GREATEST SLIDE BOARD DRILLS ON EARTH

[@shaunda1219]

I bought one of these back in the late 80's/early 90's. Never thought of other workouts that can be done with it. Guess I will dig it out of the basement. Thanks for posting this.

[@LadyGryffin]

Fantastic video, thank you. Many of these workouts I would never even have thought of to use a slide board for and all of them, not just the standard skating training, are excellent for ski training. Thanks again!

[@witch2eyes24]

Awesome, I think this is really going to help me with cross country and skate skiing! I've been on the fence for a while about buying one of these. TFS

[@redrocker1055]

I bought one of these at thrift store for 25 cents. I was gonna throw it up on Ebay but after watching this video I'm keeping it.

[@steelersnorth2914]

This is great thanks for posting

[@bladermom6]

Love all the different ideas, thanks so much!

[@ctoles]

Good stuff, J-Mike. That's going to be a primary piece of me and my boys (16 & 9) workout.

[@danv135]

Wow!!! That's just straight up torture! :) Thank you for the great tips!

[@wendylewis4591]

Love this! Thanks!!

[@ericmuldowney]

Hey mike great video.. I am a fitness specialist for the Department of Corrections and I just purchased the slide board for a class. great video I will incorporate these into the work out.. Do you know if there is a work out video any where on the slide video.. (one that the inmate can just follow along with for the duration of the class Eric

[@jessesaffold1165]

cool ...just bought mine at walmart .

[@Isliduan]

great video! thanks! really helpful.

[@catvaganay3237]

Any recs on the brand and type of the ideal slider board? Thanks,

[@0030mike]

You can also hold a medicine ball and do the leg slides

[@MrBCurtis]

Now I'm going to buy a slide board. Thanks J.

[@eddyhartini]

Whats the brand of the slide board?

[@jewelsharris901]

Got to get one