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The Victor's Roll is a simple way to end up in a strong heel hook, knee bar, or guard passing position. This is one of the few standing techniques you can practice with your grappling dummy.
This is the link to an excellent breakdown of the Victor's Roll by Garry Tonon. He is a master of this move, and completes it with complete precision!
Garry Tonon's video • The Victors Roll - An ...
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