Gua coba lari Half Marathon pertama kali dalam hidup - (a story - episode 03)

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Andro

Andro

Күн бұрын

Instagram:
@androadwjy
@androproductions

Пікірлер: 18
@acengimam
@acengimam Жыл бұрын
Semoga saya juga bisa mengikuti event Half Marathon secepatnya.. belum pede, masih latihan dulu 😊
@triyuliantisavitri5075
@triyuliantisavitri5075 Жыл бұрын
Makasih dah sharing video race...sy tdnya males mo ikut HM jd smangat nih...
@supardisahabu
@supardisahabu 11 ай бұрын
semoga bisa ikut lagi jakarta run 2023 half marathon bulan november nanti
@cecepdidikhidayat4794
@cecepdidikhidayat4794 10 ай бұрын
Keren luuu broooo.
@krisajiirawan
@krisajiirawan 22 күн бұрын
Event jakmar terancur nih 2022 😂
@ilhamfarid1456
@ilhamfarid1456 7 ай бұрын
thanks for sharing bang
@egasanjaya377
@egasanjaya377 Ай бұрын
mulai aktif lari berapa bulan sebelum hm gan? ane target november join hm
@sorebandung8874
@sorebandung8874 11 ай бұрын
Recovery setelah half marathon bagaimana ya ? Apa perlu full rest atau easy run ?
@Androadwjy
@Androadwjy 9 ай бұрын
Besok kaki gua njarem banget sih pak. Kalo bisa full rest mending full rest hahaha
@fitranur5423
@fitranur5423 3 ай бұрын
Mirip lin dan badminton
@adezaputra1384
@adezaputra1384 11 ай бұрын
kapsul garam manfaatnya buat apa mas
@Androadwjy
@Androadwjy 11 ай бұрын
biar ngga kesemutan pak
@ronadyfirdan4138
@ronadyfirdan4138 5 ай бұрын
Ada toilet gak ya? Takutnya pengen pipis di tengah jalan
@singletonson
@singletonson Ай бұрын
Ada indomaret
@endyrakhmatwibowo5745
@endyrakhmatwibowo5745 Жыл бұрын
Latihanya berapa lama?
@Androadwjy
@Androadwjy 11 ай бұрын
3 bulan rutin cukup kok
@sangpengelana9222
@sangpengelana9222 9 ай бұрын
​@@Androadwjycepat skali pak
@rakabaels2134
@rakabaels2134 7 ай бұрын
3 bulan rutin latihannya tiap minggu atau gimana bang?
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