Guided Meditation To Overcome Loneliness | Gurudev

Are you struggling to cope with loneliness?
The word for solitude in Sanskrit is 'ekant', meaning ‘the end of loneliness’. Loneliness cannot end by changing the company, even if it is more sympathetic and understanding. It can only end when you discover your true nature. Let's get started with this powerful meditation where Gurudev Sri Sri Ravi Shankar guides us to overcome loneliness and effortlessly take us in the space of bliss.
"If you enjoy being with your Self, you will not be a boring personality. If you are lonely, then you can be boring to others. And that will make you more lonely! Those who are in company all the time look for the comforts of solitude and those who are in solitude feel lonely and want to be in company. Everyone is looking for a perfect balance. From time to time, keep a little distance from whomsoever close to you. So sometime during the day, sit for a few minutes and meditate. Then you will not feel lonely even when you are alone."
- Gurudev Sri Sri Ravi Shankar
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World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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[@hridayahk4109]

This so much resonates rightly…. To all those ppl who are doing, who will be doing this meditation… We are together and never ever lonely… as we have guruji… Love to all Jai gurudev ❤🤗

[@santhadevi1980]

Jai Gurudev!Yesterday l did the same meditation..my mind was severely upset,th ere was disgust paint and whatnot.l was weeping all the time.But after meditation my mind became clear and calm .Today l repeated the same meditation and am rejoicing in Guru's Grace.Pranam on the lotus feet of Gurudev.

[@jyotinair6549]

Feel utterly blessed to have. Gurudev who won't let us feel lonely ever...

[@RajenderKumar-wg8zy]

Guru Ji koti koti pranam please accept my request sankalpa bless my daughter s

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@user-ol4ji5jl1x]

Jai gurudev.Bless me and my family🙏🙏

[@sutheeshnanair4448]

Pranam Gurudev❤

[@user-fp4es1hk4m]

Jai Gurudev Bless my mind and family

[@sunitapadha4415]

Jai gurudev ji 🌹🙏🙏🙏🌹❤

[@bharatitayade8630]

❤❤❤ Jay gurudev ji 🌹🌺🌹🌺🌹🌺🌹🌺🙏🙏🙏🙏🙏🙏🙏🙏

[@vilasini5199]

Jaigurudev🙏🙏🙏

[@shrutimanagoli2962]

Absolute bliss this meditation is

[@iravatijoshi222]

Jai guru dev 😊🙏 for giving right meditation at right time as always

[@vijisusikar5458]

Super Gurudev 🙏🙏🙏🙏🙏Thank you 🙏

[@pawan50]

Jai Gurudev

[@mathewjacob7177]

Jai GURUDEV thanks

[@saraswatiraul6938]

Jai Gurudev 🙏🙏

[@chandrikanair9836]

JAI GURUDEV 🙏🙏🙏

[@pattysangels1]

love this one! Thanks Guru Dev

[@venkatasusilagoteti7877]

Jai Gurudev 🙏🙏🙏🌹🌹

[@dollyrazdan7178]

Pranam guru dev ❤🎉😊🙏

[@ponnu601]

Jaigurudev 🙏❤❤❤❤

[@supriyatugoodpawar3373]

Hidi me gurudev🙏🌹

[@MsUshajha]

Jai gurudev 🙏🏼🌹 bless us God bless you always thnx fr amazing mediation

[@shyamalimitra2360]

The definition of loneliness is so aptly explained

[@priyabathavatsal5730]

Guru ji thank you so much

[@shardhabhat4431]

Jay gurudev 🙏🙏

[@ushakokkeril483]

Thanku guruji pranam

[@bhuvanabhaskaran4295]

Thanks a ton Gurudev🙏🙏🙏🙏 I love you♥️

[@deepauday9334]

Jai gurudev

[@mousumimohanta3522]

Jay gurudev

[@premamallesh7914]

Jai Gurudev 🌹🙏🙏🙏❤️

[@niwayanlarsen1427]

Jai Gurudev ❤🙏🏻❤️

[@gayatridevikalluri8818]

Thank you gurudev 🙏🙏🙏🙏🙏

[@upadhyaysuneeta]

Jai gurudev❤

[@rudrapanchal5827]

Jail Gurudev

[@Cooking-With-Koyel]

Jai Gurudev 🙏🙏🙏🌹🌹🌹❤️❤️❤️

[@feelgoodseriesfan5672]

Best meditation, especially last 5 minutes... Thankyou thankyou thankyou! You answered my question about loneliness' existence is just an illusion and ignorance. Thankyou so much 🙏🙏🙏 Thankyou for making me aware of the team we are with the earth, the sun, the air, the nature, the moon 🙏🙏🙏 lot's of love dear Gurudev 🌺🌺🌺

[@shraddhadohale7110]

Thanks again and again Guru jee 💐💐💐💐💐💐

[@ketanpancholi6434]

❤️જય ગુરુદેવ 🙏🙏

[@mahalakshmikumar6132]

Thank you guruji

[@sanghitasinha6580]

Thank you dear Guruji. I liked your meditation series. PLS Bless me & my family 🙏

[@ajaikumarma6293]

Jai guru dev

[@ushaagarwal3459]

जयगुरुदेव मेरा नमन

[@jukmico]

Precious ❤

[@suvasinirao89]

Jai guru dev🙏

[@MeenaKumari-sy5wm]

Wao bahut sundar

[@ritubhatt3337]

Jgd 🙏🌹🌺🌹🙏

[@kalyanisengupta8469]

Joy Maa...Joy Gurudev🙏🙏🙏🙏🙏🙏

[@shyamhati7959]

Grateful. Jgd.

[@Whyirama]

Lonely is only what disconnects from divine mother, and from who we really are

[@celinealex3940]

Thank you Gurudev 🙏😁♥️🌹

[@sumitrabrahma4466]

🙏 Jai Guru Dev 🪔❤️

[@ingergunnarsson4779]

So god

[@shri.debnath7712]

Wonderful meditation..... Jgd

[@harshasingh8617]

Please Accept my gratitude Gurudev 🙏🙏

[@wildflower8658]

guru thank you i like the part of us to be conscious of the life force within us. I never meditated on that before. And the smile part to just smile even if its fake it felt good thanks so much very nice. I like your meditation series i hope more to come.

[@anuattri3288]

Thanks Gurudev Ji 💖🙏

[@neelimashukla462]

ट

[@neelimashukla462]

धन्यवाद गुरु जी

[@radsub007]

awesome

[@MsAnusha99]

🙏🙏🙏

[@jhalloran5280]

🙏

[@brianmcqueen3418]

❤️❤️❤️❤️❤️

[@teammatekiller8419]

What i always suffer negativity from the day it comes in the recommendation of Sri Sri Ravi Shankar meditation video's I'm really shot 😳 imean today I was feeling alone and lonely and suddenly these video was recommended 😳

[@anilar7849]

🙏🕊😇

[@umangvarshney3940]

Jai Guru Dev. Please hindi main v guidelines share krne ki Kripa kare🙏

[@satyanarayanmohanty3415]

jgd😀

[@saraswathivijayapalan6893]

🙏🙏🙏🙏🙏🙏🙏♥️♥️♥️♥️♥️♥️

[@kanikanarang2467]

Thanks guru ji 😂

[@punamjhamb4586]

O l

[@pramilarayzada6352]

Meditation is too.....too.....too...... good...... good But please....... please....... please "Remove the. Music It doesn't allow to listen SRI Sir's voice properly So..... please....... please.... please..... Remove the"MUSIC "it will be great service for V divoty Thanks Tatkalik Remove it

[@satyanarayanmohanty3415]

jgd

[@miscelaneo9142]

What an amazing experience this was...🪞 cannot be said in words. 🙂

[@latharamesh100]

Jaigurudeva 🙏🙏🙏

[@veenaparmar8760]

Jai guru dev