Guided Meditation for Self Acceptance

[@nariu7times328]

Lovely meditation in the midst of so many other voices saying "Make resolutions to change yourself!" Not that it is bad to make goals, but self acceptance is incredibly valuable. :)

[@TheHonestGuys]

Yes, we believe it is 🙏🏼

[@jamisoncrawford9868]

This is the heart of Dialectical Behavioral Therapy (DBT): the dialectical synthesis of two opposing therapeutic goals: (1) Self-Acceptance, and (2) Self-Improvement.

[@NinjaBunni13]

i’ve cried so many healing tears over your meditations, i can’t thank you enough

[@TheHonestGuys]

We’re deeply glad they’ve been helpful

[@carlotta911]

I began to cry doing this meditation. I really needed the self appreciation! Thanks for reminding me to be kind to myself.

[@TheHonestGuys]

Bless you, and yes, please do be kind to yourself

[@jamisoncrawford9868]

I love and appreciate your many works and have been meditating with them for nearly two years. I enjoyed this meditation, but hoped to find a meditation on self-acceptance of my emotions, personality, faculties, anxieties, and mourning the loss of a healthy development in/and childhood. Would you please consider two future meditative presentations: (1) Acceptance of mental, emotional, and psychological circumstances, and (2) Feeling emotions genuinely and more deeply, especially repressed or intellectualized emotions? Thank you for all you do!

[@nevfox8118]

thank you so much for this, its a beautiful meditation !

[@TheHonestGuys]

:) Thank you very much

[@Ladytanyahyde]

My mind and soul needed me to reach out in this way today. Thank you so much for always being there to offer us all ways to love and support ourselves. I will share this with others as I truly feel like so many of us deserve more self love and kindness.

[@TheHonestGuys]

Yes, that’s so true, Lady Tanya

[@maryanndelrio9377]

I needed this. Thank you. 🙏♥️🙏

[@TheHonestGuys]

You’re so welcome

[@anniebrown4333]

This is something I am working on and find this so helpful. Thankyou so much 🙏

[@TheHonestGuys]

Bless you, we’re glad you found it useful, Annie

[@josiahdavis-wp8hd]

Very powerful! I need to do this more often. It’s the ego that gets in the way.

[@TheHonestGuys]

Yes, that’s very true, Josiah

[@josiahdavis-wp8hd]

@@TheHonestGuys Do you guys have any meditations to help heal my allergies? It affects my breathing and scratchy eyes and itchy skin.

[@MrJerpink]

I really connected with my heart, and I realized it needed a lot of forgiveness, thanks, and appreciation. Wonderful meditation, thank you 🙏

[@TheHonestGuys]

That’s so good to know, Jerpink :) We’re so glad

[@JenXBeauty]

Sending love from Dallas, y’all do the work of the Holy Spirit for us all. No words properly to say thank you. ❤

[@TheHonestGuys]

🙏🏼

[@sueormrod3883]

5.15pm. Thanks for this ❤- came at a time I really needed to appreciate myself a little 🎉

[@TheHonestGuys]

That’s so good to know :)

[@ChrisAw8888]

I humbled and tears run downwards my cheeks. Such a relieving meditation in the language of my Darling, who passed away 2,5 years ago. But you made me happy. Your voice reminds me to him and I feel grateful, dear Honest Guys, thanks for refreshing memories and making me hopeful and being kind to myself again, Love and white Iight❤️🕯blessings 👐 to all of you xxx ♡ Cordial regards Chris🌹🐢

[@TheHonestGuys]

Bless you and we’re deeply sorry for your loss. Many blessings to you too from all of us here 🙏🏼

[@ChrisAw8888]

@@TheHonestGuys Dearest Honest Guys, it's also that your video made my eyes full of tears 😢 because my dad passed away short before Christmas. It's such a helpful and calming way, to reduce my grief, too. Thanks ❤️ 🙏 ♡ lichst Chris🌹🐢

[@DjDutch127]

You don't know how mutch I needed this one. Thank you 🙏

[@TheHonestGuys]

Bless you 🙏🏼

[@naturewitch8687]

Beautiful thank you 🙏

[@TheHonestGuys]

You’re so welcome 🙏🏼

[@KristenStieffel]

“So used to criticizing ourselves it is almost second nature.” Y’all get me. Much appreciated, Guys.

[@TheHonestGuys]

Bless you, Kristen prayer

[@madobarnabe9084]

Perfect, thank you 😊

[@TheHonestGuys]

thank you 🙏🏼

[@sss-bx3vp]

Thank you so much for this! So helpful in these uncertain times! Your voice and speaking speed is absolutely ideal but I'm not good at imagining so these meditations and sleep talkdowns are so helpful to me than the stories (sure lots of people love them too!) You saved thousands of my sleepless nights! Sending love❤

[@TheHonestGuys]

We’re so humbled to know we’ve been helpful :) Thank you 🙏🏼

[@tturing5698]

Already used this 3 times. It came at just the right time. Thank you.

[@TheHonestGuys]

We’re so very glad that you’re finding it helpful :)

[@er8497]

Thank you so much for this beautiful meditation. This one really touched me. It will be a meditation that I do daily to remind myself to be grateful and thankful for parts that no longer work the same due to illness. Sending you best wishes for the new year.

[@TheHonestGuys]

Thank you and may your new year be kind to you 🙏🏼

[@ladyliberty417]

Thank you guys❤ A quiet time just appeared and I’m enjoying your reminder to appreciate myself😅!! Not easy to do always but it feels good, ha! Happy new year and enjoy yourselves in 2023🎉

[@TheHonestGuys]

Bless you, and please appreciate yourself 🙏🏼

[@MrVikingsandra]

You guys have the BEST meditations! I must have listened to the Autumn Cottage a million times to fall asleep, it works wonders. And the Guardian Angel ones are some of my favourites. A huge thank you for your amazing work 🙏 👏

[@TheHonestGuys]

Aww than you, you’re so very welcome 🙏🏼

[@anniebrown4333]

Isnt it just amazing..... it works every time!

[@gerrimiller3491]

This is just what the doctor ordered🧘‍♀️

[@TheHonestGuys]

We’re so glad you found it helpful, Gerri

[@gerrimiller3491]

You guy's are so awesome 🍨

[@christieannice2859]

Happy New year to you, all involved. ✌🙌🙏 I was hoping for something like this. Awesome. ❤✌

[@TheHonestGuys]

You;re so very welcome and happy new year :)

[@sheltiepeas]

Thank you for this. Happy New Year!

[@TheHonestGuys]

:) Thank you and the same to you

[@BadgerBabyBoy]

Grateful. You are worth loving, love yourself. Goodnight everyone. 🛏

[@TheHonestGuys]

Yes you are worth loving 🙏🏼

[@le2690]

Love you guys! ❤

[@TheHonestGuys]

You’re very kind :)

[@dijaco15]

I suffer from body dimorphic disorder. I can't accept the look of my teeth even after braces. This exercise was so helpful for me. Thanks a million ❤

[@TheHonestGuys]

Bless you, we are so glad that it helped 🙏🏼

[@Soaib_hossen121]

Wow, 🙏🏻 ❤

[@milonnaturalsinaryinbangla5318]

great video🥰🥰🥰🥰 check your email inbox

[@milonnaturalsinaryinbangla5318]

welcome

[@mariapapa992]

Just thought I'd let you know there is someone impersonating your site as theHonestGuysMGR.

[@TheHonestGuys]

Thank you so much, we’ll check it out!