Glycogen stores and intramuscular water retention is not more mass 😅
@argent-etranger18893 сағат бұрын
18:40 예~ 마샤딕입니다.
@Laura-gj9cy4 сағат бұрын
You get Sugar and destroy gut microbiome
@PsalmMiracle9 сағат бұрын
Great video but definitely no bodybuilder, but I do love the all natural healthy lifestyle and working out video.
@PsalmMiracle9 сағат бұрын
I enjoyed this video more because it’s all natural, best episode I’ve seen other than him being to young to have a girlfriend because you are not at at your highest earning potential yet! She’s going to leave you due to hypergamy this young man should not be trying to date until he’s at least 30 maybe 35 other than that I love everything else he’s doing, but your focus should not be on a woman at all at this point in your young life
@redditor754810 сағат бұрын
Steroid fitness influencers so annoying
@ThafuckYewLookingAt10 сағат бұрын
His forearms are nothing special
@DragonStar52412 сағат бұрын
I LOVE my vegetables. Can't get enough of them.
@PsalmMiracle13 сағат бұрын
Does he no understand that Pam is to make the food not stick to the pan? Bruh using the Pam like it seasoning not to mention dude cannot cook lol he burnt everything this has to be the by far worst episode I’ve seen
@dolumdoli762114 сағат бұрын
Another great source of protein is deodarant.
@Treysz14 сағат бұрын
THis is how you die by 50 but I guess looking in the mirror and cooming to your own image is worth it ?
@beaucarpenter468816 сағат бұрын
You the man Jay.
@koaboyy17 сағат бұрын
makes zero sense… less calories wont make you gain more weight… dont take bulking tips from mens physique lmao
@muscleandstrength2 сағат бұрын
He isn't eating less calories, he's eating less protein .
@user-qw9kc3es7w17 сағат бұрын
뭐야 한국사람 아니었어??마샤딕형!!!
@brutko320 сағат бұрын
Truffle oil is a pure chemistry 🙄🙄
@vegeta540220 сағат бұрын
Everyone that thought he was going to bring something enlightening or creative wants their time refunded after watching this crap
@alexattardg4s97520 сағат бұрын
Great content!!
@muscleandstrength2 сағат бұрын
Thanks for the support glad you liked it!
@PsalmMiracle22 сағат бұрын
And the average human man will still live longer and a better life than him stop listening to these steroid users
@martingalvez409722 сағат бұрын
All that for 6th place
@muscleandstrength2 сағат бұрын
and multiple six figure contracts , successful online coaching career that continues to grow , etc.
@hamddx2 сағат бұрын
@@muscleandstrengthOwned this hater 😂
@ashog142622 сағат бұрын
I just love this shyt. Lol prolli never will do a show but will train all my life and try to diet 😢😂
@muscleandstrength2 сағат бұрын
Nothing wrong with that! You Vs You is the greatest competition.
@dannyfromtheville361323 сағат бұрын
I usually get the garbage protein bars (the big ones) or the protein cookies with the shake but i wasn't expecting rice krispies treats🤔. They are cheaper
@Johnny-hq3cdКүн бұрын
why is he wearing his sisters tshirt
@pedroitaliano6565Күн бұрын
I'll have two number 9's, a number 9 large, a number 6 with extra dip, a number 7, two number 45s, one with cheese, and a large soda
@44andFitКүн бұрын
Eating is a chore lol
@ae746890Күн бұрын
Ronnie prescribed the same 🤔😆😵💫👎
@waaagh9625Күн бұрын
예 마 샤딕입니다
@rc121crxКүн бұрын
Mike Mentzer
@nicolomarchillo4451Күн бұрын
An overall reduction in calories will not increase weight gain. Replacing the calories from protein with carbohydrates will. For each gram of carbohydrates that you eat, you retain 3 grams of water. He’s carrying more water weight, not just muscle mass lol
@Grg1231Күн бұрын
Facts this was exactly what I was thinking. Also to add he probably uses insulin to shuttle the extra carbs to his muscle so no need to worry about the extra water retentioj
@zachrat908320 сағат бұрын
80% of your muscle is water
@nicolomarchillo445120 сағат бұрын
@@zachrat9083 correct
@chrisw4945Күн бұрын
You sound just like Derick from more plates more dates
@imsoemoyayayaКүн бұрын
?!??!!?!!?!!!!??!!??!!!?!!?
@UHaulShortsКүн бұрын
protein i thought kurbz weight gain
@jrod25221Күн бұрын
I can't even imagine how his toilet looks like after eggs at 3am
@SthiwatariКүн бұрын
1st 😤
@rc121crxКүн бұрын
14th
@brutko3Күн бұрын
He forgot to mention JUICE 😂😂
@Champion_243Күн бұрын
💪😊🦁🤝👍🏋️♂️💯🔥✅❤️
@efraserifyКүн бұрын
1 cheat buffet
@bob_ohms2low75Күн бұрын
What a tool.
@WavecheckfooКүн бұрын
No beef jerky?
@PahadixdКүн бұрын
Or India mein organic ke naam pr gnd khilaya jata hai.. jiss cheez pr central government or fssai ko pura dhyan dena chahiye.. ye government Wale hindu mulsim krte phirenge bs. Inhe koi mtlb ni company Wale kya bechte hai
@SomethingNewAMBWКүн бұрын
he looks great! definitely inspirational that you can build muscle and have good amount of protein as a vegetarian.
@GoldensphinxКүн бұрын
I like this guy. Straight to business no bullshit! And I respect that he feeds his dog actual food!
@JackedFruitsProductionsКүн бұрын
Gonna go right to your gyno with all that soy my guy
@ZenCenterUpayaКүн бұрын
"My favorite cover of all time is this one here" Shows cover tucked away in bottom corner hidden underneath other covers
@Gurfateh560Күн бұрын
Hey brother Can you tell me what is correct age for children to start gym ¿
@gainlabsКүн бұрын
Mate the boiler/ heater is acting up again
@gainlabsКүн бұрын
No yelling? You not cut from that 🏆 *CHAMPION* 👕cloth... *Coleman, Jay, Yates, Rhul, James* they Yelled...I'm yellin'!!!!