Guided Forgiveness Meditation (30 min) - by David Johnson

[@johnandrewmunroe]

I keep coming back to this as a lead-in whenever new layers of suffering ask to be forgiven. Thank you David!

[@pratjd1136]

Thanks sir for such an excellent guidance and instructions of forgiveness meditation, matta 🙏

[@RohiShetty]

Thanks a ton, David! Very helpful, indeed. Many smiles and much metta.

[@LHom-pn8hb]

It is the best guided forgiveness meditation I have used. This meditation is helping me let go of my deeply rooted anger. Thank you!

[@gabrielrock5856]

In my case, fearful habits that didn't make any sense.

[@MilindBorkar_MENTOR]

Thank you David sir..

[@louiselecouffe4679]

Thank you!!!

[@LoveJungle420]

Thanks David! Very helpful! Incredible book by the way! I look forward to doing an in person retreat in the near future at Dhamma Sukha.

[@DanielDelazion]

Wonderful but… half way through an add pops up trying to get me on a property seminar, then again another with tony Robbins. I think guided meditation and dharma talks chanels without ads are more beneficial. Regardless thankyou david & twim 🙏🏼

[@darrensussex1153]

This is a very useful meditation. Highly recommended to learn to let go of one's unwanted emotional baggage! Much needed in these times. Thanks for recording this. Sound quality not great though- any chance of a clearer recording please? I think a follow up to this would be helpful. Of when you have learnt forgiveness how to go about dealing with the consequences of those situations in everyday life? Possibly a very big ask!

[@mf.maplefeatherz]

ty

[@gabrielrock5856]

I forgave fear and terror. Phew.