Got no rhythm? Try this

Rhythm… the say you either have it or you don’t. That’s nonsense; here is a #footwork drill to help you with your #Muaythai rhythm, balance, timing, defense and offense.
0:00 Intro
0:25 4-Count Rhythm
2:15 4-Count Defense
2:54 4-Count Offense
3:22 Half-Beats
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[@thevelocifaptor2350]

This kind of rhythm concept in fighting is fucking fascinating

[@marshallmaia8130]

This is the most underrated part of Muay Thai that isn't enforced enough in western style gyms. This foot work and rhythm is what truly makes it Muay thai instead of kickboxing with elbows.

[@Arrogant_Prophet]

IMMEDIATELY ABSORBED! Thank you SO much for this, its EXACTLY what I need to teach my fellow amateurs the basics of why rhythm is important. I've struggled with maintaining my rhythm, myself, but teaching it is a whoooole nother battle. Please never stop being who you are, the Coach for all the Underdogs! I wouldnt be the fighter I am today without a freaking DECADE of FightTips! You're the man!!

[@CinematicTendency]

Awesome! I’ll be getting my kid (8) on this drill! 🔥

[@HCAND_WAL]

I wish I could learn from 8 8 years later ( I'm 16 ) I pray he may become a warrior sir !

[@Moomow7561]

Start them young he’ll yeah. Strong mind strong life

[@jharnathapa2105]

I got my one habit to follow through down my generations.😊

[@harrisondonner8353]

w dad

[@Tyrosine0910]

​@HCAND_WAL 16 is still really young & will open many doors for you if you stick with it. I just started this year at the age of 30 lol

[@sudaknot]

Appreciated this. I find lots of basic footwork tutorials online but as a drummer, I’ve been really curious about how complicated it can get.

[@dropkickcorpse]

Very educational. More Thai March/Footwork rhythm drills please

[@sivinrosado2307]

You're teaching methods are always super helpful and inspiring! I've been trying to explain to my son the importance of understanding rhythm. This is now mandatory watching material. Thank you for doing what you do! OSU!! 🙏🏽

[@BMO_Creative]

This is a great video! Great workout too! You're awesome Shane!

[@BloodDawg]

Good stuff I was just looking for this. Thank you Shane!

[@cliffnielsen8567]

Thanks Again Shane. As always you have great information to share. Thanks fight tips

[@KCstark.]

Much needed, thanks a ton brother 🔥💜

[@alaouiamine3835]

Awesome content, really packed with good information, thank you coach

[@leorincon3635]

Great drill , Thank you Shane 🙏

[@jimlewis4853]

Great stuff, Shane! ☺❤

[@augustmosco]

This is great. I have had a tore up knee for the last 6 years, so I'm really limited, but I can do this. Thanks.

[@jurhyify]

I come from a boxing background and i love Muay Thai. Only issue transitioning over was the rhythm aspect. The realization hit me when i fought someone who trained PURE Muay Thai from someone who competed in Thai stadiums for years. It’s like difference between a pure boxer technician with crazy precision, accuracy and movement vs a “MMA boxer” it’s a VAST difference

[@jasonfinnerty5711]

Thanks for everything you do Footwork is King

[@blugirl214]

The title got me! I’m a beginner learning Muay Thai just started this year. I needed this! I enjoy intuitive dance, but felt like a fish out of water trying to find rhythm in a fight stance lol

[@waynethompson6667]

I don't do Muay Thai but I do very similar drills to teach rhythm in boxing. I like the change from 1-2-3-4 to 1-2-3-and-4. You can vary that to 1-and-2-3--4, 1-2-and-3-4, or even 1-and-2-and-3-and-4. Thanks for posting!!!

[@theironforce3000]

This was awesome! Same basic fundamentals that might coach goes through with us. But watching a video of it several times on my own is very helpful as well 👍

[@tomnaughadie]

This is really great content. Thank you.

[@goukhanakul]

Ill incorporate this into my footwork drills asap.

[@benny7446]

Great drills! Been to lots of gyms and shocking first time I have seen these drills!!!

[@Sulamanjansulttaani]

Shane you are the best when it comes to educational muay thai videos, cant thank you enough!

[@youngmonkreturns5973]

Great content per usual. 🔥

[@brandonsellers1076]

Long time fan. Been training independently in Muay Thai at the UFC Gym. I will incorporate this in my heavy bag routine! Thanks bro! Stay AWESOME!

[@Lcr38]

Which gym, I am a member also?

[@brandonsellers1076]

@@Lcr38 the one in Orland Park

[@johnashiru3952]

Got my sparring session tomorrow at my local gym here in England. Watching this for advice

[@blitzfultime]

gotta say the way you broke that down was one of the best vids i seen.

[@horse2go251]

Awesome!! I’m going to try this on my kid 😊

[@MuayThaiPat]

Definitely a great video

[@Al_she5_R3ed]

Thank you brother

[@boongrieboongrie619]

More like this rhythm type drill please

[@mariaindemne837]

Great tips....Please do a series of muay thai training for beginners!!!

[@DivineZeroResin]

As a musician I love this!

[@user-ur8gg8je7i]

Very great video thanks a lot for this “ I don’t really have much balance and rythim, once again thanks””

[@gracechofunny4407]

Thanks sir.

[@rsn9394]

Shane always putting out legendary fight tips. Takes a special kinda person to be such a great fight coach!!

[@teufel8647]

Definitely appreciate this, I just started Muay Thai and although my upper body knows what to do... My legs are dumb.

[@chico8128]

Thanks goob job keep like this thanks For this vídeo from juadalajara México thanks

[@noorulyaseen1100]

Loved The Drill Can You Please Do A Similar Rhythm Video From A Wider Stance Like Karate Or Taekwondo?

[@dusty8503]

Plz make a video on how to get flow in Muay Thai shadow!

[@thehellhoundhd5426]

Amazing drill, now I can do my Muay Thai better when I spar with grandma.

[@cyberyns]

I look so stiff when in my stance, ill be trying this,.thanks!

[@Jason_S2211]

@FightTips I got your hybrid gloves. They're great! You think you can come up with more cool designs like Special Editions FIGHT_TIPS Gear. Would love to see what creative things you can come up with for us if you do go through with this. Thanks for teaching others actual self-defense and not some Aikido shenanigans. They tik me off, lol.

[@riseup8219]

Start making follow along shadow boxing workout please brother

[@heather0423]

I’m moving now! That wasn’t so hard. The drills still need some work but the rhythm is nice! Feels better than standing there :)

[@deman601]

Always great content! Just what i was feeling I needed- where’s Ant these days?do you guys still keep in touch?

[@fighttips]

Of course! He's following his skateboarding dreams and crushing it. We chat daily and still hang out when our schedules work out.

[@deman601]

@@fighttips that is fantastic! I remember the original videos and they are only getting better and better! Old friends are some of the best parts of life- all the best to you and keep up the great work!

[@Metalvain4]

As a musician, I really loved this video and drill. Thank you!

[@AwsHattori]

Hello I’m a 11 year old who loves boxing and before this I had literally no rhythm. Thank you so much for this :)

[@0.n.i]

This style of rythm is better for muay thai or kick boxing boxing is way different

[@WHITELIONNYC]

Salsa dance 💃 classes 💯

[@OscarMoyaaa]

I’m new to Muay Thai honestly I don’t have the finances to get into a gym but I like to attain knowledge and practice alone. In the half beats, do you swing your leg back to generate force when you’re throwing that punch? I’m not sure if I analyzed it well, but it seemed to me that you were timing the punch being throwing at the same time your leg is swinging back. There’s like a synchronized movement and they both meet at a certain point while one retracts the other extends. Did I analyze that well? And could you make videos on how to analyze, read and or predict your opponent’s movements

[@monetschulz2713]

❤

[@devashishmallick5974]

I just want to ask that how many hours should I train/workout a day? I am little fat, I am interested in boxing but I also want to build some muscles and lose fat. But when I saw your one video, I find that you workout 60 or 45 minutes a day and you do many less weight training then how you have so much muscle mass?. So how many hours should I workout a day?

[@chrisschreiber9914]

I use that as a warm up so I stretch this Drill to 40 min so I get this passiv in my mind after that I learn New kicks or combos. Would anyone recommend that or you think I should do that seperat in a Session?

[@philspaseo2377]

If you mix boxing with Muay Thai. Is it possible to stay in boxing stance while hitting Muay Thai combos mixed with boxing?

[@sa5s183]

If you stay in the boxing stance it’s incredibly easy to get your feet taken from under you

[@anupdeterman]

You should do this drill with bachata on the background😂

[@PILLSVERYDOPEBOY]

Where's the school located? Do you have any in NYC?

[@evandermursh8410]

Im getting absoloutely smashed in sparring, kicks getting caught, people catching my head and not being able to block any kicks wither, even though in drills i got them, im hoping making ny footwork solid will imrpove it, any other advice is more than welcome if you have any 😊

[@Terx2]

What is the difference between Muay Thai and Muay Boran?

[@themenardbros5708]

I’m a musician and I got caught in the ryhtym when I was just shadow boxing and I forgot I was boxing and felt like I was making music 😂

[@muscularavocado3547]

I started playing guitar and training around the same time and I feel sooo out of time/rythm lol

[@fighttips]

Stick with it, you GOT this 👏

[@nobody-pl9cv]

My back and legs gives me a cracking sound every time I lift my kness...how can I fix that?

[@tprnbs]

You probably spend too much time sitting, if that's a case move more, warm up, start slow and maybe stretch a little after workout

[@nobody-pl9cv]

@@tprnbs thanks, I'll try to...

[@user-li1to4op3v]

Heyy very very new in your vid,i want to join your muy thai lesson ill join

[@hijratuddinhabibi1133]

Muaythai

[@thisismagacountry1318]

Drills are great. Revolvers are better.

[@BarnabaBuhoma]

Where exactly do you live?

[@fighttips]

Exactly? Errm, you're a stranger on the internet...

[@carlose.angulo180]

And the subtitles in spanish?

[@fighttips]

Working on it!

[@carlose.angulo180]

@@fighttips Thank You, appreciate that! All my support

[@AjaychinuShah]

Receiving dianetic waveforms for free WILL absorb but what about third part thee Integration… and not even further down the road for Recovery stage which obvious to all and you think absolutely nothing of it. 😅

[@ayadali9112]

First!

[@lcondado2248]

First?

[@mohammadfaizshah6847]

First

[@cyansoulofpatience458]

Dont tell me what to do.

[@tonyfergusonisthetypeofguy142]

Calm down boy

[@mert2217]

dont watch fight"TIPS" then

[@ryanchristian6020]

More staged bs

[@NTHA582]

It's useless don't listen to him

[@fighttips]

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