Рет қаралды 641
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This is a 36 minute special meditation on the 6 sense bases and releasing the contact and craving links as he talks you through them. Based on the six sets of six. MN 148.
More material/books/talks/AMA at:
Delson Armstrong
www.delsonarms...
Dhamma Sukha Meditation Center
www.dhammasukh...
A complete guide to the meditation the way the Buddha taught:
www.thepathton...
How to practice Metta/TWIM Meditation
www.dhammasukh...
What are the 6Rs
www.dhammasukh...
Donate
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