GROOV3 @ THE SWEAT SPOT

GROOV3 was created by dancer/choreographer Benjamin Allen. The class features a live DJ and simple combos designed for all levels. A non-judgmental environment where everyone is welcome, GROOV3 has an emphasis on boosting confidence, weight loss and an overall sense of well-being. Come see what the funk is about and join the GROOV3MENT!

[@dancingmckay]

I wanna take this class!!!