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A blissful guided meditation and relaxation perfect for increasing your alignment and connection. Many things in life can be improved easily when you feel connected to and in alignment with your inner being. Getting to that place can feel daunting or difficult, so I hope that this meditation helps you a little to feel the beingness that you are, beyond your body and your mind.
Get into a comfortable position, sitting or lying down, close your eyes and relax, breathe deeply.
Thank you for watching, so much love and appreciation to you.
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Written and Spoken by Jess Shepherd www.jessshepherd.com
Music by Fearless Soul www.iamfearlesssoul.com
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Let's Be Friends On Facebook!
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About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us direct at connectandcre8@gmail.com
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations so please subscribe and share if you enjoy them.
With love and appreciation,
From Jess and the Rising Higher Meditation team.