Get rid of 11 LINES using GuaSha and Kinesio Tape

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Would you like to take your radiant and youthful look back and regain your self-esteem? You can do it naturally with the Face Yoga program from Natalia Broberg and FIT-FACES Natural Beauty Academy.
FIT-FACES offers a series of facial exercises based on a patented all-natural FACE YOGA technique, approved by plastic surgeons and neurologists. FIT-FACES Face Yoga is a combination of facial exercises and various massage techniques that naturally lengthen, lean out, and tone your facial muscles resulting in a more youthful and radiant face complexion.
Natalia Broberg is the founder of the FIT-FACES Natural Beauty Academy. Having closed her successful business, she devoted a lot of time and resources to creating a massive Face Yoga community of people becoming Botox- and fillers-free.
“Helping millions of people realise that there is a better life, other than being trapped in a beautician’s room or splurging on worthless creams and applying tons of make-up, has become my life goal. Remember, you can make your appearance and life much better at any time, you just need to start. It is time to take back your radiant youthful glow, and live your BEST LIFE with the BEST FACE you can have! Sometimes the smallest decisions make the biggest difference...” Natalia Broberg
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DISCLAIMER: The information contained on this KZbin Channel and the resources available for downloading/viewing through this KZbin Channel are for educational and informational purposes only.
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[@sultanrahi6093]

Wow, love your video. Your English is so clear and concise. Really enjoyed the way you’ve explained this

[@NataliaBroberg]

Glad you enjoyed it! 💖

[@jaggedlilthrills]

i'm 28 and have had a stressful couple of years. this week i noticed a legitimate 11 line show up and ordered kinesio tape asap lol. i just got it in the mail and tried this technique. i felt immediate relief. it's not like i can't frown, but it's like i don't want to, with the tape on my face! maybe it's placebo but i feel better! i may or may not update with results

[@NataliaBroberg]

Hi dear. So happy to know that you see changes. Thank you. Best Wishes, Ani, FIT-FACES Customer Happiness Team

[@vins7cv139]

Update? Does It improved your frown lines wrinkle?

[@ritaodonald5038]

Really great information and I will start as soon as I get the tape!! Fabulous!!

[@NataliaBroberg]

Hi sweetheart. That's wonderful. I am so happy to see you are interested in Face Yoga Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial fit-faces.com/naturalbeautydisneyland Thank you! Ani, FIT-FACES Customer Happiness Team.

[@kimberlyvaldes2587]

This made a difference after one try. I can’t believe it!! Thank you!!! ❤❤❤

[@NataliaBroberg]

You're so welcome!

[@amim.6209]

Great video! I like how you explain clearly and in detail.

[@NataliaBroberg]

Glad it was helpful! Enjoy. 🙌💖

[@maneezamaseeb7654]

I am interested to join your app

[@AmaranthineIntrigue]

Thank you for this! ❤

[@NataliaBroberg]

You're so welcome!

[@lenkaplachamamabezvrasek4361]

Natalia, is it good idea to do exercise for corrugator if i have very painful trigger point in the middle of this muscle or need to get rid of at first? I tried your tip with spoon and i find very painful point. Its truth that I cant relax my 11 area few months and i wake up with tense and have it all day. I use frownies, but maybe tape will be better? I try your deep focus massage too. Have any idea to get rid of trigger point please? Maybe warm water?

[@rachaelbell9517]

First time watching! Love your personality!! Thanks!

[@NataliaBroberg]

Yay! Thank you!

[@mindbodysoul247s5]

So informative! So happy I came across your channel and learned the difference between the tapes, so buying!!

[@NataliaBroberg]

Hi Lovely! Glad to be helpful! Thank you! Ani, FIT-FACES Customer Happiness Team

[@Anna-dj4dg]

I did not even know I had a knot in my eyebrow ( even that this was possible ) but yesterday I massaged one out ( felt just like in the back, incl. the clicking) with the guasha piece. Ok after years of tense eyebrows I need to repeat this often before they are ok again but definitely a good first step. My 11 lines are much better plus the bulge above eyebrow where the knot was is gone ( for now).

[@NataliaBroberg]

Hello, lovely! I am so happy to see you are interested in Face Yoga Here is the link to learn more about our FIT-FACES App and choose your membership - to get you even more excited, we’re offering you a 7-day free trial fit-faces.com/naturalbeautydisneyland Thank you! Ani, FIT-FACES Customer Happiness Team

[@anaisabelfreire8854]

Amazing

[@NataliaBroberg]

Thanks

[@itsmee110]

So nice of you to explain in detail clearly.can we use surgical transparent tape on forehead.

[@NataliaBroberg]

No, we can't. If you are interested in buying a kinesio tapes, here's a link to purchase one from us: fit-faces.com/ff-get-facial-tapes

[@cabrooker]

Ive seen tutorials that say to apply the strips the way you have shown, and some do it the other way...applying it first on the 11 lines and then out to the eyebrow....is one way better?

[@hassadah]

I have terrible tension in my forehead. I always end up tensing my forehead when looking at screens or reading etc. The wrinkle is not that bad but I have lots of tension shadows on my forehead. Even when I'm smiling and not frowning, it's as if the muscles are permanently shortened. I've been doing shiatsu massage for a month or so now to try and get rid of the muscle knots and it seems to be a temporary improvement and then overnight goes back to same position. I need to try the kinesiology tape. I used to use fownies but they're too expensive for what it is. I'd really like to have that fresh smooth forehead. The only thing that gave me that was botox but I don't want to rely on botox.

[@NataliaBroberg]

You can use Kinesio Taping on top of your forehead massage. It is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction.

[@kingabarbara1168]

Thank you for the great video :) How often should we use the tape?

[@NataliaBroberg]

Hi Kinga, it is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction. 💖

[@stephaniem7676]

Thanks for the tip about adding another layer! I have strong muscles and I find many tape applications I've tried didn't work because I developed other lines. Also, is it normal to get marks from the tape when you wake up?

[@NataliaBroberg]

Hi dear. Thank you for the feedback. Scratches on your face, hands, or body when you wake up are usually caused by scratching yourself while asleep. You may have a skin condition that's causing intense itchiness at night, or you may have dermatographia. Dermatographia causes even very light scratches to produce raised red marks. FIT-FACES Customer Happiness Team

[@UnCreativeBeliever]

I have a bulge/11 line developing between my eyebrows, I'm 28. I will begin this gua sha practice and order the tape! I hope this saves me from having to get Botox for a while.

[@NataliaBroberg]

Hi sweetheart. Thank you for choosing the natural way to heal your skin not to paralyze with the botox. Ani, FIT-FACES Customer Happiness Team

[@sometimessilence]

Hi! Please share how to tape the horizontal lines above the eyebrow...

[@NataliaBroberg]

Hi, Lovely. Please click the link below to learn more. fit-faces.com/ff-taping-masterclass Thank you.

[@sarinaabbasi]

💐💙

[@NataliaBroberg]

❤️

[@sheilamartz6961]

I would like to find out more about the 7 days free trial.

[@NataliaBroberg]

Hello, lovely! We are thrilled to see you are interested in Face Yoga Here’s the offer we have prepared specially for you - GET YOUR 7 FREE days of UNLIMITED ACCESS to Face Yoga, guest expert talks and courses, Breathwork, GuaSha/Spoon massages and so much more HERE: fit-faces.com/naturalbeautywonderland Thank you! Ani, FIT-FACES Customer Happiness Team

[@lililu5030]

so you wash your face after using the oil and guasha & then apply the kinesio tape

[@NataliaBroberg]

You can let the oil or whatever cream you prefer to stay on your face for 30 minutes before applying the tapes. 💖

[@rosemariesinclair1378]

Where can I buy the tape for line 11 please show how to use not the heart shape one but the other one

[@NataliaBroberg]

Hi dear. Thank you for contacting us. Click the links below to learn about natural beauty gadgets. FIT-FACES QUARTZ HEART GUASHA: Face Yoga Course + Tool: www.gooddess.shop/products/fit-faces-quartz-heart-guasha-face-yoga-course-tool FIT-FACES FACIAL KINESIO TAPE + COURSE: www.gooddess.shop/products/fit-faces-facial-kinesio-tape-course Thank you for your time. Best Wishes, Ani, FIT-FACES Customer Happiness Team

[@emilybrailsford6914]

Please please will you do a book on facial taping? Or some leaflets that can be purchased?

[@NataliaBroberg]

Hi Lovely, we do have a PDF Manual for that. Kindly send an email to our support team if you wish to purchase one. Thank you! [e-mail]

[@linneahannigan2187]

Can you put retin-a on before you put the Ktape on?

[@NataliaBroberg]

Hi lovely, if you wish to put a cream or something before taping, you can apply it 30 minutes before wearing the tapes. Hope this helps! Also, make sure to do an allergy test first. 💖

[@DeepakSethRhea]

😀

[@NataliaBroberg]

❤️💕😊

[@trisharundle1964]

my line goes straight up

[@NataliaBroberg]

Hello, lovely! Facial exercises can help you get rid of them, or prevent any further development. You can send your photos to [e-mail], and we will offer you what you need to do. Thank you! Ani, FIT-FACES Customer Happiness Team

[@ArtandKitchen_]

I noticed that my eyebrow muscle became more sore doing all these exercises. Maybe I need to stop for a while. Or the pressure shpuld be just gentle. But my jaw is better now.

[@NataliaBroberg]

Hi dear. Please, press gently. You should not hurt yourself. Pressure cheat sheet: Feather light on the front of neck, very light around the eyes, light to medium everywhere else on the face (whatever feels good), and firmer pressure around the back of the neck/chest/top of shoulders. Facial gua sha should never leave marks. Ani, FIT-FACES Customer Happiness Team

[@sdbakerahs]

I would love to try the app for free please. Thank you if it is still available

[@NataliaBroberg]

Hello, lovely! I am so happy to see you are interested in FIT-FACES App🤗Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial🤩 fit-faces.com/fitfacesapp-2021 Thank you! 💞

[@saramosca]

Hey, when I click in the link it does not link to your products :/

[@NataliaBroberg]

What links do you need? You may send an email to our support team at [e-mail] and they will assist you with your concern. Thanks!

[@AL-ru3nk]

I have so much pain in my forehead when I rub the tool along it. Above my eyebrows and at the edge of my hair line. I also have this lump above my left eyebrow. Could the pain on my forehead be tension?

[@NataliaBroberg]

Hi lovely, it should not supposed to hurt. If you feel pain while applying it, kindly remove it immediately. :)

[@AL-ru3nk]

@@NataliaBroberg oh no i mean when i use the tool or run my fingers over my forehead it hurts.

[@Indigodream0]

@@AL-ru3nk I have/had this problem. Massage, massage, massage! It does go away and looks pretty good, but comes back easily when I'm stressed. The best thing I've found that keeps it away the longest is releasing the fascia all over the face, especially jaw muscles. I just ordered some tape so I can do this too!

[@AL-ru3nk]

@@Indigodream0 I have very tight jaw muscles due to tmj. I do see the forehead bulges and indents more when im stressed. When I rub them a few times they relax and i notice now when my forehead is tense i try to relax it.

[@jennih2208]

@@Indigodream0 how do you release the fascia on your face?

[@leezer1204]

How many times a week must it be done? Thanks in advance!!

[@NataliaBroberg]

As per Natalia, it is best to do the applications every night and you can sleep with it on as well, just make sure that you do the allergy test first on your wrist to make sure you don't get a reaction. -ADMIN 💖

[@aliciastanley7803]

what is the best facial oil to use?

[@NataliaBroberg]

I personally use Rose Hip oil from Ordinary. Hempseed oil will also do. Thank you!

[@chelseywalters1324]

Would love invitation

[@NataliaBroberg]

Hello, lovely! I am so happy to see you are interested in FIT-FACES App🤗Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial🤩 fit-faces.com/fitfacesapp-2021 Thank you! 💞 -Reg, Natalia's Assistant

[@vanisoami468]

CAn we reuse?? the tape???

[@NataliaBroberg]

Hi dear. You should use the same tape only once. Thank you. Ani, FIT-FACES Customer Happiness Team

[@Freespirit598]

I did this but the next morning my muscle was inflamed and the 11 looked worse : (

[@NataliaBroberg]

Hi dear. Please make sure that you are doing them right. It is very important to follow the steps. And remember face yoga is about discipline. If you want to know more about other exercises, check our FIT-FACES app because the app is the more organized version. Our youtube and facebook is like a super random version, but the app is more like section by section, exercises on app are more regulated. Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial fit-faces.com/naturalbeautydisneyland Thank you for contacting us. Ani, FIT-FACES Customer Happiness Team

[@jennyhumphrey2009]

did it resolve on it’s own? 😭 dealing with this rn

[@Freespirit598]

I use frownies@@jennyhumphrey2009

[@vasescloths4893]

U still have the lines

[@NataliaBroberg]

Hi. Natalia is doing face yoga, that's why she doesn’t have lines. Face yoga is about consistency and discipline. Please follow the link to see our before/afters: instagram.com/s/aGlnaGxpZ2h0OjE3ODQ1NjQ2MjYzNTU1MzY5?igshid=YmMyMTA2M2Y= Ani, FIT-FACES Customer Happiness Team

[@DanielGennaro]

Mine are soo bad at 33 years old. I’m Italian soo I have big eyebrows and I’m a side sleeper

[@NataliaBroberg]

Hi. We have exercises for all parts of the face. You can check our KZbin videos and Instagram (@fit_faces). And also we have App. Here is the link to learn more about it and choose your membership - to get you even more excited, we’re offering you a 7-day free trial fit-faces.com/naturalbeautydisneyland Thank you! Ani, FIT-FACES Customer Happiness Team.

[@LunarEleven]

I'm 41 and also all of those things 😭

[@OneSweetDay489]

Same here. I am approaching 33 and I have one huge cleft between my brows. I hateee it.

[@vins7cv139]

Im on the same boat. Have you tried it?