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I'm the original inventor of the flax wrap! OPEN FOR Q&A
In this video, I show you step by step how I make these soft flat grain free breads that you can fill with anything you desire! Yummy! I made these twice last week, they are so good. :) Can be eaten raw too!
Q&A:
Can I use a different starch?
Yes. Any dry flour will work (almond flour, einkorn, corn starch, arrowroot...anything.) If you don't want a starch, roll between wax or parchment paper)
Can I make a lot & store them?
I found they will keep in the fridge for about 3 days if layered with wax paper and sealed in an airtight container, but the texture gets a bit rubbery, if they get damp at all, they get slippery and not nice, so I prefer to just make them fresh. The dough I've made will keep in the fridge in an airtight container for abut 5 days or in the freezer for 3 months. I also like to make a larger batch of dough and roll and fry them when needed to cut some time.
1 1/2 Cups ground organic golden flax seed
Dry substance for rolling ( organic kudzu starch, coconut flour, arrowroot powder etc...)
1 Tbs organic oil
1/2 tsp organic cumin (optional)
Filtered water
approximately:
18.4 g carb
17.25g fiber
per wrap bread (depending on rolling medium)
Organic sauce of your choice
Raw vegetable filling of your choice (I like any mixture of lettuce, onions, peppers, tomatoes, grated carrot, olives, avocado, shredded cabbage)
Pasture raised organic cheese or meat can also be added (optional)
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Thanks!
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
Music: Peppy Pepe by Kevin MacLeod is licensed under a CC Attribution 3.0.
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