Let’s get it!!!! Dry cereal? Not even Almond milk? 😆 Yaaaaayyyyy to the gym!!!!
@AudriLynn884 жыл бұрын
Get it girl!! So proud of you hun!
@PoliteTia4 жыл бұрын
Best wishes for your chosen plan. Please let us know if you experiences cravings and if you like that taste for the peanut butter
@1w5983 жыл бұрын
Hey girl! If you wanna lose weight, you should only eat when you're hungry...not every 2 hours. It's a huge misconception that your metabolism slows or stops when you eat less frequently or restrict calories, which is why intermittent fasting works so well. My weakness is that i'm lazy & i hate the gym, especially when it's cold outside. Plus, when i work out, i feel more hungry, so i eat more which results in me gaining weight! Lol. So I just do intuitive eating and i lost 50 lbs without any exercise! I literally layed on the couch for 6 months & ate whatever i wanted, BUT, i only ate when i felt hungry!
@shortking-bs1be11 ай бұрын
but when you work out and feel more hungry and eat more you gain weight..sooooooooooo but your gaiing muscle weight which makes you more healthy. the number on scale is just a number ... embrace that number even if it goes higher. focus instead not on number but on muscle to fat ratio. when you exercise and thereby gain muscle mass you reduce whats no muscle which is most important to getting and feeling healthy
@pointer29814 жыл бұрын
Good afternoon luv, Have you tryed the pineapple and cucumber drink ? I just started drinking this every morning and it helps me curve my appetite and less bloating before I go to the gym. I'm new to the gym too but it does help with staying motivated and committed.If ur interested in making this drink you can find it on KZbin. I add apple cider vinegar to this drink . I will be following you on this weight loss journey to keep me motivated as well we got this girl 🙂
@mitchrc34 жыл бұрын
You waked right past the chocolate isle. : (. Hehe.
@AllThingzJEN4 жыл бұрын
Lol I was tempted 😬
@WendalineMV3 жыл бұрын
Hi lets collab and make a podcast!!! Let me know
@e.a.17484 жыл бұрын
Hi nice haul! Wernt u on keto?
@AllThingzJEN4 жыл бұрын
Thanks. No actually. I've never tried the keto diet.