a “0syactic” nerve.

[@Kbalz]

She pregnant now

[@chefkenjie7425]

Is he also that doctor who's also an astronaut, plumber, police officer, and etc.? 🤔

[@maygonz6729]

I wish you were in Illinois.

[@divoc1736]

When johnny sins works past the plot of the film lmao

[@suwimalibandara4028]

I have been habing back pain and pain iny buttox since 2009. There are few large knots in my left buttox that are intensely painful. The muscles in the left butt keeps vibrating nonstop for like 8 years now. When the pain in high that buzzing causes much distress. Now I am not able to do a job also. I am from Sri Lanka. Could you please tell me why the vibration is caused and how to get it fixed.

[@rogersimmer4882]

Well my my you sure had a hand full of DISPLACEMENT, just saying.

[@jrvasquez4353]

Wth....come on . The hip capsule is so tight that this type of treatment could actually make things worse. They could have labrum or labral tear which can only be fixed with surgery.

[@GOLDLEAF9292]

Did he really just say towards your PSIS??? I think he spelled it wrong 😂

[@Mister_MasterzRN]

Let's see the dude with the hairy leg version, he probably put a blanket over him lol

[@petervoorhees9505]

Where the hell yall really be at hip specialist 😂let me know

[@elizabethstump139]

All these people with negative comments will be looking for this doctor when they end up with adhesions and in so much pain. Thank you doctor for what you do.

[@brittanychavez2766]

😂😂😂 nah these doctors are everywhere

[@drchrisstepien]

Thank you for your words Elizabeth, it means a lot ❤️ We are here to help people fix their chronic pain🙏🏻

[@drchrisstepien]

@@brittanychavez2766 Not at all Brittany, it’s not that easy to find an adhesion release doctor unfortunately.

[@Cordiformi]

No I’ll be looking for a real doctor lmao

[@joebloggs6922]

​@@CordiformiA 'real doctor' would probably just give you painkillers and tell you to move less

[@jackwagon4313]

Im gonna trust a "Dr." With tats on his hand! 😂😂😂 more like ex con went to " pelican bay chiropractor school" no thanks!

[@alexloza7454]

So dramatic, Greg his assistant is like, what the hell ??? This guy is such a bullshitter😊😊😊😊

[@juanperdomo240]

I don’t get why they call this guys Doctors is misleading and unprofessional

[@drchrisstepien]

Curious why we are misleading and being unprofessional?

[@swisstrader]

@@drchrisstepiencuz they are not real MD’s

[@drchrisstepien]

@@swisstrader I get that, but who is saying we are medical doctors?

[@deerogatory]

@@swisstrader real MD’s pretty much got behind something that had no science behind it and forced many around the world into taking it. Cures for many diseases, suppressed, even cancer. If you’re not sick, they aren’t making money off of you. It’s time people wake up.

[@92Mrbubbles]

hes also an Astronaut, Fireman, Policeofficer and more

[@JavierRamos-uy5tt]

Didn't know you had a clone working with you. Is that the trick? They don't need to be certified if you are?

[@samuelstalcup2645]

Did he say towards the p u s s?

[@drchrisstepien]

Towards The PSIS

[@KhamTVinc]

Dude comes in with the same problem this guy recommends surgery. XD

[@janetvasile4807]

Can you pleasssse come to Florida;(. I have scoliosis n need pain relief;(.

[@Joojo-Appah]

Does this treatment cure permanently? Or does it need to be managed? Thank you

[@drchrisstepien]

Adhesion release can offer between 50%_100% permanent relief, After the case ends, some patients will continue with some form of longevity or maintenance care to keep that relief, however Based on lifestyle, jobs, stress, etc adhesion can build back up, and our doctors teach the patients how to mindfully use their body to avoid it from coming back

[@northbound4296]

Notting beats a kiro that says "gonna push kinda in that direction ich...

[@Wraize1]

Rumor has it. This dr explains sex with his wife the exact same way.

[@daganc5605]

Nice tattoo lol

[@drchrisstepien]

Thank you

[@VanHellsing12]

Yeah don't try to feel for that spot with the pants and the proper position make sure that the thin material is way up over the butt cheek 🙄

[@trixer230]

Baby I swar you have nothing to worry about hes just my doctor.

[@lxc647]

But I’m here for a flu shot doctor?

[@craigwalton8269]

What I don't get the guy doing this is the same guy with a mashed shoulder in another video

[@mitch4753]

all my favorite doctors have knuckle tattoos

[@SecurityOfficerKellyAnne]

I have been doing this to myself for about a year, by laying on cold objects from my fridge, like soda cans, cans of soup, and wrapping them in a towel. I have lacrosse and tennis balls too. I have an orthopedic appointment referral.

[@drchrisstepien]

I hear you friend!

[@johnathanmcfarland903]

Can you help me? My hip was smashed by my steering wheel. It made my hip cavity bigger. Now it pinches and I walk on my right toes to keep it down.

[@sandyhearth8249]

😂😂😂

[@herbertgomez2973]

Wtf are you talking about? -Greg

[@115dancingqueen]

Its the specifying of pushing off his right toes 😅😅😅

[@amandhaha]

Imma guess he doesn’t pull the shorts up or his male patients

[@Asandoypescado]

You need to get her clothes a side?

[@policis]

Charlatan.

[@drchrisstepien]

Curious why? Have you been treated for us?

[@TimothyMozgawa]

"Feeling the tissue slid underneath me" 😶😶

[@bonnieramos4492]

I wish you have here place in garden Grove

[@TTGT-wc3bi]

Love tattoo on the knuckles are a huge red flag.

[@henrylawrence-robinson5326]

That’s a man he’s doing it on so don’t worry guys

[@PB0Y1834]

This has to be fakes unreal

[@shhhshhhsoon]

Johnny sins shit

[@drchrisstepien]

Who’s Johnny?

[@things2watch922]

I wanna see if anything is stuck too hold on doc

[@diamondbailey361]

Why do you have her exposed like that?

[@frklabul2129]

For that he needs to have direct contact to the skin 😂

[@MariaRoeder-y8y]

I need that treatment!! Where can I see this doctor?😊

[@drchrisstepien]

Denville, Nj! Are you close?

[@lightningtaylor2023]

Do the Chiropractor schools accept "lay volunteers" for you to get ur "clinical procedure practicals" checked off like dental schools, other healthcare fields for licensure? If not they should... considering how screwed up greedy the US health insurance system/Obamacare is or lack there of for a lot of Americans

[@Z-Ack]

Gregs not looking like hes all there..

[@TheTruth23rd]

I don’t quiet understand why he has to have his hand on the skin!?! Lol he’s a creep!

[@drchrisstepien]

In the video the doc is explaining what he is doing

[@mtcolors909]

Keep rotating and pop it out 😂😂😂

[@vegatron276]

There is absolutely no need to talk in detail to that degree. No one needs to know that youre pushing off your right toe and contracting the left side of your abdominal muscles. I can't think of any reason to talk like that unless you're attempting to sound smarter. I understand medicine is it's own language, but this sounds forced.

[@beccafitz22]

He’s being specific for the video & anyone watching that may in school or wanting to learn exactly how to perform that particular technique. Also, the patient is being updated as to what’s going on as well. I find his narration both educational and helpful. People need to relax 💁🏽😩.

[@vegatron276]

@@beccafitz22 I'm quite calm, I assure you. I've worked as a PT tech, and unless you're trying to force how smart you are against other people, or the person you're instructing is retarded, you can give detailed instructions for this particular therapy without boiling it down to toe contractions, hahahaha.

[@truthreignsforever9286]

Wow, wasn’t expecting that? Hmm? 😁

[@drchrisstepien]

What were you expecting ? 😊

[@terrycorkum]

mm is not a measure of force.

[@naxoslfdl7440]

Any how she’s pregnant now

[@afrobryan]

Take em on a first date atleast damm.

[@Kevin_Vue_Racing]

Plot twist, the patient is a man.

[@nannypuffins]

Can you do this to a fat girl?

[@franceschukwukere209]

Unless there's a clear diagnosis of misplaced joint, chro simply treats symptoms and not underlying factors. For instance, how would a 59year old woman with bone pains trust a chiro who doesn't realise that her symptoms are fundamentally due to hormonal changes especially estrogen decline?

[@hgvenom]

I've seen this guy doing videos like this at an another platform... The pacient is at for big surprise any moment now 😅

[@burkemccomb4039]

Doc got “hate” visible. I’m left wondering where “love” was 🧐😅

[@octagon6550]

Thanks to Active Release Technique Dr.Leahy

[@stephannierichardson7410]

Would this help an inverted hip? If so, I need!!! 😢

[@drchrisstepien]

Are you dealing with any chronic pain?

[@jesmightbe]

I’ve been to different chiropractors before I’ve never had this done and I always wore leggings but never shorts

[@kaumibon]

His saying all that to keep the blood in his top head 😂😂😂

[@drchrisstepien]

What you mean?

[@soytonysanchez8484]

In prison or what ?

[@Theviralstaff]

The real question: is a girl leg ?

[@drchrisstepien]

Hi there! Social medial assistance here, I’m not sure if it is, but the most important thing is that our doctor are helping the patient fix the chronic pain🙏🏻

[@nancysnead5132]

CAN YOU ACCEPT HUMANA MEDICARE FROM NORTH CAROLINA?

[@drchrisstepien]

Hi friend, adhesion release is not covered by insurances unfortunately

[@animal2990]

Serious question. Does “Dr. Chris” have a PHD?

[@joesmith-nt6fm]

Rizz

[@earthempress2317]

💚thank you. So glad I found your videos! I will be calling for an appointment at some point

[@guagesteele2897]

Just thu tip....

[@dangelangello8567]

Don't do this

[@elchops69]

I need y'all in my life, please

[@drchrisstepien]

Here in NJ to help! Have you had pain for over 6 months and have you seen 3 or more doctors /therapist without relief?