Greg O'Gallagher - Unlocking Your Full Potential; Transform Your Body, Mind, and Business

On this episode of the Casey Adam Show, fitness expert Greg O'Gallagher shares his journey in the fitness industry and how he helps people transform their bodies to look like movie stars. They also discuss the importance of mental discipline and how it plays a role in achieving fitness goals.
Follow Greg on Instagram: www.instagram....
[00:00:02] Welcome to the Casey Adam Show"
[00:06:34] Twice a week training, intensity over volume.
[00:15:34] Goal hijacked: Look good, feel strong.
[00:20:00] Healthy body, powerful life.
[00:25:57] Live a balanced life for fulfillment.
[00:32:38] Finding balance for fulfillment, success.
[00:38:01] Create an ultimate life vision"
[00:44:33] Be present, delete Instagram, no phone.
[00:51:42] Grow business with data-driven decisions.
[00:57:51] Increase testosterone naturally for success.
Subscribe to The Casey Adams Show on Apple Podcasts: podcasts.apple...
Follow Casey on social media: Instagram: / casey Twitter: / caseyadams TikTok: / caseyadams KZbin: / @caseyadams
Follow The Casey Adams Show on social media: Instagram: / caseyadamsshow Twitter: / caseyadamsshow TikTok: / caseyadamsshow KZbin: / @caseyadamsshow

[@adhritbanerjee2470]

Casey amazing questions man. You definitely have potential in the podcasting space.

[@theshelbypalace]

Greg is awesome! Great interview!

[@armandogarcia1024]

Thank mike metzner for promoting recovery to build muscle

[@RicardoChapa1]

Great guest and knowledge from greg, may god bring you success on your journey.

[@loot6]

I'd like more free tea, where do I get it?

[@rickvanschaik9450]

Amazing podcast!

[@pursuingtruth13]

W

[@thomass1891]

This guy is a terrible interviewer