Grocery Shopping with Pro Bodybuilders | Akim Williams' Prep Essentials

[@muscleandstrength]

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[@muscleandstrength]

@@aswindas6637 Thank you for the feedback

[@rafikammari6928]

I think it would be a great video if the bodybuilder went to buy nutritional supplements🙏💪

[@muscleandstrength]

Thank you for the suggestion

[@osrsrenzonl8029]

Idk what it is, but this guy seems to be so nice and humble.

[@muscleandstrength]

He's a very nice person

[@goodboyp4261]

Why shouldn't he be? I know a few bodybuilders and they're the same way, they joke a lot and like to have fun. there a human like everybody else.

[@vitalfortune1248]

Goodboyp Bc When they take steroids and all this stuff, they can be angry all the time, agressive etc...

[@bobsaget6996]

It’s cause of the gym meat head douche bag stereotype but 99% of the people I meet at the gym they’ve always be super nice and helpful

[@MedvedActual]

Akim, leave some protein for the kids...

[@bigstew0369]

Love watching this dude do his thing from day to day... he's definitely underrated.

[@muscleandstrength]

He's the man!

[@gabrielemazzoli]

Everyone in the store with jackets while Akim is wearing a tank top!

[@muscleandstrength]

LOL

[@MyGirlKray1]

All the protein warms his body

[@Benliftgus]

I was going to comment the same thing lol

[@blkspiritblkspirit119]

🤣🤣🤣🤣🤣😂😭😎💯

[@yakudza2773]

And still gets sweaty all the time. Life of 300 pounder

[@EnzoTheBaker]

Out of curiosity, I looked up the Drumstick Mint Cereal and it appears to be sold out everywhere (Walmart, Target, Amazon). Either it's discontinued, or Akim ended up buying them all lol

[@chrisjames5254]

This guy is awesome and seams like a true gentleman

[@tommydifiore2265]

One time at a show. It was east coast classic. I was pumping up for finals and he was the guest poser. I was sharing my stretch band and dumbells with him. Talk about hugeeeee he was like one of those garage standup freezer size huge. The density on this man was UNEXPLAINABLE.... he was soooooo cool and humble.

[@muscleandstrength]

😎😎😎 - Thank you for sharing!

[@uksuperguy]

At 0:32 I thought his trolly was rolling away lol

[@muscleandstrength]

🤣🤣🤣

[@WaffleHouse247]

Lmaoooo

[@lj3307]

🤣🤣

[@wavy2304]

This was the comment i was looking for

[@freedomring3022]

One question. Why load up on bottled water? It's cheaper from the tap and investing in a water filter removes a lot of the chemicals which he seems to be concerned with.

[@ericblack6467]

Store announcement: Jacked muthaf***er, aisle 3

[@muscleandstrength]

😂😂😂

[@stevenm6200]

Lmao that’s hilarious😆

[@ManifestationsX]

😩😂👌🏽

[@TylerOkray]

"I am strong" I think the people could tell that haha

[@muscleandstrength]

😂😂😂

[@hughjarms4510]

Lol.i know ,right?

[@geestonskennels1220]

Love watching this dude I hope he does good in the Arnold 2020 big ups Akim!!!

[@muscleandstrength]

Such a good dude

[@cameronmarshall3801]

The only bodybuilder I’ve seen shopping that gets regular eggs like me 😂😂

[@muscleandstrength]

😂😂😂

[@goodboyp4261]

LOL I like the way that you are down to earth, seems like you have a great attitude. You really light up when you talk about your cereal ha ha ha ha Ha! I got to try it.

[@muscleandstrength]

lol enjoy!

[@jtl7943]

Mint flavour Drunkstick cereal, Crush pineapple powder....natural almonds and cashews

[@muscleandstrength]

The recipe for success

[@gerinoferguson2656]

It's Called "balance" bro he's human just like us 💀

[@rapperliftsbars]

"Let me know what you think about my meal" OMG he is so sweet!!!!!

[@muscleandstrength]

Such a nice guy

[@adnanbinnizam1133]

Love the way he speaks... Seems like a friendly lad... ❤❤❤

[@mauricecooper9763]

You never know what you'll find while grocery shopping. That's the best part. These help out a lot.💪👍

[@muscleandstrength]

💪💪💪

[@mauricecooper9763]

@@muscleandstrength Much appreciated.🙏 It's nice to be back to the channel.👍

[@gcg8187]

What do you mean never know it's grocery shopping you're not thrift shopping how r u supposed to be surprised

[@nunuhuda5093]

Now I am on the hunt for that cereal. Such a cool dude! Thanks for sharing, awesome video as always :)

[@muscleandstrength]

Enjoy! Thanks for watching!

[@cajunsmurf4354]

Just cooked up some 99% fat free turkey breasts today. Also the 96% lean ground beef is good when you just need a break from the turkey

[@muscleandstrength]

💪💪💪

[@Kdmogul84]

Muscle and strength makes the best insightful bodybuilding videos 💪🏿

[@muscleandstrength]

😎💪🤙

[@caliyusuff]

60 eggs for 7$??? Bro WHEEERE?!?!

[@muscleandstrength]

Walmart

[@ThePresentation010]

@@muscleandstrength since when?!

[@niarm8453]

A Pirate named Ali they’re shit eggs

[@tombillard5264]

would be about 15 bucks where i get mine lol

[@lesgrosgainz]

@@tombillard5264 12 eggs is like 3-4$ where I live xd

[@trevordollinger6569]

MHP keeps their boys smiling for sure

[@muscleandstrength]

💯💯💯

[@lvl.99socialdistancewarrio67]

I wonder how many people walked by him that day and saw his back and thought to themselves "Ya, no shit bud."

[@muscleandstrength]

lol

[@TDace25]

💀💀💀

[@lj3307]

Kind of sad seeing him buy water. Here in Norway the tap water is perfectly clean clean. Goes to show you should never take things for granted.

[@muscleandstrength]

Most taps are safe in the US

[@jasonclark7816]

Sad to see all those single-use plastic bottles, too. I wish they would stop being made and people would stop purchasing them.

[@gcg8187]

@@jasonclark7816 ikr?

[@hz2035]

I was thinking the same...living in Czech republic and never understood why ppl buy drinking water in shops for normal drinking...

[@universallove7741]

Becuz the water tap supply here in the States is highly contaminated w/ fluoride among other things you do not want in your body . America def. is not perfect and anyone denying what’s in our water supply is jus uninformed

[@kenny2xtimes61]

He broke every single egg in That box

[@muscleandstrength]

lol

[@AfrikanGod1]

great personality , it was a very pleasent video Akim!

[@Bbagh1]

I always watch people reactions when a huge dude walks in tanktop in public

[@muscleandstrength]

😂😂😂

[@DieselRigs777]

Another great video! Keeping pumping those Akim videos! Especially since Victor is retiring :(

[@muscleandstrength]

More coming! And I'm sure Vic will still be around

[@timberwolf5311]

Everyone's body is different. He has mega muscles and I have baby muscles.

[@muscleandstrength]

Akim is a genetic freak - you can't compare yourself to him.

[@Jdawg-gg]

He also injects more testosterone in a week than you produce in a year

[@VishalJdhv]

@@Jdawg-gg lol

[@Gary_Kurita]

« Genetic freak » lol... steroids.

[@lovelaugh7299]

@@Jdawg-gg wrooooong! He is natural vegan ._.

[@zdenaraske1483]

I love watching this show i am going tomorrow on grocery shopping 😊

[@muscleandstrength]

😎💪

[@TheWilliam9777]

That's one fucking happy dude, loving this

[@Renalda5TV]

This dude graduated from Eddie Hall's hydration school

[@muscleandstrength]

lol

[@PSICK1234ikillallracistrolls]

Lmaoooo!

[@Sonny0276]

Great Video. Thank you for posting.

[@muscleandstrength]

Glad you enjoyed it

[@michaelmoynarealestate]

Akim seems like such a likeable guy

[@muscleandstrength]

He really is

[@Terry-bf1uv]

I like when these guys are shopping at Walmart. Makes me feel like I’m one of them cause I also shop at Walmart. 💪

[@muscleandstrength]

💪💪💪

[@jeffreywilliams9220]

Thanks for sharing another great video , pretty good meal plan. The mint drumstick do sounds good with some ice cold almond milk 💪🏾🏋️‍♂️💯💯💯💯

[@muscleandstrength]

Thank you for watching!

[@rovaz]

You should film one of these videos with someone that's in the offseason because the foods on a cut are always the same (chicken,spinach,eggs). That way we would see more variety!

[@muscleandstrength]

We've got several offseason ones as well.

[@Trip_Laster]

Grocery shopping and eating is the easy part. What's your steriod cycle and what do you use?

[@xsxs9398]

very friendly guy and looking strong as fuck . Keep the good job mate

[@YuGoXDD]

I don't know because I'm from germany but is it normal in the US to buy bottled water or is that a M&S thing? Can't you drink tap water?

[@muscleandstrength]

I never buy bottled water lol - must be a bodybuilder thing.

[@makayladotts7694]

Most tap water in the United States is trash and full of shit.

[@trevordollinger6569]

0:32 He's so big he eclipses the lady behind him and makes it look like a ghost cart in flying around for a second LOL

[@muscleandstrength]

LOL

[@trevordollinger6569]

@5% FOR LIFE , LIFE IS SHORT LIVE IT ! You're telling me that things closer to the camera appear bigger on video?? WTFFFF

[@ManishSingh-le5ec]

East or west muscle & strength is my best

[@muscleandstrength]

😎😎😎

[@Abrock730]

These Big Companies should pay you for advertisements! Especially G Mill Drumsticks!!!!💪💪💪

[@muscleandstrength]

That'd be sweet!

[@aliali-ce3yf]

DRUMSTICK MAKES CEREAL!!!!!!!!!!!!! WHY DID I NOT KNOW THIS??? i need to go the market now

[@muscleandstrength]

Enjoy!

[@cdjxman]

Akim's arms are super impressive!💪🏽

[@jpgr8937]

Brooo those grape Crush singles are awesome! 😎

[@muscleandstrength]

😋😋😋

[@liquidfists1]

You Know what would be great Muscle and Strength, is if you put the prices as well, so we know the macros and the prices for each thing they buy....thanks!

[@muscleandstrength]

Thank you for the feedback

[@kevs2good133]

liquidfists1 prices differ depends where they buy. He’s al Walmart so you know it won’t be that expensive

[@greglafleur7430]

Congrats on 700k💪💪

[@muscleandstrength]

Thank you! 🙏🙏🙏

[@greglafleur7430]

@@muscleandstrength you're welcome🙌

[@timothyford1394]

I'd like to see his meals for the week how they're prepared what he eats daily. We seen what he bought now how do you eat it type video.

[@awesomcool1812]

I love the Discipline they have, that is probably the hardest thing.

[@whodatwhodatwhodat]

More akim plz.

[@muscleandstrength]

More coming!

[@jackhunt12345]

3:51 legand has it that if your get a needle and draw the fluid out that trap spot its the strongest primobolan known to man

[@zvakaca30]

Nice video man,hello from Croatia

[@muscleandstrength]

Thank you for watching from Croatia!

[@jamilabuharthieh970]

Looking great best of luck

[@muscleandstrength]

💪💪💪

[@justincrossley1913]

Aquafina is basically tap water might even have plastic particles in it. Use tap water then a brita filter if you wish

[@Owen004]

When he got the crush pineapple packets I was like, finally.... I’m not the only one who uses crush packets lol

[@muscleandstrength]

lol

[@deceivingthedeceiver]

Cereal aisles in America are a dream come true.

[@muscleandstrength]

💯💯💯

[@listenup8660]

Make videos on how to inject steroids in a safe manner

[@retardedkangaroo8665]

Come on muscle and strength you reply to every comment why not this one😀

[@hoseapigram4086]

@@retardedkangaroo8665 🥴🤣🤣🤣

[@vitalfortune1248]

Listen Up fact lol

[@bryanpark5321]

Respect you all

[@muscleandstrength]

😎💪🤙

[@saberibrahim821]

Nice Food Choice 😉🤗😋 regards from Berlin

[@muscleandstrength]

Thank you for watching from Berlin!

[@richardwere4487]

All the best in 2020 Akim!!!

[@muscleandstrength]

💪💪💪

[@Alisyed4616]

addicted to this channel

[@beewalk34]

He might be my favorite bodybuilder right now

[@Elkadiru]

Akim is a great gentle giant 💪🏻😁 I think he will do grat at the Arnold's 👍🏻

[@muscleandstrength]

💪💪💪

[@caspian9300]

Has muscles growing within his muscles

[@muscleandstrength]

💪💪💪

[@floatingturd5843]

Wish you guys would do a weekly on prep diet following with someone

[@muscleandstrength]

We've got several of those on our channel already and more coming.

[@um8778]

"I get a few of these when I can"...*clears out the entire shelf*

[@BigDaddy-ti7fh]

What kind of cash flow do you need to become a pro bodybuilder? Just the food bill would be staggering.

[@muscleandstrength]

💯💯💯

[@donaldsavage3699]

nice healthy shopping..!

[@muscleandstrength]

💪💪💪

[@goodnightrizky755]

i like this guy.. he smile alot..

[@muscleandstrength]

😁

[@jasontheworldisyours]

I will keep my eyes out for the mint flavor drumstick

[@muscleandstrength]

😋😋😋

[@jpch8814]

He is a beast but he seems sweet and hug-able 🥰

[@muscleandstrength]

💪💪💪

[@bozhidar-petrov]

Chill humble guy! He is not rice chicken stereotype guy

[@tobyfitness6524]

Man best of luck!!!

[@muscleandstrength]

💪💪💪

[@UKBornin1971]

Lookin' HUUUUUUUUGE Akim!!! 💪🏾

[@kingshark5938]

Watch out for those sweeteners, they chemical laden, and your already pounding the liver with gear. Flavor the water with lemon, pinch of salt, ... if want it sweet, just try a dash of brown sugar.

[@kikodagreat656]

Akim Fukn BLASTED

[@robbiekatoa7293]

You're Arms are Awesome dude 💪 , cool As keep It up brother , GymWarrior NZ

[@muscleandstrength]

💪💪💪

[@ldm6250]

In my opinion, I see akim in top 3 this 2020 Arnold.

[@muscleandstrength]

We shall see

[@mattiagrisanti7934]

Like this💪🏼💪🏼

[@muscleandstrength]

💪💪💪

[@luissantana882]

Don't get me wrong here, I like bodybuilding, but get a big laugh seeing these guys talking about organic food when they take and inject all kinds of chemicals!!!

[@Ratioerz]

Bro get out of here

[@waynemanoffaith34]

Exactly

[@JPIQQG]

The difference is anabolics and test help you in bodybuilding unlike useless chemicals in processed food. If you use roids it doesnt mean you health wont benefit from clean organic diet. Much worse combination would be roids and processed shit.

[@johndrockefeller212]

Luis Santana without those chemicals there is no BODYBUILDING💯 ..

[@Irkkan]

u’re one dumbass lol

[@akshataggarwal8114]

My Dad's Job Is 1 Month Offshore and 1 month Off. Whenever he comes back, He Literally Brings 10-12 bottles of cashews , each of 1 kg. Now I am Bored AF To have em. 😅

[@muscleandstrength]

😂

[@smedleybelkin19]

"I normally spend like 50, but since M&S are paying I'll pretend I usually spend like 250."

[@DarthMahlgus]

@Akim Im sure you wont see this but i just watched your single posing and callout, and you looked monssterrrrrrr. What ever you did this prep, stick to it!

[@muscleandstrength]

He looked great!

[@DarthMahlgus]

@@muscleandstrength Yea he did! He was who i was most impressed with. It was awesome seeing him nail it! So def a good prep. Enough for me to try to find a way to reach him and tell him and this page is the closet thing i could find.

[@chaboy5312]

how you get those traps?!

[@Reppintimefitness]

Looking almost as big as me

[@muscleandstrength]

lol

[@Reppintimefitness]

@@muscleandstrength 😄😄

[@Reppintimefitness]

@@muscleandstrength I also just dropped my new one if you're interested

[@michaellopez968]

Your eating is different compared to other body builder which is cool

[@muscleandstrength]

Thank you for watching!

[@andrewmonterfit]

I always find myself eating during these

[@muscleandstrength]

That's what they're intended for! 😎💪🤙

[@LA4HINGIS]

I didn't know who he was yesterday while watching the asc

[@muscleandstrength]

He's the man!

[@Madara2010X]

Why red meat only if Akim trains legs?

[@muscleandstrength]

higher calories and has creatine

[@johnniejackson9522]

Cool dude

[@muscleandstrength]

One of the coolest!

[@terrabmoulayelmostafa1150]

How much total?

[@muscleandstrength]

Not sure tbh

[@terrabmoulayelmostafa1150]

Okay I think 100$!

[@RAGE666ification]

Surprised you don't eat more bro. On season I still have around 6 meals a day. I find either rice pudding or peanut butter is good before training. I'm knew subscriber so looking forward to seeing your life up to a competion.

[@theunknown5921]

So how is he cooking that meat? What method?

[@jngibson24]

"Do you eat red meat right now?" .... "I do only when I train legs." ....

[@muscleandstrength]

💪💪💪

[@grahamashton3899]

Cool guy.should do well in upcoming Olympia. He looked good at the arnold

[@y1521t21b5]

0:28 Most redundant print for the wearer of a vest ever ;-)

[@muscleandstrength]

lol

[@tanghim8244]

You don’t need that shirt to show that you are strong

[@muscleandstrength]

💪💪💪

[@nickcollins9170]

Shows how in their own world some people are today when a guy like Akim is the supermarket and they dont even look once at him bc their oblivious of their surroundings. In 2003 Germany Markus Ruhl walked through and everybody was gawking bc they were aware of things happening and saw him. Someone could walk by naked and they wouldn't notice.