Grid League - Fort Lauderdale Lions vs Miami Freaks - Unedited

--Contents of this Video--
0:00 - Kettlebell Thrusters
0:55 - Double Touch
1:16 - Rope Climb
1:41 - Clean and Jerk
1:58 - Burpee Box Jump Over
3:21 - Lions win by less than one second.
--End of the Video--
Miami Freaks vs Fort Lauderdale Lions - Florida Grid League Southern Conference rivalry.
The Triad race is the most physically taxing race of the 11. There are 3 stations of 5 elements. Each station must be completed independently by any of the 5 eligible players in that race.
In this raw version, you can see how complicated the strategy can be to use players at the right times to balance fatigue and optimal skill set on each element.
You can also see how fatigue can exponentially increase the difficulty of communication along with remembering the plan and recognizing signals that the plan has changed.
Triad is a great race because it takes so much planning... but is also the most likely to change in plan AND is the most difficult to carry a plan out because of the state of fatigue it requires.
Subscribe for more - / @unitedgridleague
WHAT IS GRID?
It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extremely exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team.
In GRID, overall fitness is not a requirement to excel. Specialists (often focused on a certain range of movements) thrive just as much as utility players (often well rounded and generally fit). The strength of the team overall is how well they are coached, strategize, gel together, and are properly suited physically to perform well.
Want to play? Learn more here - thefgl.com/season-players
Learn more and get tickets here - thefgl.com/tickets
Watch the 2018 Championship Team story - • GRID League - short fi...
Learn more at - thefgl.com
IG - / flgridleague
FB - / flgridleague
TWT - / flgridleague
Proud League of the American Grid Association - americangridassociation.com
• How to Perform the Dou...

[@aA-iv5fg]

Nice

[@gusolive]

Love that blonde bird 😍😍😍😍

[@Snyde91]

And looking at your picture, she certainly wouldn’t ever say those words about you.

[@rawanyahya2591]

Waw💪💪💪👏

[@UnitedGridLeague]

❤️❤️❤️

[@claytonbarron8097]

Why was the blonde girl so far behind on the last one when she was always head all the other exercises? Did they hold her up?

[@UnitedGridLeague]

She subbed in and out a few times during this race so when you see her coming in, she had just gotten tagged in by a teammate

[@hommefatale4187]

Is this heaven? 😍

[@pareanoapicard8079]

just angels in hell bro...

[@alcut9148]

Girl power

[@UnitedGridLeague]

yes!!