Gratitude and Self-Empowerment Yoga Flow (Aura Cleansing)

  Рет қаралды 41,295

Sarah Wes

Sarah Wes

Күн бұрын

Пікірлер: 582
@SarahWes
@SarahWes 2 жыл бұрын
So inspired by all of your comments. Gratitude & love are the highest frequencies. Thank you all for sharing. Such beauty in the comments below
@jeff420sparky8
@jeff420sparky8 Жыл бұрын
why the voiceover breathing too hard?
@Abi-gt7ny
@Abi-gt7ny 2 жыл бұрын
Grateful for this beautiful practice
@BettinaRae
@BettinaRae 2 жыл бұрын
Grateful for this beautiful practise. Thank you
@Mahogani777
@Mahogani777 2 жыл бұрын
So grateful for this video and all your videos thank you 🙂🙏🏾🌸
@wafrancis5699
@wafrancis5699 2 жыл бұрын
Thank you for this gratitude wonderful yoga sequence, LoVe!
@raevenramirez2856
@raevenramirez2856 2 жыл бұрын
Thank you for sharing this practice. I really needed this reminder of gratitude. Mi'gwech.
@Rita-sp7hh
@Rita-sp7hh 2 жыл бұрын
i am grateful for being/feeling safe. thank you for this beautiful practise. namaste
@stephsrockinurworld
@stephsrockinurworld 2 жыл бұрын
I’m grateful for eyes that can see the beauty of life 🙏🏾🙏🏾🙏🏾
@wh0scynthia
@wh0scynthia 2 жыл бұрын
I am grateful for the access i have to these kind of videos. Thank you Sarah for sharing your practice with us
@r.p.5903
@r.p.5903 2 жыл бұрын
Dua Netcheru for knowledge of self and humility.
@Samantha-ry2ke
@Samantha-ry2ke 2 жыл бұрын
I am thankful for the safe space I created for myself with the guidance of Spirit. ❤️❤️❤️❤️❤️
@faithlinyonyi5318
@faithlinyonyi5318 2 жыл бұрын
I'm grateful for showing up on the mat consistently. Blessings ✨
@lyrasmedicine
@lyrasmedicine 2 жыл бұрын
I am grateful for this practice today
@melimystic5749
@melimystic5749 2 жыл бұрын
Thank you for sharing the tune. Always such lovely videos and vibes ✨
@hafeezahbashir2516
@hafeezahbashir2516 2 жыл бұрын
Grateful for you Sarah 💖 thank you for these beautiful challenging yet relaxing videos
@alma.andeja
@alma.andeja 2 жыл бұрын
Thank you for share this beautiful practice
@juanllasera16
@juanllasera16 2 жыл бұрын
I am grateful for the new starts, the compassion, creativity, nature and my dream of becoming a wildlife vet coming true. Thank you deeply, namaste.
@stonirose7702
@stonirose7702 2 жыл бұрын
I am grateful for my imagination 💓
@querenabreu1025
@querenabreu1025 2 жыл бұрын
Amazing 😍🔮🙏🏾✨🕉
@lovefields67
@lovefields67 2 жыл бұрын
Love your gentle voice, your calming surrounding and music
@nyahnyyy
@nyahnyyy 2 жыл бұрын
I am grateful for my body, good health, and to be alive ❤️
@paaaaaaaaawinkq
@paaaaaaaaawinkq 5 ай бұрын
I am grateful for I could watch your videos and did yoga with you, with myself 🙏🤍I am also grateful for I could communicate deeper with myself today 🩷💗💓💝 I love you, I love you all🙏💛 Thank you
@montecouperaneteruel8512
@montecouperaneteruel8512 2 жыл бұрын
I am grateful for wisdom! As salamu alaykum, you are a wholistic vibrational frequency! LOVE & LIGHT to you GODDESS.🙏🏿
@ABUNDAVERSE
@ABUNDAVERSE 2 жыл бұрын
I am gr8ful for my body and that my devotion to move it with your awesome yoga classes facilitates me feeling good.
@laurahinks6653
@laurahinks6653 2 жыл бұрын
I am so grateful for this video. I love your Yoga flows. So beautiful and soul soothing 💖
@lauralucca4184
@lauralucca4184 2 жыл бұрын
Thank you Father for everything that I have, whether visible or invisible. AMEN
@healingbyemma
@healingbyemma 2 жыл бұрын
You are so inspiring 🙏🏼🤍 I am grateful for this body, this life, my path, & the light from grandfather sun.
@ellenringer5236
@ellenringer5236 2 жыл бұрын
I am grateful for breathing and I am grateful for you and the Yoga Flow. Thank you.
@KraventheGoddess
@KraventheGoddess 5 ай бұрын
I am grateful that I have a body to move and do this practice. I did this on my lunch break I feel so rejuvenated and peaceful! I love your channel
@Tru2S3lf
@Tru2S3lf 2 жыл бұрын
Eye am grateful for this rising, this awakening, and coming upon your video. Gratitude for your existence and all that is as'eo
@kierrabrossette2117
@kierrabrossette2117 2 жыл бұрын
I love your videos! I do them every chance I get
@canieshadayeshuna3333
@canieshadayeshuna3333 2 жыл бұрын
This is beautiful. I am grateful for my breath. My Temple. My huge heart. My Son. To be a life changer! Ase
@Nayahbash5
@Nayahbash5 2 жыл бұрын
I’m grateful for this lovely guided practice
@SarahWes
@SarahWes 2 жыл бұрын
thank you so much!
@brianbyrne4815
@brianbyrne4815 2 жыл бұрын
I am grateful for healing. Woke up today feeling shameful, and this practice reminded me of the eternal love that sits deeper beyond any conflict I feel internally.
@mayanah3124
@mayanah3124 2 жыл бұрын
I'm grateful for this practice. I feel much tension has been released from my body. Thank you.
@madalenasimoes9428
@madalenasimoes9428 2 жыл бұрын
I’m grateful for you and this beautiful practise :)
@nicolecanela7097
@nicolecanela7097 2 жыл бұрын
I am grateful for you and your wonderful yoga videos
@THEBRITTANYMUSEUM
@THEBRITTANYMUSEUM 2 жыл бұрын
Grateful for this moment and showing up to my practice / being still and taking time for spirit to be fully aligned to show up for my purpose / in the means of today’s actions for purpose fulfillment.
@ashleyquinn8945
@ashleyquinn8945 2 жыл бұрын
I am grateful for my ability to practice this morning.
@ariamari8377
@ariamari8377 2 жыл бұрын
I am grateful for life and the health of my body to be able to move happily through yoga, dance, exercise, life, etc. I’m grateful for growth, spirituality, healing, love, and knowledge of self 💛🌻✨
@cassiewarukira5640
@cassiewarukira5640 2 жыл бұрын
I am grateful for the gift that is you ! 💓 Thank you Queen .
@SarahWes
@SarahWes 2 жыл бұрын
@ardenkblackwell
@ardenkblackwell 2 жыл бұрын
I Am Grateful for YOU, Sarah 🙌🏾. This was a beautiful early morning practice! I am thankful for KZbin, and its life giving algorithms. I give thanks to myself for showing up and to spirit for the inspiration to commit to this flow✨
@garrettgray2052
@garrettgray2052 2 жыл бұрын
I'm grateful you're making these videos again. Thank you
@Celiaaaeats
@Celiaaaeats 2 жыл бұрын
I am grateful for fresh air that wakes me up and makes me feel alive every morning
@GODDESSJAZZZ
@GODDESSJAZZZ Жыл бұрын
I am grateful for returning back to myself. Sometimes when you are caught up in daily life, you can lose sight and track of what life is really teaching you. Who you really are ! and Who you are becoming. ❤
@ines7263
@ines7263 2 жыл бұрын
I am grateful for the sun, the energy it gives me and mother earth. I am grateful for emotions. grateful for this practice, thank you
@alexpenn3298
@alexpenn3298 2 жыл бұрын
I’m grateful for access to wonderful content like this that helps me heal. ✨
@restandsuccess
@restandsuccess 2 жыл бұрын
I am grateful for you and this beautiful practice. Thank you for sharing your gifts. Peace & Blessings
@fireflies15
@fireflies15 2 жыл бұрын
I am grateful for the beauty of the light and the shadow Really grateful for this beautiful practice, thank you Sarah
@elnombredelarosa3167
@elnombredelarosa3167 2 жыл бұрын
I'm grateful to you for showing me serenity through effort
@jamie9571
@jamie9571 2 жыл бұрын
I am grateful for my body and health caring for me through life.
@karenverdi6717
@karenverdi6717 2 жыл бұрын
I'm grateful for the time i give myself to reflect, meditate, and rest. it gives me time to recharge and to truly focus and open my mind to what i'm really grateful for. thank you for this video have a beautiful safe day.
@Gorqeousness
@Gorqeousness 2 жыл бұрын
I am grateful for your purpose which uplifts me in mine.
@dominiquepraylow2317
@dominiquepraylow2317 2 жыл бұрын
I am grateful for source energy! For always being able to connect, take a moment of love and drop into my body. Thank you for this practice!
@rahel.niederberger
@rahel.niederberger 2 жыл бұрын
I am grateful for my will to do this practise for my great experience with yoga and that in your videos i always find a savespace❤️
@szz1631
@szz1631 2 жыл бұрын
Thank you so much for this session!❤️❤️
@karashoulders609
@karashoulders609 2 жыл бұрын
I don't know what it is but your yoga flows are so soothing. Grateful to you for sharing this practice. Also grateful that yoga is a healthy tool I can reach for when I'm feeling stressed.
@maijabryan
@maijabryan 2 жыл бұрын
I’m grateful for you! I needed this practice today for my tense neck and shoulders. As well as my energy 🤍
@LJ-uh9hd
@LJ-uh9hd 2 жыл бұрын
Grateful for having a radiant body and the time, knowledge and will to take care of it 🙏🏾 Thank you for sharing your practice
@camilorestrepo9736
@camilorestrepo9736 2 жыл бұрын
Grateful for you…… thank you so much❤️
@joannacaruso9495
@joannacaruso9495 2 жыл бұрын
So beyond grateful for your practices. They have gotten me through really hard times. I hope you are well! Love and light xox
@jayleebeach4664
@jayleebeach4664 2 жыл бұрын
I am grateful for showing up to practice this morning for myself and in nature, nature is always grounding and providing for us and I'm very grateful for that .
@HappySmileReality
@HappySmileReality 2 жыл бұрын
ı am grateful for having so much opportunities in life! thank you, you re very inspiring
@ki33333
@ki33333 2 жыл бұрын
I am grateful for opportunities like this to rest my mind and go within. Thank you for facilitating this practice.
@danarhakos
@danarhakos 2 жыл бұрын
I’m grateful for clean drinkable water as I finish this practice to begin my day. Thank you, blessed be!
@lorellehabros4923
@lorellehabros4923 2 жыл бұрын
I am grateful for experience
@ibonesousa3563
@ibonesousa3563 2 жыл бұрын
I’m grateful for the habilities my body has! I’m grateful for the sounds of nature
@gabbyisprincesa
@gabbyisprincesa 2 жыл бұрын
I am grateful for being able to wake up motivated today and waking up with peace in my heart. Thank you for sharing your practice
@som1lovesyou
@som1lovesyou 2 жыл бұрын
I'm grateful for my guidance that brought me here to be blessed by this beautiful yoga practice
@mariaholiveira22
@mariaholiveira22 2 жыл бұрын
Wonderful! Thank you
@germiahseymore1125
@germiahseymore1125 2 жыл бұрын
I am grateful for this video. A great way to start my day & set intention
@SarahWes
@SarahWes 2 жыл бұрын
@Qrlekfjtj9
@Qrlekfjtj9 2 жыл бұрын
I am grateful for movement, deep breathing, this practice, and warm sunlight. Thank you Sarah!
@kynareth7865
@kynareth7865 2 жыл бұрын
Thank you so much for blessing me with this routine. I am grateful for the multiple (second) chances for growth the universe provides in a single lifetime. It's a beautiful thing. The ultimate forgiveness and chance for redemption, evolution, change, healing.
@saundria795
@saundria795 2 жыл бұрын
I am grateful for my body and mind allowing me to do the things that I love
@attuned-ME
@attuned-ME 2 жыл бұрын
I am grateful for experiencing life right now. I always feel revived after doing this 😘🙏🏾. I’m grateful for you 😁
@manifestwithsof
@manifestwithsof 2 жыл бұрын
I'm grateful for self discovery. yoga has been such a wonderful tool to get to know myself and I'm so thankful for your videos
@vanessadapote7806
@vanessadapote7806 2 жыл бұрын
So grateful to have found this video. Adding this into my daily practice as it is so incredibly powerful. Thank you for sharing your light with the world
@Monica-jr6hw
@Monica-jr6hw 2 жыл бұрын
I am grateful for my breath and all the amazing things my body helps me do 💗🙏🏽
@reginacrichlow8161
@reginacrichlow8161 2 жыл бұрын
I’m grateful that I am surrendering to divine opportunities and possibilities. I’m filled with excitement that I’m favored by the Universe and alignment with my path and purpose
@juliebner2997
@juliebner2997 2 жыл бұрын
I am grateful for the birds singing outside as it signals the beginning of spring, the season of re-awakening where everything comes to life again ☀️🌿✨ thank you for this lovely practice!
@SarahWes
@SarahWes 2 жыл бұрын
How beautiful, thank you for sharing ♥️
@aiyana5372
@aiyana5372 2 жыл бұрын
i am grateful for the nourishment my mind, soul, and body feels after completing these yoga flows. i am grateful for the lightness, awareness, and inspiration i feel after as well :)
@mikaylaprince4772
@mikaylaprince4772 2 жыл бұрын
I am grateful for the unraveling of my conditioning and coming into to stillness within myself ❤️
@mariahemerson8936
@mariahemerson8936 2 жыл бұрын
I am grateful for the gift of self-observation -- to be able to zoom out and observe myself from a non-judgmental and present place is a blessing. Thank you for this practice.
@reginaldnash8155
@reginaldnash8155 2 жыл бұрын
I’m a grateful for the growth that I have made in my life and how I have been able to transcend the negative behaviors I use to consider normal. I am grateful for life. I am grateful for the ability to choose and I am grateful for you sharing your practice with us. Namaste 🙏🏿.
@Ransawrus
@Ransawrus 2 жыл бұрын
Thank you!! Much needed!
@amirahmalika4327
@amirahmalika4327 2 жыл бұрын
I am grateful for this gentle flow, much needed. 🙏🏽
@nene3444
@nene3444 2 жыл бұрын
Im grateful for finding your videos. Your voice is so peaceful and trance like and ive been searching for Kemetic yoga for awhile now. Thank you!
@autumngant3267
@autumngant3267 2 жыл бұрын
I am grateful for this video and coming back into my yoga and pt practices. I feel really good right now and full of appreciation 🥰
@faidafuller2125
@faidafuller2125 2 жыл бұрын
Grateful for the cleansing, centering breath 😌
@theBOOTLEGG
@theBOOTLEGG 2 жыл бұрын
I woke up this morning and did my 5 gratitudes and my last one today was my body so I decided to follow this video and me and my body are very happy that I did.
@EstelleFomeju
@EstelleFomeju 8 ай бұрын
I am grateful for you, thanks for sharing these beautiful moments of joy and healing with us.
@beverleebotanicals
@beverleebotanicals 2 жыл бұрын
I am grateful for this infinite abundant world. 🌍
@isiah566
@isiah566 2 жыл бұрын
I’m grateful I was brought to this practice thank you 🙏🏾✨
@jamiegorham1576
@jamiegorham1576 2 жыл бұрын
Today I come back to this practice in anxiety of a presentation I have to do today. I am grateful for my voice and my ability to share my ideas. Returning to this feeling of gratitude in any moment I feel the anxiety return. Thank you ❤️
@TkeyahB
@TkeyahB 2 жыл бұрын
I am grateful for life today and all of the abundance surrounding me
@samiam7761
@samiam7761 2 жыл бұрын
Thank you for this, Sarah 🙏🏼 nourishing gratitude flow
@gourmetbae
@gourmetbae 2 жыл бұрын
I am grateful for love , experiencing love with self & discovering purpose every single day ! Thank you wholeheartedly
@ItsSavannaCarter
@ItsSavannaCarter 2 жыл бұрын
I am grateful for an amazing job the lends me the space to do this for myself in the morning
@samanthashedlosky4822
@samanthashedlosky4822 2 жыл бұрын
I’m grateful to have found your channel. I’m grateful for the practice you share. Thank YOU, Sara Wes ❤️
@Monica-jr6hw
@Monica-jr6hw 2 жыл бұрын
Deeply grateful for the opportunity to practice with you. Thank you thank you thank you.
@kiramount4373
@kiramount4373 2 жыл бұрын
I am grateful for this life, this body, this earth and everything that she is 🌍🌻💛
@SarahWes
@SarahWes 2 жыл бұрын
♥️
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