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Today I would love to show you some amazing Gua Sha moves to smooth out your forehead and release tension ✨ This is part of my Gua Sha series where I focus on different facial parts and create little follow along routines so you can dive in right away and join me with the massages. Gua Sha for the forehead is amazing to combat any fine lines and also release tension which then can have an amazing impact on headaches ❤️ Can’t wait to hear what you think 😘
If you want to enhance your skin as well, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
The best way to start with that is to join the program at
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DISCLAIMER: We aren't a dermatologist or licensed aesthetician facility. We don't claim to know as much/more than industry professionals. We do our best to research ingredients, exercises, and massages from a scientifically justified standpoint. Therefore we always highly suggest consulting with your treating Dr. before introducing new habits or products, especially when it comes down to present underlying health conditions.
As with every recommendation: There is no 1 size fits all but we give our best to help you understand what certain products or movements are about while having a good time with you to open up the discussion and talk healthy, beautiful skin 😊