Start Your Day with Gratitude: A Morning Guided Meditation

This is an Original 10 minute guided morning meditation recorded by us. By taking a moment to express gratitude for the blessings in your life, you set a positive tone that can influence your mindset and outlook throughout the day. This practice not only enhances your sense of contentment and appreciation but also fosters resilience in the face of challenges. It's a reminder that even in the midst of a busy world, you can ground yourself in gratitude, inviting a sense of peace and balance that carries you through your daily endeavors. Embrace the opportunity to start your day with a thankful heart and discover the profound impact it can have on your overall happiness and inner peace.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@natajitrcindhuchao898]

I appreciate the purity in the heart...because it is constant...knowing...wise...understanding... compassionate...and in peace.

[@ElizabethRori]

🥹 so beautifully said. You’re a beautiful soul.

[@taytaym3905]

Amen! God gives the heart true purity❤❤

[@thatmisfitghost]

I started sobbing, this was a truly amazing experience. May everyone always rise with love & gratitude in their hearts

[@yohnnitozvhiesla8426]

Dang this made me cry this morning too lol

[@chelladrew931]

I also started crying, sobbing! Tears of deep gratitude. So very beautiful ❤

[@ChowMeinWarrior]

Thank you! Happy Tuesday!

[@TDott-vc7lj]

This meditation was the perfect addition to my morning prayer! Thank you for these daily practices and reminders to appreciate not just the people and things in our lives but to appreciate OURSELVES 🙏🏾💙

[@GreatMeditation]

Wonderful!

[@Azekeuel]

I appreciate myself so much. my physical body, my thoughts and feelings, my higher self and my experiences. I appreciate them all so much because they brought me right here, to this moment where I feel pure happiness and pure love, solely through the power of my own mind. We are truly divine beings. I love you all. Have an amazing day 😁♥️

[@GreatMeditation]

Wonderful!

[@tonsofpeaceandlove]

This is so beautiful and so true! No matter what the experiences, thoughts of feelings were, them have let us here to a sense of pure love ❤ I hope you have an amazing day!

[@annettegraham-q4x]

Thank you

[@annettegraham-q4x]

Thank you

[@nardinequarcoo]

So much of love comes from meditating with you everyday. Many blessings

[@GreatMeditation]

Wonderful!

[@bananabread888]

This meditation brought me through my gratefulness for my personal positivity, the way others speak into my life with balance and love, the love my family shares with me and my love for my daughter. What beautiful things surround us and me, that can’t be seen :) If you’re reading this I hope you have an amazing day and know that from afar I appreciate you and all you do ❤

[@vijonesjr]

Thank you for the series of meditation videos!

[@GreatMeditation]

Thank you so much vijonesjr! We're glad you like them! And thank you so much for your generous contribution! Thank you!!

[@Cosmogirl_3]

Good morning! I just want to say I appreciate these meditations you share with all of us.💚

[@GreatMeditation]

Thank you so much... Glad you like them!

[@iamfantasticandamazing]

Happy Saturday Dear Heart! This was so soothing! Thank you!🙏🏾💜

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Now and Always, Infinite Gratitude 💫 Peace&Love&Light SoulStars ✨

[@GreatMeditation]

Thank you Marad :)

[@howaidaabdalla8899]

I don't know who you are or what's your name, I just want to say THANK YOU for all of your videos it really helped me quite alot. You become that lights that shine in people life. Thank you so much🙏🤗❤

[@ramatuzubah2386]

Thank you so much for sharing this meditation with us. It left my heart full. I’m grateful for you!

[@sandralambert801]

Wow how beautiful, I just love the simplicity of bringing yourself back to those things, places, people, whatever it is that you appreciate or are grateful for, it just changes how you think & feel. What a magic way to start the day. Another new favourite meditation, thank you ❤🎉

[@9thflavah]

Trying meditation again for the first time in a long time. This was great and very much needed, even shed a tear lol😅

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@CuriousAFN]

Mesmerised by your calm friendly voice that makes me feel safer

[@carolecote4142]

❤ gratitude for this great start to my day ! I very much appreciate all your meditations 🙏🙏

[@Jonathon_Wells]

You will always be there for me my goddess. I deeply appreciate you for being you and for your wonderful gifts on this channel. I’m lucky to have found you. ❤❤❤😊

[@mf198]

Thank you, I appreciate you! ❤

[@antwonjohnson6820]

The more gratitude we express, the more we open our hearts to blessings!

[@preciousandeternal8727]

💫Thank You Beautiful🌹🤍 Your voice is extra Beautiful today… I am so grateful for You!!🌹🙏🏻🤍💫

[@SavvySmiles11]

I love how you said our gratitude can even be as simple as being for a TV. It reminds me that I can be grateful for the small guilty pleasures in my life that make me happy. Even if it seems silly 💕

[@jackiehamilton2994]

Appreciating all of my tribe! That includes you!

[@EmpathicallyEm]

Thank you for this mediation! Have a blessed day to everyone !

[@stephanieholloway8100]

Thank you so much for being here🙏🏼✨💗 your meditations allow me to have a unique beautiful experience everyday🌟🏵️💫Have a Amazing day!🥰💗✨

[@rajwant1110]

This is so amazing ... first time i appreciated my makeup closet as it makes me look good . Hahah 😂 and my baby boy's sleeping mattress as it helps him to fall asleep . Thank you . Felt so great❤ ❤❤❤

[@carolannewray5705]

I'm grateful.❤❤

[@amyfrye5115]

I am grateful for nature. It connects use all in a universal field of Love. Thank you!

[@dianaortiz2284]

I appreciate you for giving me this opportunity to be still and allow gratitude to fill me with all that I appreciate in my life. Namaste 🙏🏼

[@lorettaterpstra6373]

Thank you❤ I appreciate YOU!!!!😊

[@debbiechips4191]

Thank you for reminding me how my day should really start. ❤

[@mariyavasylyk9589]

Thank you for this blissful morning meditation 🫶🙏

[@eddieleis]

I appreciate the love and understanding I have been given in this life. I am grateful for my Bipolar disorder as this opened my eyes to the abundance of the love the universe has for all of us.❤

[@cynthiac3365]

I appreciate this Chanel and the wonderful videos you do. 🤩🙏🏾❤️

[@GreatMeditation]

Thank you Cynthia :)

[@corsagin9465]

You make my day so much better! Thank you ❤🙏🏻❤

[@nengitimothy1916]

I cried, so many things I took for granted, thank you for this meditation 😊

[@peggymininson4359]

Thank you for your meditations. Very needed. Blessings. ❤️❤️❤️

[@GreatMeditation]

You are so welcome :)

[@SS-xt8hk]

Meditating is great.. Though I am never able to focus continuously for 10 minutes, even few minutes of peace and few relaxed breaths mean a lot to my stressed mind.. ❤ Throughout the meditation I keep wandering in my life issues and then keep coming back to peace of mind.. 😊

[@divinelyguided1144]

Beautiful as always thank you 🙏🏾

[@hell.cat.maggie]

I appreciate the new perspective this offered me. I am blessed and abundant. And so are you. ❤

[@carolinejeffrey3109]

Really beautiful - think you've opened an appreciation portal! Once I started to think about what I appreciate in my life so many things came flooding in - including your wonderful meditations! Thank you again ❤🙏

[@deivas1425]

Thanks to universe and thanks team for the morning mediation session. 🙂

[@dawnowen4006]

Thank you what I do without these wonderful moments. ❤

[@dianegriffith3006]

A great reminder to come back to-this meditation-Blessings 🙏

[@neetahathiramani6937]

Thank YOU for doing this for us 🌹🙌🏻🙏🏻

[@miapetersmusic]

Doing this the last view mornings has been so wonderful, thank you 🥰

[@GreatMeditation]

Great job!

[@LEA29338]

Thank you so much for sharing this meditation with us I appreciate it a lot the smile and joy it left on me is all that I’ll ever wanted ❤❤️❤️❤️❤️

[@JoCrawford-h4f]

Thank you, thank you and thank you!!! Stay BLESSED ❤

[@Allaboutbarbiedolls]

Thank you so much for this. I’ve been having a hard time adjusting to college and woke up not feeling so great about myself. This really helped me. ❤ it was amazing to see just how lucky I am and all I have. Thank you

[@GreatMeditation]

Wonderful job today!! :)

[@henderj1652]

Beautiful meditation. Thank you..

[@GreatMeditation]

You're most welcome!

[@GreatMeditation]

Thank you so much Vorundor :)

[@ckozura]

My brain is esmr-ed with your voice and giggle and words. Very greatful! Bliss❤

[@racquelvanderwesthuizen]

❤ thank you beautiful soul

[@Purple17357]

Thank you 🙏💜🦋

[@GreatMeditation]

You are so welcome :)

[@philipboyle9962]

Love this Great Meditation to start the day. Calming and soothing and grateful for everything i have Thank you 😘

[@zoneperformance8475]

Really enjoyed this simple beautiful meditation

[@lmcedwards669]

So grateful that you exist, with your wonderful meditations. 🙏🌟🌻 Thank you.

[@GreatMeditation]

You are so welcome

[@TheEdgars777]

The Best Meditation on KZbin! Thank you for sharing calm and hapiness!

[@GreatMeditation]

Thank you so much!!

[@Ashleigh-s9y]

First time listening to this mediation- I was first grateful for water- thinking about people who have to travel miles for dirty water- who die of dehydration I walk to my kitchen- like honestly that humbled me. My health & shelter. Was crying with gratitude & how humble I felt. Thank you.

[@LeadYourLiving]

Such a quiet, reflective, beautiful, peaceful way to begin the day. Thank you 🙏

[@annettegraham-q4x]

Thank you so much. I have so much to appreciate. Much love and energy to everyone.😊❤

[@mystic-moonlight666]

Love the gratitude meditations ❤

[@GreatMeditation]

So glad!

[@kellybrown9064]

I found the morning graditude meditation I've been looking for.

[@GreatMeditation]

Wonderful!

[@lornathompson9958]

Thank you.

[@lindsjoanne]

I just found your channel this morning and I am just so grateful for what you guys are collectively creating to put out in the world. Thank you for your service and love and heart 🙏🏻🌹

[@p.m.dahero4932]

Thank you ❤

[@carmencarmensita5422]

Oh how i cried!!!! I need to tell my family i love them more often.

[@ChristianWilliams-xq3ch]

This really helped with my morning, thanks for this exercise.

[@GreatMeditation]

You're so welcome!

[@chelladrew931]

Thank you for this beautiful meditation. I sobbed tears of deep gratitude. Thank you for helping us to remember how much we have to be grateful for. This was truly a blessing to me this morning ❤

[@MustangRed1967]

O my goodness that VOICE. YOU are absolutely Beyond tremendously outstanding 🫶🙏

[@GreatMeditation]

Thank you so much MustangRed :)

[@elizabethjames333]

Thank you thank you thank you 🌸❤️

[@GreatMeditation]

You are so welcome

[@mjones1538]

thank you 💗 there are so many things to be grateful for

[@emacopek9508]

My best decision was listening to this video in the early morning I cried so much it cured me. Btw this is the full moon of January 2025 emotions at the surface. Now I feel lighter to begin the day with joy and gratitude. Thank you 🙏 Hope this comment can bring back the good energy I received from it. Let’s build a chain of energy right here right now, so more people can feel it (transferring energy) voushhhha ☺️🙌💫 --->

[@GreatMeditation]

Wonderful!

[@suzannemilkus4527]

I love your meditations. Thank you so much ❤

[@DamaysiVazquez]

Beautiful. Thank you!

[@sheryllsteyn]

Thank you for remindung me of so much that I can be grateful for 🙏💕

[@julietavolta]

This meditation felt so good, thank you! ✨✨

[@GreatMeditation]

Perfect!

[@hollymathias6633]

This made me cry… thank you so much for these mediations. They’re helping me get in touch with my higher self. I’ve never felt more grateful to be alive

[@pro3056]

Thank you for guiding me softly🥹

[@charlescartwright3145]

Gratitude ❤Wholebess

[@bethanythomas8270]

This brought me to tears, thank you

[@FlowMonkam]

Love ❤

[@jackiehamilton2994]

The list of appreciates in my life is endless!

[@vibewithpaige]

thank you , I truly enjoy these ❤ and they make my day better thank youuu

[@GreatMeditation]

You are so welcome!

[@sarojbhatia5347]

This meditation is now part of my morning ritual. This gave me a realization of all the positives in my life and I’m so grateful to have them. Thank you for showing me the path to happiness is to search oneself. Thank you.

[@GreatMeditation]

Wonderful!

[@julie-sophietremblay5774]

Congratulations on your 1M !!! Soo well deserved ❤ ! Arigatou gozaimasu 😊

[@terriburrows1967]

Thank you so much! I’m very grateful for you guiding me through this meditation ❤

[@GreatMeditation]

You are so welcome

[@lexanator]

Thank you so much for this meditation. It was beautiful. I felt gratitude & happiness throughout my body ❤

[@GreatMeditation]

Wonderful!

[@Christy-x4t]

I just kept being brought back to how grateful I am for my health, for a strong immune system, for a healthy body. It’s something I do take for granted and I’m grateful for the reminder to not take it for granted💕

[@aanderson6627]

As soon as the video started, I knew I was going to save it and continue to use it. There is an almost perfect balance between the guidance and the stillness. Thank you

[@GreatMeditation]

Great to hear!

[@Mimiduhhhhhhhh]

Thank you so much

[@ghizlaneabenboutayeb6625]

Your voici is just magic. Greetings from Morocco. Light on you 🦋

[@GreatMeditation]

Thank you! 😃

[@kobeduplessis3007]

Beautiful. Thank you so much.

[@GreatMeditation]

Our pleasure!

[@timblevins6101]

❤🙏🤗!!!❣😊

[@rianavanwyk5483]

Thankyou for this new day. My interview miracle

[@shakiag2105]

Thank you for this profound meditation. I experienced deep relief.

[@aurelianoxy]

Thank you

[@jackiehamilton2994]

Abdul appreciate you!

[@KarolineTheEmpath]

I'm grateful for doing this meditation in the morning.

[@GreatMeditation]

Wonderful!

[@dogsrbetter]

One thing that u said during this guided meditation that is going to stay with me for the rest of my life and kind of hit me like an idea bomb right between the eyes was something about seeing the ones we are grateful for as just another piece of or extension of source. I literally felt something inside me expand, I think it was my heart and I felt even more love and gratitude and appreciation for those that I love the most. I can especially see source in my dog, very well. Like source at it's purest form. I've always thought it was interesting that we chose to call dogs "dog" which of course is "god" backwards.....perfect in my opinion. Just perfect.