Wow… I’ve been doing more intense research recently on supplements and your 2-part videos are very enlightening. Sharing your experience with NAC should benefit so many people who want to improve their health with supplements. I recently recommended NAC to a close friend with COPD for lung and respiratory support. Thank you so much for sharing your knowledge and experiences.
@iaminkaland10 ай бұрын
Thanks for the comment I'm glad to hear that you've found the info useful. I hope it will be helpful to your friend too.
@johnjohn-pt7pe11 ай бұрын
Aspartame (Natural Flavors) MSGs and other food preservatives can cause Migraines. Thanks for your informative videos
@iaminkaland10 ай бұрын
thanks for the comment. Yes they're the worst
@Gene-kl1br9 ай бұрын
MSG should be outlawed
@defenderstargate1447 Жыл бұрын
The animals in animal tests do not just "happen to have" an ailment. They are given the ailment by a variety of means.
@iaminkaland Жыл бұрын
You're right. That's sad.
@karansingh715 Жыл бұрын
Thanks i am started taking from last 10 days after watching your previous video on NAC starting from 600 miligram. Lets see the difference. Till now i have not notice much difference, will increase the dosage as you told in this video. Thanks for the guidance.
@iaminkaland Жыл бұрын
Hope it helps :)
@iaminkaland Жыл бұрын
Please feel free to share the experience :)
@karansingh715 Жыл бұрын
Thanks alot Mam your Brain 🧠 supplements PDF file helping me alot.🙏
@danielagentile804910 ай бұрын
@@karansingh715can you share the brand you use for NAC please? Thanks Karan! Hope you are well🙏🏼
@karansingh71510 ай бұрын
@@danielagentile8049 Hello dear I am from india. Here i am using some Indian maker’s brand, May be not available in your Australia 🇦🇺. You can use your own country brand supplement. Thanks 🙏
@AiLoveBirds Жыл бұрын
Thank you for the video, I started taking NAC 800 mg and will see
@iaminkaland10 ай бұрын
Hope it helps
@pavankumar-oo7qn10 ай бұрын
PPL say it also helps in skin whitening is it true???
@golftownpro999 Жыл бұрын
Key question how often do you break from it and for how long? Thanks!
@iaminkaland10 ай бұрын
Depends on the situation. I have no infinite protocol.
@clayfeathers10 ай бұрын
I had severe joint pain and coughing when I took NAC. Have you heard of these side effects?
@iaminkaland10 ай бұрын
sorry to hear. I haven't heard before.
@doubletapper4410 ай бұрын
My friend with COPD has noticed he can breathe easier after about 30 days of taking 500mg daily of NAC.
@iaminkaland10 ай бұрын
That's interesting. Thank you for sharing their experience!
@karansingh7156 ай бұрын
Please guide Mam i have started taking NAC supplements again from last 1 week around 1200 mg n i m really seeing the difference on my brain. Can you guide me for how long should i take n how much break should i take in between n then start it again. Thanks🙏
@iaminkaland6 ай бұрын
Hey, I can't give specific advice with this as everything is individual and health state, lifestyle, and conditions make a difference. You may consult your functional medicine doctor with this one :) I personally eat for 8-12 weeks and then take a break for a month or two. But that's just me.
@karansingh7156 ай бұрын
@@iaminkaland Thanks alot for your feedback.🙏. No doctor is above from you regarding brain 🧠 health. 🙏🙏
@pavankumar-oo7qn10 ай бұрын
PPL say it also helps in skin whitening is it true???
@iaminkaland10 ай бұрын
I am not familiar with the research but I didn't notice anything myself
@pavankumar-oo7qn10 ай бұрын
PPL say it also helps in skin whitening is it true???