Cengage Whitney Nutrition Chapter 8 Lecture Video (Energy Balance and Body Composition)

[@jamielizama7478]

Thank you! Watching you was way better than just reading and losing interest.

[@johntindell9591]

Thank you so much for these lovely lectures.

[@GrowGrayMatter]

You are very welcome, John. There is a lot of nuance in nutrition. I don't like to have my students read a black and white textbook without being able to use lectures like this to talk about the shades of gray :)

[@corbynvanbrunt8067]

Thank you! Very good and well explained for someone who has struggled with weight issue for decades.

[@GrowGrayMatter]

Thank you for the kind words. I am happy to hear that. Feel free to reach out if you have any questions. Weight loss has become a passion of mine over the last few years :)