WHAT I EAT IN A DAY||FIT HOMESCHOOL MOMX4+FITNESS ROUTINE UPDATE||JUST WASNT WORKING!

SAVE 15% on your order of Catalina crunch + free shipping here:
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I highly recommend the variety pack!
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Grace and Grit
7181 N Hualapai way ste 130 #78
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I pray your time here has blessed you! Thanks for watching! ❤️ Ashlee
FTC DISCLAIMER:
*this video is sponsored by CATALINA CRUNCH, as always, all opinions expressed are my own

[@lauriecassano2994]

Link for the glasses please 😊

[@GraceandGrit]

a.co/8KE8UdQ

[@kelseyvince9639]

Love this content as well as homeschooling content!

[@katelyse]

Been eating high protein for the last five months. It’s definitely a game changer with my energy

[@katelyse]

You just described my workout plan to a T. That’s exactly what works for me too!

[@zoflo78]

hello. thank you for the video. how long is a decent duration of time when you make a change

[@bmuir11207]

Thank you for sharing. I love getting meal ideas by watching “what I eat in a day” type of videos

[@shaunadanneberger5284]

Thanks for sharing your fitness update! I had the same results recently when I tried to make a change with cardio. Im back to cardio three days a week with one HITT run a week. I appreciate your page so much!!

[@GraceandGrit]

💗💗💗

[@ashleepaffi]

Loved this! I agree..moving closer to 40 yrs old and it’s definitely harder to find a happy medium with my workouts. Your encouragement has definitely motivated me to continue! Thank you. ❤ Cardio helps clear my head, I may need to add a little bit back in.

[@jessicafitzgerald5654]

I love all your content! Catalina crunch was recently on clearance at Sam's and I filled my basket 😂- love tossing it in trail mix for snacks!

[@jaimiekight]

That cereal sounds bomb! Thanks for sharing!

[@GraceandGrit]

Sooo yum! You’d love!

[@MandyWerner]

I tell people that everyone has different goals for fitness. If goal is to lose weight then you're going to have to do stuff differently than if your goal is building muscle. And if your goal is to be healthy, then find something you enjoy doing. Because it will never last if you don't like doing it.

[@tashawillett6450]

Same with the paper straws! Like who even thought that was a good idea??

[@Nadia-nv4bf]

Yes, love the life and health content❤

[@GraceandGrit]

Thankyou!

[@curlygirl7503]

Your thought process on your fitness changes was very helpful.

[@GraceandGrit]

So thankful you could relate!❤

[@jessiemunana7511]

New here... Are you on a keto diet? I eat similar to you on keto and also love the Catalina Crunch but haven't seen the fruit cereal, will be trying that for sure!!! You're inspiring me to increase my workouts..it's hard to balance it as a homeschooling mom.

[@nicolej3125]

Do you have any pointers to help me push myself with my workouts? I tend to want to stay comfortable while my husband pushes himself to the max. I’m not really sure why I don’t to push myself…

[@GraceandGrit]

Something that helps me is reminding myself that I’m only getting stronger when the feeling of wanting to quit is kicking in.

[@neecoledestin1695]

We are a missionary family in a very poor country, so our lifestyles are very different. However, I'm always here for your food and fitness stuff! 😊❤

[@GraceandGrit]

Thank you so much!

[@faith20ten]

That Catalina crunch looks yummy!! I’m still battling over getting one of those Stanley cups! Ha!

[@GraceandGrit]

I love it!

[@WonderfulCrow43638]

I needed to hear this- listening to your body and allowing flexibility with routines is what I struggle with

[@GraceandGrit]

I have for the longest time too

[@Raising3Retherfords]

I’m sure you get this all the time but where is your necklace from?

[@GraceandGrit]

Made by Mary on insta!

[@jessiemunana7511]

FYI your code doesn't give free shipping on the website. It is the discount but still making me pay for shipping 😞😞😞

[@WonderfulCrow43638]

Have you ever tried adding the premier protein shakes from Costco (vanilla) to plain black coffee on ice? It’s so yummy - it’s my afternoon treat lol

[@GraceandGrit]

Yes I have, but I love coffee alone!😂

[@roxyb6625]

Great video ! Which electrolytes do you recommend? I’m having a hard time finding a good one . Thank you ❤

[@GraceandGrit]

I like redmonds!

[@cassandracriswell4539]

I LOVE Catalina Crunch cereal and my two favorites are the same as yours. Will be taking advantage of your discount soon! 😋 I loved your take on your working out adjustments. Our bodies are all so different and we have to find what works best for us. I have been consistently working out since 2010 and changes don’t come easily. I am focused on gaining strength and limiting inflammation due to my autoimmune diseases. My exercise looks very similar to yours. My body likes it and my brain likes it too! Thanks for always being willing to share!

[@leahrumsey3021]

This is good to know. I almost grabbed some the other day. Being diabetic I'm always looking for tasty options.

[@melyndahoffman8145]

"I can only eat chicken so many times a day" now come on we all know you eat chicken all day everyday. 🤪

[@kathrynknight2423]

Love from Florida❤

[@GraceandGrit]

Hey hey!

[@jennyb.6847]

Same with the coffee. Drink coffee and read Bible, workout, THEN breakfast is my routine. No issues. :)

[@GraceandGrit]

Perfect!

[@kristynfedich8926]

So funny! I literally go to bed at night dreaming of that first sip of morning coffee. I am super healthy as well, exercise, two kids, eat well and I have my coffee with a splash of oat milk on an empty stomach after a cup of water. Love it! PS - straws are a game changer for me too. We call those paper straws "liberal straws" in my family. ;)

[@GraceandGrit]

Us too 😂

[@gracegreenwell2657]

I drink coffee on an empty stomach.

[@lifewithginab]

I need a Stanley cup in my life 😅

[@GraceandGrit]

Yes you do😂

[@taylorlfritz]

I love the way you look at your fitness journey. I think it’s SO important for people to reevaluate their personal journey. There is never a one size fits all routine! There is a lot toxicities in the fitness community right now with everyone building general programs. While that’s good for some it’s definitely not right for all!

[@GraceandGrit]

I totally agree!