Healing Your Inner Child (Guided Meditation)

Рет қаралды 102,072

Күн бұрын

Whether you're carrying unresolved childhood trauma, seeking to heal past wounds, or simply craving a sense of inner peace and wholeness, this meditation provides a supportive pathway to reclaiming and nurturing the innocence, joy, and resilience of your inner child. Allow yourself to be guided by the gentle wisdom of this meditation and experience the transformative power of inner child healing in just 10 minutes. This is an Original guided meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 228

@mtscreen8104 7 ай бұрын

Beautiful. Tears streaming. The want to give so much love to my inner child, making choices having them in mind. Giving her the life she deserves. Thank you. This was lovely.

@fa14fighterjet 7 ай бұрын

I hope you find peace!

@lovingloa1903 6 ай бұрын

And you @@fa14fighterjet

@jennifernorton3613 3 ай бұрын

I totally agree❤ I got teary also. This was just what I needed. I will definitely do this one again. Thank you❤❤❤

@ElizabethRori 3 ай бұрын

This made me cry. So beautiful. ❤

@shivanigiri9359 7 ай бұрын

I was sobbing the entire time. I didnt realise how deep “healing the inner child” went. Ive seen it everywhere and didnt think it would be for me. But it was. It was. Ive forgotten to just let go and enjoy. My kid self was much wiser. Even in the meditation they were consoling me at the end.

@ElizabethRori 3 ай бұрын

Thank you for being so vulnerable, it’s beautiful. All the love to you ❤

@drishtithakur960 6 ай бұрын

I can't believe I started crying and that never happens, the first time I think I've delve so deep in a meditation where I lose myself completely. I feel so light headed and so relaxed. Thanks.

@GreatMeditation 6 ай бұрын

Wonderful!

@ElizabethWorld2024 3 ай бұрын

I cried. I never felt so much happy after any other meditations. I was bullied even by my relatives and picked up all the time. I never realized I was still carrying those horrible memories. I will be kind to myself. ❤. Thank you for this beautiful 🧘‍♀️.

@anonymous-eu3pd Ай бұрын

I can relate. I was made to feel different and less, but I told my inner child today, that you will do great, you will have the best life abroad. Independent and self-reliant, if you are any different from others that's because you are more, and never less than anyone.

@sapphiresangfroid2002 3 ай бұрын

Couldn’t help but cry from how much I wanted to protect them, give them whatever they want and always be there when they need….to play with them…never alone I was 4 years old…Riding a brown horse along the seashore…getting down to play kitchen …. so lovely little child

@Hsegdash 7 ай бұрын

I find inner child meditations so healing even though my conscious mind would say I don’t need that. Thank you!

@nagamverma329 7 ай бұрын

Sameee

@angelachavez1242 6 ай бұрын

It was beautiful . The challenging part was listening to my child laugh. , it's very sad but I honestly don't remember letting go and laughing during my childhood. I was very serious and deeply sensitive within and afraid to be myself. I have come a long ways since then. I am going to make more effort to nurture her.❤❤

@calistaj2284 6 ай бұрын

I was hugging myself the whole way through this meditation. I always get so emotional when I think about my inner child. I know she's been through so much and all she wanted was to be loved and understood. She didn't mean the wrong things that she did. She was just learning and it's okay. I also think about just a child in general and it would hurt to say such nasty things to a child and thinking of them crying so you shouldn't say those things to your inner child.

@Eva-qx6yg 6 ай бұрын

My inner child wont' meet my eyes. She is turned away from me. She feels old, and serious. Not joyful. I have decided that I will keep trying until she will meet my eyes and let me hug her. The horses on the carousel are living beings. The carry us gently through. Thank you for this meditation. ❤

@wardaddy2247 Ай бұрын

I felt the same as most. Memories ignored and unacknowledged for 40 years. 40 years of emotion poured out of me. Thank you

@yigalblikshtein5975 7 ай бұрын

I wish to care my inner child for the rest of my life. That was wonderful. Thank you!❤🙏

@thedaniellesykes 6 ай бұрын

Never cried so much during a meditation, I needed this more than I knew. Thank you.

@corsagin9465 7 ай бұрын

Today’s going to be a good day and you’re part of the reason why! Thank you!🙏🏻

@brendasmith7345 7 ай бұрын

Wow! This one is powerful! Ever since I can remember I have loved carousels 🎠 and especially 🐴. I also endured horrific trauma as a child that I’m doing my best to heal from all these years and decades later. I was able to sink right in with this meditation! Thank You so much! ❤️✨

@GreatMeditation 7 ай бұрын

Thanks for sharing!!

@kerfluffle 7 ай бұрын

It’s my birthday today and I am officially in my late twenties. I picked this one to listen to, in order to honour my inner child who has helped me retain my curiosity for the world, who’s always pushed through life with copious amounts of faith and confidence that have been whittled away by society as I grew up. I still feel like a child sometimes, in a good way. Thank you for this meditation. 💗

@GreatMeditation 7 ай бұрын

Happy Birthday!!!

@simonegranelli1654 7 ай бұрын

Made us all cry with this one 🥲 We are from different places, backgrounds, age but I image all of us together on that carousel with our inner child. Thank you for taking us on this journey.

@briannejohnson9026 7 ай бұрын

This was very emotional. Tears streaming and heart racing. I played with my inner child. This is so healing.❤

@dinafares5113 Ай бұрын

Im sobbing with tears in gym. Thankyou i will definitely give her the life she deserves ❤

@meaganreid7 Ай бұрын

Tears came for me too and it was so beautiful.

@mtlfixitup6972 5 ай бұрын

Wow. This was a meditation I didn't realize I needed and now I'm sitting here with with tears. So powerful. At a loss for words right now I'm just going to feel into this.❤ Thank you!

@LC-zu2ic 7 ай бұрын

That was so powerful, tears fell down my face. I was so touched and happy. Thank you!❤

@amandaluvhp 7 ай бұрын

This one hit hard. I hope one day to make my inner child proud. Thank you for this meditation.

@Biology-oj7yb 26 күн бұрын

This suggested imagery has helped me in my inner child work and healing.

@SoulBlissNow 2 ай бұрын

OMG, my tears wont stop. Thank you so much, I truly now know to give love to my inner child. I didn't be aware how much love my inner child needs.

@raji-888 10 күн бұрын

This video is awesome Thanks a lot love you universe I am happy more more ❤❤❤❤❤❤

@soumichakraborty2699 2 ай бұрын

I was literally crying the whole time, thank you so much ❤

@antwonjohnson6820 7 ай бұрын

Life can toughen us up sometimes. When we nourish our inner child, we can bring more kindness to the Earth!

@TEgypt13 4 ай бұрын

❤

@ElizabethRori 3 ай бұрын

So beautiful, healing my inner child has allowed me to expand in so many ways. Absolutely so grateful. Thank you so much. ❤

@Cris-wu4fn 7 ай бұрын

I cannot stop from crying! So beautiful and so peaceful ❤ Thank you 🙏🏼

@susanho8542 7 ай бұрын

Wrapped in the blanket of the warm sun, a powerful, healing meditation 🧘‍♀️ , tears streaming, a gentle reminder🧚‍♀️ Thank you 🕉

@shivi5008 4 ай бұрын

Best meditation video for inner child healing. Thank you so so much i am so emotional after this❤

@raramama 6 ай бұрын

Tears. Of nostagia but also joy. Oh this was particularly special. The response of what she wants us to do together came to me so quick & clear. 😊 Thank you!❤

@jenniferdryden1280 7 ай бұрын

Thank You 🙏 Your beautiful voice fills me with peace and love every morning ❤️❤️❤️

@GreatMeditation 7 ай бұрын

We are so glad you're enjoying them :) Thank you so much Jennifer for supporting our work!

@totalwomanja9105 7 ай бұрын

This meditation is simply amazing and quite effective at causing myself and my inner child to meet and for her to feel seen. Thank you.

@Sunflower-c61 3 ай бұрын

This was so sweet & really did make me cry, but also so happy to see her. I wanted to love her and embrace her and tell her everything’s gonna be OK and that she was beautiful. This was very helpful and continue to do it until I learn how to love myself. ❤

@FraochsAwakening 7 ай бұрын

I have been loving your meditations. Your voice is so calming and peaceful. Thank you for helping me in my healing. Namaste 🙏 🖤

@GreatMeditation 7 ай бұрын

Thank you so much FraochsAwakening... we're so glad you're enjoying the meditations :) Thank you so much for your support!

@ravinakate5619 15 күн бұрын

Good tears! Much needed, thanks for sharing this guide. Do at your own pace with your comfort, we all have different childhoods. Take care of yourselves afterward, it could be hard for some depending on the type pf trauma.

@bethcline88 24 күн бұрын

I cried so hard thank you💗

@simplymirella4630 7 ай бұрын

Thank you. From myself and my inner child

@givelove6400 3 ай бұрын

Great cry. Great guide. Thank you. 🌸

@expertboss223 2 ай бұрын

This was so Beautiful! Definitely some tears towards the end and amazing feelings throught. I feel so interconnected with my inner child!!

@terorerorero1643 Ай бұрын

It shouldn't surprise me but it still did that all my child wanted was to be held and loved. To have someone who believed in her and cared for her. That's all. That's all she needed all this time. I think that's what really made me cry. I promised her I'll always be there for her. I'll never give up on her, I'll make good choices for us and I'll always, always love her no matter what.

@Bridgettedoyle2023 3 ай бұрын

Thank you

@caaake6382 Ай бұрын

I was crying the whole time. She was giggling the whole time we were in the carousel. When we got off, all she wanted to do was hold my hand. I don’t know if she needed it or if it was me that needed it. I think we both did. She was so small compared to me and I hugged her so tight. I miss her

@ericajanemalonzo4631 6 ай бұрын

It was a superb experience. I saw my young self happily eating at the same time as my mom and dad and that they two were playing and spending time with the young version of me. seriously, my eyes are swollen from crying, as in I'm crying while I am in the middle of this. I feel that I got myself now in every step I take. Thank you so much for creating this video. and more power to you and your team!

@ShaRevels13 7 ай бұрын

Thank you soo much , I cried and laughed with my younger self and promised to experience more life with her in mind

@lizziepanama 7 ай бұрын

I did this meditation in a foetal position. Unconscious perhaps but no such thing as coincidence. Loved this and found it so powerful as my shy, frightened child who feels unloved got all the love she needs ❤ I promised her we'll always stay together ❤ Thank you so much for this ❤ xxx

@christinefordealchemist 7 ай бұрын

This was a perfect meditation. Pulled me right out of lack and into joy, abundance and freedom. My inner child loves adventures and that’s what we’re going to do!

@nagamverma329 7 ай бұрын

I never felt this much connected with my inner child... At start, tears rolling down my eyes.. for providing care, love and safety to the child.... I feel so good rn.... Thankkk youuu so muchhhhhhhh!!!!!!!

@biancageorgiana1242 7 ай бұрын

I actually started crying during this

@vidhisoneji6643 7 ай бұрын

Thank you so very much ❤got happy tears to see my inner child happy. For the first time I felt relaxed , after..I don't remember how many years . I felt I don't need anyone to love me, I can love myself, and I am gonna protect this child anyhow.Thank you for this feeling.

@LeticiaCornejo-fh6gc 3 ай бұрын

This was beautiful tysm!!!❤❤❤❤❤

@GreatMeditation 3 ай бұрын

No problem 😊

@amberkeys5201 5 ай бұрын

Thank you for this. 💡❤

@stefaniea3535 7 ай бұрын

Thank you so much for this meditation. Very emotional for me, and lots of tears. I suppose I didn’t realize my inner child still needs healing.

@tracielee4057 5 ай бұрын

It was beautiful thankyou

@tejalkhorava Ай бұрын

I cried and the meditation broke mid way. Reflects how much trauma I’ve built within myself in this 3D world with a twin flame connection 😢

@radiotech3 7 ай бұрын

I love my inner child, I wanna tell her, she is loved and she deserves the best and she can get anything she wants and she is beautiful with beautiful smile and beautiful spirit. I love you.

@emsahen19 7 ай бұрын

Love the thumbnail. This couldn’t have come at a more perfect time 🥺❤️

@davicpetrovski155 5 ай бұрын

I was dropping a tear as well. Wish I could go back in time and be there for that child

@PatriciaBecerraLCSW 3 ай бұрын

This is so helpful! Thank you for creating!

@Neil9945-t6t 4 ай бұрын

Tears were in my eyes while doing this meditation.After I finished my meditation it was so hard for me to point out at my insecurity as if I would make my inner self sad if I did so.😢

@dounya6921 5 ай бұрын

Loved it. Thank you so much

@anamei9923 7 ай бұрын

Thank you.🙏🏼💖

@GreatMeditation 7 ай бұрын

You are so welcome

@elainedusset7945 7 ай бұрын

Thank you ❤❤❤❤

@GreatMeditation 7 ай бұрын

You're welcome 😊

@timblevins6101 7 ай бұрын

Wow❤ thank You ❤❤❤🙏🤗!!!!!!!😊

@beatrizgarcia3472 7 ай бұрын

Beautiful. Loved it. Thank you.

@GreatMeditation 7 ай бұрын

Thank you too!

@navkiranxx 4 ай бұрын

The way I cried throughout the whole video is just so unreal to me , tears streaming down my cheeks without me knowing . At the end , the hug just got me , I automatically started crying sobbing hard and I just felt the hug so warming and so blissful I can’t describe . Thankyou for this amazing video❤

@inzarast 5 ай бұрын

It was awesome. Thank you ❤.

@dirtyshirleyheart 6 ай бұрын

I’ve never cried so much when meditating Tears streaming non stop til the end I needed this release Thank you so much for this guided meditation Great work!

@GreatMeditation 6 ай бұрын

Wonderful!

@juliacontreras3260 3 ай бұрын

First time trying inner child work. I was meant to listen to this today. I’ve had full size carousel horse since I was 3 years old and the mention of the carousel brought me straight back to my childhood. I felt it so deeply and cried so much. Thank you for helping me on this healing journey. ❤

@raquelsmithphd7113 7 ай бұрын

Thank you!!

@GreatMeditation 7 ай бұрын

You're welcome!

@Supreme_Learn 4 ай бұрын

This was a wonderful meditation, although i doubt i struggle with any trauma, everyone can go through painful experience so this was a lovely meditation❤

@peaceex3t1D 5 ай бұрын

When I opened my eyes the biggest tears immediately streamed out of my eyes 😢😢 I really needed this 🥰🥹

@Mdmorales1987 7 ай бұрын

I cried like a child

@erikthomas3172 7 ай бұрын

Thanks!

@GreatMeditation 7 ай бұрын

Thank you so much Erik!!! Thank you for your support!

@davidoswald7985 2 ай бұрын

Lovely meditation. I felt like how my higher self feels supporting me. Thank you

@kristianakukulite461 7 ай бұрын

First time I cried for my inner child. Thanks for this meditation. I will be coming to it to try and fully heal my inner child

@shwetameshram4757 5 ай бұрын

I know my inner child has been through a lot but now I'm here to give her every happiness that she wanted like forever❤

@yilaneevanson6928 7 ай бұрын

💞Thank you💞

@GreatMeditation 7 ай бұрын

You're welcome 😊

@peoplesdoctor 3 ай бұрын

Wow. Had a profound release. So needed. Tysm

@GreatMeditation 3 ай бұрын

Glad it helped!

@VietnamG 5 ай бұрын

Ive never cried during a meditation, but this one did it for me. But they were happy tears and the child needed that. Thank you

@888agatha 5 ай бұрын

never cried so much meditating. so powerful and peaceful. words cannot describe how grateful i am to this channel. from the bottom of my heart, thank you so much, truly.

@careerbloom 7 ай бұрын

Beautiful! I have tears streaming down my face.

@MrsKim2430 7 ай бұрын

Thank you so much ❤😊

@GreatMeditation 7 ай бұрын

You're welcome 😊

@coreyblackburn9953 7 ай бұрын

I have listened to and followed several of these meditation before but this was the most profound. Tears and love, pain and joy. Thank you

@GreatMeditation 7 ай бұрын

Wonderful!

@ReikiRosie 7 ай бұрын

That was a good one! Thank you!!

@GreatMeditation 7 ай бұрын

You are so welcome!

@debbiemartins9598 5 ай бұрын

I cried a little too.. Thank you ❤️ x

@herself4478 7 ай бұрын

Cried sooo much. I miss being a kid, I miss being 5 years old and having fun and feeling free in this life.

@erikthomas3172 7 ай бұрын

I was f fractured internally until about 16yo. Then i simply felt awkward for as decade. 20 yrs later, beautiful meditations like this help me truly connect with myself in a way i never would've believed possible. Thank you and namaste dear one🙏♥️

@matejgori4818 7 ай бұрын

I cryed like my inner child, thank you for this. 🥰

@flo795 7 ай бұрын

I haven’t been able to cry for very long time ❤ thank you I really needed this. That smiley face is in my heart, is the reason why I keep going 🧡

@EmpathicallyEm 7 ай бұрын

Thank you for a beautiful meditation.

@GreatMeditation 7 ай бұрын

You're most welcome!

@aliwoo5957 7 ай бұрын

Incredibly powerful! I highly recommend sharing this one! THANKS for all you do!

@cimado64 7 ай бұрын

You don’t even know how much I needed THIS exact subject today, right now! I can love my inner child in a way I have never learned to love myself. It was wonderful. Thank you.

@GreatMeditation 7 ай бұрын

You got this!

@annabellagesen 7 ай бұрын

Wow the universe really provides me with the help and guidance I need exactly when I need it! Thank you, thank you so much🙏🏻💫❤

@canandahiroglu4627 4 ай бұрын

i couldn't see my inner child's face but i've seen her beautiful hair, her dress, heard her laugh. she wanted a hug from me directly. i started to cry that time even though my eyes were closed. it was so confusing. then she started to play with flowers while being sit. i was laying down on floor watching her. i didn't looked anyone with so much love before. before end, i picked her up with saying "thank you for not leaving me this whole time. let's be together, there is no one to help us but only we can be good for each other." and cried again. i tried child meditation for the first time but i've never thought its going to be this powerful. i'm carrying her with me right now. i know she was lost but now she's safer in my arms.