Ground Striking - All Positions - Heavy Bag Drill - Fightness Home MMA

[@robindavis7023]

Thanks.

[@toddjohnson5176]

Great video! I just suscribed. Thank you!🥋🤙🏾

[@fightness01]

Glad you like it. There's lots more where that came from!

[@Ashhh145]

What’s up with the ksksks sound boxers do?

[@fightness01]

It's breathing. Exhale whenever you strike and exhale whenever you get hit. You need to keep your jaw mostly closed so you don't get knocked out easily ... hence the noise.

[@Ashhh145]

FIGHTNESS nice lmfao

[@Ashhh145]

FIGHTNESS i do other martial arts with weapons