Footwork Training For Kickboxing | Beginner-Intermediate

[@osio7528]

Honestly, I feel like I'm stealing with the amount of amazing content on this channel.

[@Gregor1911]

Same here

[@DavidTremblay]

Yup worth a lot.

[@solomonsc9743]

we’re saving ourselves a lot of money

[@osio7528]

@@solomonsc9743 yeah, I can't afford anyone's Patreon, honestly

[@rolandotillit2867]

Think of where you'll be in 2 months of daily training. 15 minutes every day will start adding up.

[@canobenitez]

do'nt mind this comment I'm making this as a reminder but perhaps it can be of help for others. 2:40 *Forward motion* 4:23 *Backward motion* 5:44 *Sideway motion* 6:12 *4 way motion* 8:43 *Knight motion* (with 45º degree reset) 10:48 *Double forward motion* *Double backwards motion* (same thing as previous one but in reverse) 13:30 *Speedy entry/exit* *Stutter step* (faint half step) 15:23 *4 way motion + jab/cross*

[@dad4378]

love you!

[@julienatlas2313]

Thanks 🙏

[@MuhammadAli-kg7ij]

Thanks man

[@iamsubrabkar2066]

Thankyou

[@kaelibtarr144]

Legend

[@GabrielVargaOfficial]

What's another follow along training session you'd like me to film? Combos, defense, spinning kicks? Something else?? Let me know.

[@maciejadamczyk6436]

Defense traning would be awesome

[@lemonadeandoranges2157]

Combos will be very useful to me.

[@lastmaan]

Kicks and power shots

[@dawidprawdziwy41]

Defense when sparring partner is agressive and wants you in the corner 🔥

[@matveysikarra1314]

Spinning heel kicks! Spinning heel kicks! Spinning heel kicks!

[@marc2638]

Since watching GV I've incorporated all sorts of stuff into my training routine,,,, love this dude hope we get to see him around for years to come

[@bakersmileyface]

Thanks man. My coach says I'm really good at footwork and I do feel a certain affinity to it, like I can feel the range, tempo and can read my opponents really well. But understanding and doing are totally different things. I see openings that I can't get to in time or I manage to slip past my opponents attack, but lose balance. Sometimes when simply stepping back, my foot doesn't land properly and I hurt my ankle. Other times I've closed distance to land a combo, but I didn't have that springiness to get out fast enough even if I wanted to and I turn into a punch bag. I definitely feel a disconnect with what I know I should be able to do and what I can actually do and this has absolutely helped me in the past week I've been trying it. While I'm a lot slower since trying this out, and my coach thinks I'm not even using my footwork lol, I'm making less mistakes and my defence is a lot more solid too. I'll be shadow boxing this more at home to try and work on gaining speed and throwing combos. Hopefully my ankes will be okay hahaha

[@omarbudeiri1720]

Great work and explanation. Way to go coach.

[@GabrielVargaOfficial]

Glad you liked it!

[@whoknows8223]

Gabriel don't want to criticize you, but at 2:41 in my opinion the front food should land on the ball of the foot and not on the heel, when stepping forward. My former box trainer taught me so...

[@whoknows8223]

kzbin.info/www/bejne/m4uYkmqOqa13m6c kzbin.infoAuCULB6lO5E?feature=share Don't go on your heels!

[@lucasgrey9794]

@@whoknows8223 Like he said. There is many ways to do this.

[@EP10051]

Thank you for covering footwork!!!

[@paul6925]

I’m starting to do stuff like this for cardio. It’s so much more fun than jogging which I really hate

[@NANGSGARAGE]

Follow along videos are good 👍

[@byrusmx]

This is the kind of videos I was expecting for. Thanks, champ!

[@James-md3hs]

Thank you for this. I have to do my first kickboxing class this week. Now I have a plan. Thank you.

[@d.nguyen4993]

For myself, workout starts at 1:55

[@madraxz8284]

Great video, can’ wait for the “intermediate advanced” one!

[@heart3356]

Love you so much Gabriel ❤️ hope you're well and sound forever

[@KDARatio]

Thank you so much for covering this.

[@Bigjonmetal]

I've been watching your videos for a few months and I had a mind blowing moment the other day as I finished my last session and was talking to my coach Rob, I realized that you train at the same gym as me?%! Victoria Martial Arts!

[@HouassiOussama]

Thanks a lot for the content coach, it's very helpful!

[@craigkerklaan5626]

You freaking rock mate well done your content is a proper next level inspiration to me, thank you

[@mrsbootsworkouts]

Awesome and timeless, thanks!

[@fabiooliveirabar7868]

Muito bom! Aprendo MUITO assistindo teus vídeos, muitos detalhes importante.

[@MrSuareziv]

Great!!. Loved it. Thanks a lot!

[@Asasukie]

Nice video Champ! Also, you in brighter outfits totally pop out from that doorway, in a way it actually frames you nicely. Thank you so much! I bought that Hayabusa Cobra Bag because of you as well haha.

[@lesliekistanministry191]

Thank you, my family and I watch all your videos. You will get more subscriptions! Keep up the good work.

[@bongkem2723]

thanks champ, basic is king !!!

[@Goofypikz]

Thanks Gabriel, excellent video!

[@stephenwalsh1292]

Great video man very helpful

[@phoemizito]

Amazing

[@neilbeech4093]

Awesome!

[@lucasgrey9794]

I can't believe this is free. Thanks!

[@matthew-jy5jp]

Thanks champ 👊

[@j5865]

great channel

[@Atticah]

What buttons am I suppose to press? I keep spamming crouching jump But seriously... This info is so helpful to practice

[@dogguyful]

Awesome 👍👍👌👌🥊🥊🥋🥋🙏🙏

[@majinkratos7566]

Thanks for your videos champ .

[@sptr2461]

Thank you for this

[@jubailijoseph6971]

Mannnnn i started watching recently i am 36 years old and i feel like i will dedicate this year for kickboxing ...

[@GabrielVargaOfficial]

Hope you have a blast learning. It’s such a great activity.

[@too.each.is.own.]

Well I'm 36 now bro n Im about start this year myself I got try out today n I'm excited about

[@dawidprawdziwy41]

Hello Champ. Thank you for this amazing content. I'd like to ask about this lesson. Where is your body weight during side stepping? Always between legs or if you go left, your weight is mostly on right leg? I've always had it between but maybe it's not that explosive?

[@lavabender_taku]

I've got a taekwondo and karate background so I can answer this. When side-stepping towards the left, most of the body weight is in the back leg. Just like if you're side stepping to the right, the body weight will be on the front leg. This is explosiveness being put to work. I hope I explained that clearly.

[@CoachKyleZ]

When stepping, your bodyweight shifts from the standing leg to the moving leg then rebalances to your fighting stance. In the video Gabriel steps, resets, then throws. You can throw on the transition or step, but combos usually require 50/50 balance. Usually, not always.

[@salaheddineboughanbour9729]

with your help i will beat my master in one year

[@dad4378]

2:39 4:22 5:44 6:35 8:42 10:45 12:57 15:20

[@ext1ncc898]

Holy shit this is hard.

[@s.okhota]

Why does he close his eyes when he hits?

[@Ozzy747]

Quick question: do you explode via your rear leg when moving forward? I feel like rather than a step forward with your lead leg, you are exploding with your rear leg to move forward. Correct me if I am wrong.

[@rajthakur9232]

First learner

[@deemc7756]

First

[@randymuaythai492]

Seriously? In my gym new student's only do steps for 3 months. Depending on how talented they are. I done for two weeks n the coach started to taught me to do jabs n cross.

[@buzzkill808raven2]

Seriously...LEARN TO SHUFFLE DANCE! thank me when you can glide angles and baffle your opponent

[@Peanutt127]

Dont need to dance, you can do that on the rope too ! I started jumping rope a while ago and have noticed my footwork improving rapidly.