Grounded Power | Yoga with Patrick Beach

hey youtube fam, finding foundations in your practice is essential to growth. this practice is designed to push you to challenge those pillars you have build over many of our different classes. this is a straight forward journey to test yourself and have fun along the way. i hope you enjoy it!
#yoga #poweryoga
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickandcarling.com
/ patrickandcarling

[@harrisoncarter7614]

I’ve never really liked or commented (sorry) on any of your videos before, but this seems to be the one. You truly inspire me in a way that few living people ever have, and your videos have changed my life in ways that I never expected. I’d never exercised before two years ago, and then I thought “yoga? Ok cool.” Someone suggested your intro to yoga videos, and since then, your virtual self has taken me on a journey of body exploration that i never could’ve dreamed. Really, I never ever exercised before, and now I can hold and balance a handstand! That ones new, so I’m pretty proud. Anyway, thank you, and I hope you read this, just so you know how much this KZbin stuff has touched some random guy in the world.

[@fabianagomez8254]

I miss your classes from one week to the other......Love your explanations and your guiding voice.

[@patrickbeachyoga]

new classes are coming out every Wednesday!

[@philipcharpentier289]

NAMASTE! Got a good sweat in this morning with this great class

[@denisegarcia4590]

I feel great! Sweaty and biceps lit all the way up. Great video. Thank you, Patrick!

[@patrickbeachyoga]

happy you had fun with this practice!

[@mohammedessa8602]

You are great yoga teacher patrick 👍 No body like you for teaching people 🌷

[@cryptotalk0x]

As always a pleasure. 🙏

[@justinebrown5799]

Loved it! Thank you!

[@jotan3381]

Thank you giving light on a better grip of how we can move, understand, trust and have the confidence in ourselves. As always, a powerful practice.

[@patrickbeachyoga]

thank you so much for taking class!

[@tatyana.mikina]

Bless your heart PB! You are the best

[@patrickbeachyoga]

:)

[@missymoo1568]

As always an amazing class, I love how when I practice with you, I feel strong, challenged and relaxed. Thank you so much.

[@patrickbeachyoga]

thank you for practicing!

[@despiniskerasi]

you are incredible. ! Thank you so much !

[@barbbrazes869]

Excellent class! Grounding and strong! Gratitude!

[@cassieedwardson7130]

Thank you for that beautiful focused practice - you are the best!!

[@patrickbeachyoga]

thanks for taking time to practice with me!

[@marianatroglia8929]

Sweating like crazy! Starting the day here in Australia super active and connected with myself. Thank you Patrick for making us realise we can and we have to trust ourselves... stay well and thank you for the practice.

[@patrickbeachyoga]

I miss auzzie, hope to be back there inn 2022!

[@marianatroglia8929]

​@@patrickbeachyoga Can't wait!! I'm sure we'll see you soon :)

[@SuperMindtraveler]

Awesome! as always

[@daniadelrivero2733]

Love love love this practice. It is what I was looking for this morning. Glad to have you back.

[@az26797]

AS always, amazing Patrick! Thank you :)

[@yogaavecheather7881]

honestly your classes are just so complete and mind blowing You and Carling have just the loveliest style. Thank you for sharing

[@patrickbeachyoga]

thank you so much for practicing with us!

[@aftercoffeemint]

Thank you for every session you share here for all of us.

[@JoshuaLoveofficial]

This is a great warmup and connection to a deeper practice. One of my peeves about ashtanga is the repetition. I really enjoy not knowing what is coming next. Helps me let go of a desire to control yet be receptive and aware.

[@dominoplay3712]

Patrick, you are such a good teacher

[@carlosargaezvinyasayogacon367]

Grazie Patrick!

[@vivvy_]

Favorite class so far!

[@Maguchan80]

Great class, as always. Fantastic start to my day.

[@ljpimentel]

Thank you, Patrick! That practice made my day much better!

[@chemmans]

This is great!!!

[@mf3184]

Wonderful class, I loved it and will definitely come back to it soon :) Thanks Patrick!

[@patrickbeachyoga]

great class to come back to, enjoy!

[@kirajonryle4596]

Loved this one -such a good all-rounder

[@carmenvandaal-smeets3700]

Never stop posting your amazing yoga lessons please!! Always super happy to see another one on the tube! 🙏

[@Olibelus]

Thank you, that felt amazing. A pleasure to flow and be guided by you. Namaste!

[@jillfletcher6096]

Wonderful thank you so much 🌞

[@cariannestone8690]

Thank you so much for allowing me to start my day with this amazing practice! Peace

[@YogaLofvers]

Thank you for the calming powerflow. Really feel energized and also focused, ‘little’ heat building challenge through the core, perfect balanced as always 🙏🏻

[@mariat3216]

Namaste 🙏 got so motivated. One of the best classes on KZbin! Love how you explain every move. How you explain connections of body and ground and soul. Amazing. And yes I can believe myself! You make me ! Moved my stuff around. Actually I’m sick and decided not to stay in bed but to clean, yoga, walk my dogs everyday. I recovered in not even a week. This class was little challenging but I did it!!! Woo! Hoo! I’m 50!!! It’s like I’m new me! And proud! So grateful I found you!

[@eleanorchin5687]

Awesome practice!! A lot of the transitions were new to me! Love learning new innovative yoga techniques! Thank you!

[@carolinapendola]

Muchas gracias por tu linda clase Patrick. Las disfruto mucho. Un saludo y espero que sigas muy bien 👍 😊

[@josecortez1001]

Fantastic class. Just right. Thank you

[@foxmoves1678]

Patrick, your power yoga classes are always so wonderful! Thank you! :)

[@patrickbeachyoga]

I appreciate you checking them out!

[@TheNewYear75]

Fantastic video, once again. Thanks so much for uploading. You deserve 100x the views!

[@geoaki.4KWorldWalks]

all that my body needed. thank you so much!

[@rossellaricchini2622]

Amazing as usual! Practicing with you is the time I most look forward to during the week! Thank you!

[@Vlad_Kabannyk]

Thank you so much! That was amazing!

[@hassam6358]

Amazing practice! Thanks Patrick

[@katarahudarro9875]

So good! And inspiring wisdom to lean into.. Thank you!

[@kissmelissakiss]

grounded power is exactly what I needed to start off this beautiful week!

[@jacks.scotland]

loved the opening of focusing and recognizing what shows up ! ✨

[@patrickbeachyoga]

simple intentions go a long way :)

[@frafril92]

Thanks Patrick! Today it seems like you were talking to me not only through the flow but also through your words.

[@chhayaj1]

This was a beautiful session that totally uplifted energy. I came across your classes 2 months ago and haven’t looked back since. Totally inspired by your narration too. Thank you and in gratitude Namaste, Peace

[@patrickbeachyoga]

thanks for being part of the crew!

[@lucentyogafitness1438]

That was so amazing... Your are a beautiful teacher. Voice is soothing and energy is perfect for this practice. Thank you.

[@patrickbeachyoga]

thank you!

[@ilaria2876]

Thank you for sharing! I felt so good, amazing yoga class!

[@patrickbeachyoga]

happy to hear it!

[@hamster6671]

Very strong practice. Thank you so much

[@pierre-arnaudsoncin586]

I'm so grateful for having the luck to start my day with this class 😍! Thank you Patrick 🙏🙏🙏🙏

[@jstew7777777]

This flow was what I needed to release tension! Thank you!!

[@lukasbozik7860]

I got onto my mat this morning having some gentler flow in mind and then I saw you've uploaded this video so I went with it... and it was just right for me, challenging but also stretchy, really started my day well. Thank you kindly, as always x

[@patrickbeachyoga]

happy you found some joy in this journey!

[@gillmayeryoga1626]

This was just what my body needed today, both happy and emotions released, thank you so much x Namaste

[@patrickbeachyoga]

happy you found a little joy here!

Thank you, Patrick! I appreciate when you challenge us with new asanas that require strenght and balance

[@deadirony21]

loved it. much needed!

[@dewipradnyani7953]

Feeling good, Thank you Patric!

[@juliewilkens7195]

Very calming but challenging. I needed some extra forward folds at the end of this practice to stretch my legs out.

[@elodiehk3403]

Your yoga videos are amazing. I'm currently on a long travel, and doing some of your practices in different hotels rooms are just my anchor, allowing me to take time to reconnect with myself, move my body. Thanks you so much these gifts, it is so helpful 🙏

[@patrickbeachyoga]

thank you for taking the time to practice with me, happy you are finding something for you in these sessions!

[@sharahfazlin]

I'm so grateful for this class! Loved the challenge! And the burn ❤️

[@croyachtingjubito4551]

Was there with you. Felt present. Enjoyed it a lot 🙏

[@fabiennedobler8560]

Today it's my birthday I am just grateful that I reward me with this amazing flow. Thank you Patrick. Cheers from Germany 🇩🇪

[@patrickbeachyoga]

happy belated birthday!

[@fabiennedobler8560]

@@patrickbeachyoga ❤🧡💛

[@elisamar19]

Hey it was awesome! I love how effective the whole sequence is, even if its only 30 min! I love your calm to explain and to guide us, and the smoothness and grace of all your movements. Thanks thanks thanks!

[@sunpowered]

Absolutely love whenever you Patrick use these warm hued photos for your Thumbnails, always make me click ;)

[@patrickbeachyoga]

I will do my best to keep them coming ;)

[@katem3553]

Amazing! As usual!

[@michoun37]

WOW ! It was hard, but I feel so good now !!! Thanks a lot Patrick and glad to see you back here :)) ❤️🙏

[@patrickbeachyoga]

always happy to be here!

[@amorzindavida9152]

Great video !! It was just a little bit hard for me personably because I can't to push ups yet. But I will get there. Loved the vid .!

[@patrickbeachyoga]

keep at it, you will get there!

[@CORI177]

This is like a little power packed energy ball snack! Actually it's much more than a snack lol It's actually a kick ass lunch. Fulfilled, sweaty and ready for the day :-)🎉❤

[@Markbarr9]

just stumbled upon your channel and im glad i did! Thank you so much for this awesome practice! Im looking forward to check out your other videos as well :) namase!

[@patrickbeachyoga]

welcome to the crew!

[@alshaimaaelgindy3282]

It was amazing...thank you so much

[@yukiindriyani3647]

Thank you, teacher 🙏☺

[@red68ification]

Thank you

[@schreppersann2227]

Amazing ! You are such a beautiful soul ❤️

[@patrickbeachyoga]

thank you for the kind words and joining in on this session!

[@l.b3689]

Thank you for all your classes. I struggle with and can’t grasp the transition from wild thing to wheel. Watched numerous videos on hand positioning and still can’t figure it out... Maybe an idea for a future class to base one on that idea and break down the transition in class? Once again thank you for all your hard work and dedication 🙏

[@patrickbeachyoga]

I will make one within the next two classes for you all to work with!

[@l.b3689]

@@patrickbeachyoga excellent, look forward to it ✌️

[@edu3.3.3]

muito obrigado!

[@danieladiaz919]

My shoulders 🔥🔥

[@miroslavmichlicek6246]

"catch your breath" :D

[@patrickbeachyoga]

sometimes you have to!

[@bradl6587]

"Soften your eyes and close your breath." Lol. I can't tell if he did that on purpose or not but either way a good laugh to end on.

[@sajeev22185]

+1 😅

[@josephmay7101]

Just a casual 20 of pain...

[@MT-wx6ns]

More power yoga please! Love how it was relaxing boozes before bam .. malasana!

[@colleentobin1812]

Its black.....???..

[@irenerubiobueno2161]

Tough but enough for calming yourself and feel stronger. Thanks (L)