Guided meditation - To turn off your EGO!

[@giannip3909]

I feel dramatically different after preforming this meditation 👁 It’s as if my mindset has changed. Highly recommend anyone to do this.

[@claysletta6625]

Left the body. It was like I was looking thru a window my whole life then I realized you can look other directions and there is nothing behind you or up or down or sideways. You are only a perspective. Go with the flow allowed a deep brilliant purple to take over. Pure bliss

[@jacksonking7754]

Purple is the 3rd eye chakra which you can see when you open it

[@annawilliams7568]

I saw blackness haha what does that mean?

[@DeadSpace2mision1]

Clay Sletta I didn’t feel anything!

[@evanmeyer7726]

This was the best guided meditation I've experienced my true self kept on telling me to embrace the happiness as you faded away at the end and I stayed in that meditative state 20 minutes after the video ended just staring into this void as my true self feeling complete happiness all around me it was amazing thank you

[@RyanCropper]

:)

[@VirtualWorkspace]

Evan Meyer good stuff

[@justinehampton517]

Evan Meyer had

[@cybrprincvss]

This was just amazing. After I just looked at myself so different like I’m a human. My entire life everything I chose to do I did because it was just who I was. 👏🏽☮️

[@gbnsierra1]

I had the weirdest feeling I have ever felt while meditating to this. It wasn’t good or bad. I felt myself leave my body as a form of golden light energy, hovering above and staring at the back of my head. A golden cloud emerged from my physical body and it displayed every life event that I found significant. As my golden form examined those events, it realized that there were emotions tied to them, but none of them were significant. Instead my true self simply realized that my physical body had experienced those events and that the past wasn’t relevant and neither was the future. Instead my true self felt as if it was simply appreciative at the chance to reflect and that the character fit nicely in time. And I had a strange feeling of bliss as if my character was doing well and that it was time to return to the self. 10/10 but would only do occasionally lol.

[@paoloisra4632]

Lego my ego

[@shinydoritos0159]

Paolo Isra Unfunny pun but I liked it ! 😇😂

[@Hisashi_Hyuga]

Paolo Isra Well done good sir

[@FigFirearms]

I can't meditate while laughing this hard

[@twistednerve444]

my eyes rolled so hard 🤣🤣😭 lmfao

[@mamihashimoto1429]

Lol🤣

[@jayfenixx1717]

Simply wow. This is certainly one of the best guided meditations I've come across. Just did it just a few minutes ago and my spirit just took off towards the end. Pretty sure I was under for at least ten minutes after the video ended. I went everywhere and left the ego behind to explore. By the end of it, I was conversing with one of the characters in the book I am currently writing. Gave me a lot of inspiration. Thank you so much for making this awesome video!

[@johnabe3122]

Insane, i have reached something i would like to describe as a vibration withing my body. It feels as if i am feeling euphoric sensations flow through my body like heat . Even as i type this with my eyes open, fully here.. i am feeling these euphoric feelings. im 8 minutes into this video sitting in an office chair. I argued with 2 minds, i was just having realizations of personal problems with depression, that it may just be all in my mind. It was almost as if, i now know how to solve these problems i have been facing , like they were there all along but i was just letting my problems get in the way of my true happiness. i love, and i am loved. noone, not even my mother can tell me any differently. & if they do such, they are not worth my time.

[@KehKehCorperation]

Chase Satallante that vibration and hear is your bodys energy. It is really cool when you first start feeling your energy because once you do you can easily meditate whenever. Just take a second to notice your vibrations and move them around willingly. It is a very relaxing meditation.

[@christconsciousness5330]

Same I felt a huge euphoric rush when I was looking at my own body in the meditation

[@BananaDope]

I think what you're experiencing right now is an orgasm

[@rodjustice3582]

This is my favorite guided meditation on this site. It truly works if you practice.

[@skamcpt]

I could literally feel my 3rd eye opening and closing and with each blink I was in a different scene/ lifetime/moment... 👁️🕯️🌟

[@HollyShortFiles]

i have never done a meditation like this before and when he said to picture something other than my eyelids i did not want to picture a negative thing which in return made me envision a scary image. i had to open my eyes many times during the mediation out of an unknown fear and at the part where his voice started fading out i felt unattached from myself but not completely and i opened my eyes because i was still mildly frightened and when i saw myself i did not feel that it was me and i started failing around freaking out a bit until i understood that it was my body. i can tell that im not ready for this type of meditation but it was a very interesting experience

[@blablblaaaaaaaaa]

let me you tell you this is the best meditation i ever did and i meditate for many hours everyday,you are a genius man.

[@unknownsilence5963]

I did this and at first I didn’t really feel anything. But a couple minutes in I got really relaxed. It was as if my body and my environment was become one. It was really trippy. I could feel my self awareness sort of fade in and out. Then unfortunately I fell asleep. I need to try this again when I feel more awake.

[@higherego1413]

Wow while I was doing this meditation I could feel myself getting lighter and like 40m or so has passed because I didn't even realized the meditation was over and I was in this being moment as I was floating above my body or ego I was observing my thoughts and past memories it felt like my subconscious was healing my past memories and replacing them with more relevant memories and as soon as I become concious I floated back into my body and I looked at the time it was almost 4am and I started this meditation at around 2:50 so I can't even remember half the things I was doing subconsciously.. this is one of my weirdest meditation experiences so far good video:D

[@samlafontaine8552]

It was just meditation for me, my imagination was the one trying to run the show, so I didn't get anywhere but I'll try again another time.

[@TEXTUREBLADE]

This is the best guided meditation I have ever done. I feel reborn as just purely my soul. ❤

[@michaelsoto6306]

This meditiation was amazing! It helped me see clearer on certain situations and helped release some leftover emotions that I could feel was dragging me down. Thank you for making this video, much love ❤

[@andresalejandro9991]

I enjoyed the audio a whole lot. I entered sleep paralysis quickly and was able to remain fully immersed in the consciousness which was observing my body. I felt pure bliss. it was effortless for me to follow each step you gave and allow myself to let go of most things. with repetition and positive intentions, I know I'll reach a point where I'll be able to allow myself to let go of it all completely.

[@psychmictv6723]

When he said focus on ur heart my heart felt a tingly warm sensation like a little heat touched it. Anybody else ?

[@TrueCarpenter]

hey man, this was actually my first meditation. And it worked way better and quicker than i thought it would. my body began to feel numb and weightless, my aches and pains disappeared, my spine felt warm (weirdly), and I stopped thinking of my memories and self. I was floating away from my body and mind combined (so i think).. thanks again

[@mikimus3]

I know I shouldn't use it that way but this guided meditation is one of the best thing I could use to fall asleep. I will use it one day to shut down my ego... but this is not today, sorry ;)

[@GoofyBK]

Never experienced total silence in my head like that before. Like I never existed. Even breathing and swallowing didn't affect it. Vibrations on floating above part and complimented myself before the fuzz part. This felt amazing

[@EmmaGraceHeffernan]

Thank you for the meditation, I am truly grateful 🙏

[@jacksmith7254]

This was amazing, and I will DEFINITELY be doing it again. It's amazing how there actually is something without "you". There was some distraction in the environment that brought me out of it, but I have to say that it was amazing how I was able to just let everything go entirely. There was no feelings of attachment to anything, and I was amazed at how without those attachments there is just pure bliss. I have kind of experienced a similar thing before, but I have to say that each time I have it is incredible! I am TRULY amazed that listening to a simple guided meditation video was able to get me as far as I got!

[@fullygolden]

Forgot to turn Autoplay off. Damn it

[@CheeseMonsterHD]

lmao same here. I thought the next video was a part of the meditation, till I found out it was a completely different video playing

[@fullygolden]

+CheeseMonsterHD yeah I'll probably will try again tonight

[@haleypoluchuck9752]

Same. I woke up out of it terrified and confused, and I didn't get all of my memories back for two hours.

[@georgekraftt9840]

I'm currently in the lack of memory state. It's strange but I like it. Memories don't interfere with the present moment, maybe except for the ones allowing me to write this lol. Fortunately I didn't stay into this "void" long. I felt like there's a danger of not being able to come back...

[@timo4938]

Whenever I forget to turn it off when falling asleep to meditative music or OBEs, I always wake the whole house up with blood curdling screams. Even if the next video is peaceful, my subconscious gets shaken and freaks out.

[@haleypoluchuck9752]

I did this, and it's amazing. Thank you, Ryan. Advice to other people trying it out: turn off autoplay when you do the guided meditation. The next video came on and woke me up abruptly, and I didn't get all of my memories back for two hours, for all of which time, I was deepy confused and terrified. Don't go that route xD

[@lilacwest]

Nice relaxing video, but I did not experience ego death. I guess the universe needs me to be unconscious a little longer, lol. But it was definitely worth the listen :)

[@andrewcharles6197]

Just keep practicing, it's been 2 weeks since this comment. Any luck yet?

[@VitaminPoison]

Wilfred I was only satisfied with meditation 4 days ago after a few times of doing it ):

[@albertmerlew]

yea none of the meditations ever worked for me cus most of them are too woowoo or new age and didnt make sense. LSD did it for me, but when ego death happens its not what you imagine it to be and its not fun or nice feeling until you breakthrough because you feel like you are actually dying. thats what ego death is. you die. ego is you. every time you say "i" that is ego. and you really die. but you come back

[@embryonic7692]

@@albertmerlew Joy in the Jungle oufg, that's a bit strange. Amazing though. That's the real things people are scared about, well me (Ego) too I guess😅. I don't know if that was what I was on my way to experiencing, the ego death. And LSD, can work it depends, I'm sure its different for everybody. It's a short cut. And for me personally the experiences I have on LSD have almost never been long lasting. I guess it was not Ego death, because it was a 3d eye meditation I had donde it a few times. And I started to see things, hallucinating, I felt like I was nothing but all? Fragments, vibrations. Lifted really high. But I started to feel scared, I started to think? I don't know I thought I was going to go insane, it was too much. I guess I was not prepared. I stoped in the middle of it all. And ever since then I've had like "paranoia" of getting mental. Like I really fucked my self over. I've had weird thoughts of it, thoughts that fysical put me in a state that is not nice. I should break trough. It's gotten better because I realize I'm not here when I get a bit "neurotic". Future scenarios, well it's happening in the now but the future minute is what bugs me. But I used to get distorted from reality and thought that I was concsiously getting schizofrenia Wich doesn't make sence haha. Also because I was getting further away from meditation and everyday trying to consiously be aware. I'm back on meditation and is much more aware and took control over my own thoughts more. But when I stop meditating get taken over buy the Ego and not being aware it can get bad.. So I have to meditate and be consious to be sane I guess haha.. Well that's everybody in a sence 😅😅. I never took psychadelics after my experience because of fear of what might happen, I guess. I'm embracing euphoric meditations with some visions at times.. I don't know sorry, maybe I got off the topic and it's a weird respond. But if someone gets something out if it do tell. I suppose it was something else then getting to an Ego death haha..

[@lupinnlockwood]

Started tearing up within first minutes of the video wow

[@cosmicowl2372]

This is surprisingly effective

[@stoneysoraclechannel7839]

all i know is my body went still and i end up muttering about my pain. "i am not my mom" .. i thought about my relationship....all that. i was crying.. i went under. its deep

[@TheeBuggwizard]

I was listening to this on the guided meditations playlist the next video came on as i was nothingness and made a loud bang and freaked me out so much

[@rotiparatha371]

+TheBuggwizards same thing brother, we'll get over it XD

[@Keeblly]

I don't understand how to sit in my chest, then get out of it and hover above my body... You do you experience this? Are you seeing a mental image of your body?

[@gracefitzgerald2227]

My God! This was amazing

[@desds17]

I don't remember listening to all of this. I know I made it somewhat into it but I don't remember going to bed last night. I am pretty sure I fell asleep listening to this by the computer and I just woke up in my bed.

[@success3287]

Didn’t ego die but I fell asleep and had an incredible dream that felt as if it was two days long

[@4DIVID7]

A few giggles throughout the video because of how cool everything was.

[@susedianinso]

Anyone else just compleetly snap out ? It felt like i was blasted out of my body, out of this world. verry sudelny.

[@Wituz]

Yes, and it scared me so much that I had to stop.

[@zacksystem-zs4534]

Tell me if you can open your eyes and chose not to see. I can do that

[@a.v.w.odavid6979]

omg yesss i know your comment is a year old but me too 😂 at first when it was like “rise your awareness out of your chest” i legitimately felt it for the first time and was so confused and scared but then it said stuff about awareness and the ego and i calmed down before losing the state

[@multi-dimentionalhypercube7035]

That was a cool experience. I felt like it was good practice of leaving your physical body

[@zixinjournal8404]

Trust this character. Thank you, Ryan.

[@pablodejuan2096]

I really felt my soul and really, this was amazing, keep up the good work!

[@pboggles]

my body felt completely weightless at the end of this and when I opened my eyes and looked at my hands they didnt look like my own.

[@kiarraestrada8307]

paulbear woahhh

[@lupsie19]

Wow I went into a dream state. Very interesting experience

[@adamdonegan3207]

ok umm I don't know what happened, I was on my floor meditating and listening to this following along to what you were saying, but i felt like I was spinning and I felt like I was floating, I got really dizzy and had to stop 11 mins in, what just happened??

[@AmpereNA]

Sensory Deprivation, your bodies way of trying to make sense of now having no sensory input. Stay still and imagine it as your bodies last way of trying to keep you from relaxing. Once you make it past that point, the true relaxation sets in, pure bliss.

[@justinboyce8686]

Thank you!

[@imjdog]

sounds like u were about to astral project

[@derpherp1810]

I kinda went into this meditation feeling scared like I was gonna die or something and as I was doing it around the eight minute part I felt like I was going numb that part didn't scare me but I felt my heart racing really fast and I just felt so uncomfortable and it felt like something pulled be backwards out of the meditation like I was submerged underwater and someone pulled me out. I tried this meditation hoping that I would kill my ego or sense of self so I wouldn't have to feel hatred, spite, and fear everyday and that I could just be some autonomous creature just going through life and living the best way I can like so many others seem to flawlessly do everyday. I hated myself so much I wanted to leave it behind so I could continue but then I got scared I don't know why.

[@KirillTupi]

What just happened. Insane.

[@diegogolfhotel]

didn’t realize the video ended. I can’t feel my fingers typing this. They are hovering over my phone but I feel like they are going though it at the same time hahahah

[@anikathapliyal1458]

Nah man, you're just high

[@JohnDoe-ww4fy]

While the idea of having an ego death and transcending everything that is associated with it may seem attractive upon first inspection, it is important to recognize that the ego is not necessarily a negative thing and viewing it as your enemy can be detrimental to you. The goal should always be to develop a healthy ego and this can be accomplished by deep introspection of what the ego truly is and how it affects you and your loved ones. Recognizing what the ego for what it is will greatly assist in subduing it, but again, it would not be wise to blow this out of proportion because it is a necessary part of our experience that enables us to function in this 3D material realm and you will not be able to cope with life without the concepts of language, memories, etc. This is simply my take on the matter, but please feel free to take what resonates with you and discard everything else. Abundance, health, and prosperity to all.

[@vgn_skye]

This is the 4th time I have listened to this this week and all 3 other times I thought it ended when I focused on looking out from my heart... How did I forget everything after that each time?

[@duck6659]

Same here 🧐

[@evangriffith2963]

Hey Ryan I don't know if you'll even read this but I think you should do more guided meditations.

[@briarm9331]

As one who hasnt meditated in a while i was too mentally attached to my surroundings to be able to enjoy this experience. I know it works and used to astral project and meditate often. Does anyone have any advice on how to get better so that i can experience what you guys did? Thanks for any help.

[@briarm9331]

My breathing is fine, but my visualization is the worst. When Ryan says to float above your body and look down, i get flashes of seeing my body from that perspective but nothing like a full image, and by that time hes advanced more and i stay at that stage

[@cq6976]

GaragePhitness i know what you mean :(

[@monikadabrowska1921]

Wow, amazing, but did anyone started crying towards the end? All I saw is white space, kind of like fog, my body was trembling in a way, or maybe it was a vibration. I can' t tell...never felt that before with the meditation. And then the crying...

[@alaiajanelle]

Thank You 🌟🌻☀️💚

[@bleuhumbles2626]

i opened my eyes early because i haven't left my body, but when i opened my eyes it's like i'm noticing little things my body does.

[@CordateE]

I had youtube set to play the next video and the ad woke me up xD coulda been like that for hours

[@composerdoh]

if you want to skip the intro and "breath-holding thing, start at around 5:00

[@lethalhotbox3778]

Thx

[@93luca18]

it still feels like I'm in my body somewhat, but I'm doing the meditation. Any advice?

[@TEXTUREBLADE]

Allow it, allow yourself to flow deeper within that total process, totally being it

[@hazaltiger5601]

@@TEXTUREBLADE being it nothing less nothing more just existing

[@Catherine-Breton]

that would be amazing to have others guided meditations

[@AndrewMai]

When my ego's stripped away...when I left my body...I felt empty. No emotions, some sort of depression. Is this a sort of revealing of what I constantly feel underneath?

[@LouiesLog]

Hi Andrew, you sound dissociated from your feelings.

[@connorm7664]

When cropper said starting now I had a vision of a loading bar

[@sherrysmith337]

Wow, this worked! my depression is gone. Wow!!!!!!

[@nathanmontgomery6714]

Had to stop at 11:58 the jump from moving to the heart to 4 feet out of body was too harsh a transition and when i couldnt feel that it snapped me out of the meditation

[@TheSiuchun619]

The saliva flowed at the side of my mouth then I had to stop because my phone fell down under the bed... almost had a heart attack cos I thought it was broken... it has a crack tho.. 😫 aside from that this was hella cool 👍🏻

[@Beastman-ou6cl]

What a wonderful expirence love and peace

[@kristinadevary6776]

I was relaxed. All I got out of this.

[@orlando8825]

thank you for your videos, should I watch or hear this repeatedly, it does work.. very well

[@Shambo44]

Awesome meditation, thank you Ryan

[@deepbluesky4606]

I’ve just woke up and I feel so happy 🙃🤔 interesting....

[@same_origin8330]

WOW, thank you for this one Ryan!

[@paoloisra4632]

thanks for this Ryan great work !

[@YohCanada]

Hey ryan, i've tried a few different guided meditations and or binaural beats before and have always done so in attempt to astral project during the video. Is that the correct way to use these meditations? To only use them when going to sleep trying to project? or are they meant to be used during the day to train your subconscious mind? or even something to listen to fully before you go to bed... Ive never fully understood how to properly meditate.

[@gogo6347]

I’m having a hard time going down my spine, feeling my internal organs and heart. Any tips? I took a course that told me to move my awareness straight from like my hand to the corner of my room and I was like wait how 😆

[@jenshub]

Having the same problem. Any improvement? Apologies for necroposting

[@patycorteslara2543]

what does it say? have I been saved? Am I saved? or will |I be saved? Is that what it says

[@justinboyce8686]

Thank you!

[@helenapersson4398]

I have to it again it were not like ater meditation i done. Thank you

[@simonalp6881]

hey how am i suppose to try feel my organs in my body when i never ever felt that before ? its like trying to feel something you never felt impossible

[@iKlaSiicKoNii]

Simon Alp every had a gut feeling about anything at all? Try to get to that to feeling again and focus a lot more on it this time.

[@cziter144]

Meaby im not ready yet and i didnt feel anything but i was seeing wierd and scary images and faces so im not quitting!

[@haleypoluchuck9752]

You don't see anything. That's the point. Nothingness. You'll know if you get it right. It's pretty mind shattering.

[@Lazynsl]

All i reached was feeling of heat in my whole body, but it disappeard after minute, and when i tried to concentrate on your voice i felt pressure that didnt allow me to do that

[@slush6668]

i find it hard to let go when meditating bcus i start hearing ringing in my ears and cold wind in my face then i just open my eyes

[@alechaynes1463]

This was dope af... I‘m gonna try to figure out how you did stuff like that and maybe put something similar in a rap song.

[@MichaelJones-ti9er]

alec haynes that's what's its all about brother taking a Divine moment and making your own magical on it... Love it please send the song if you ever make it

[@kali697]

15 minutes in and my legs jerked me awake. Wtf I actually want to meditate

[@Emofalife14]

You need to make your videos available for offline use

[@amandeep9345]

too scared to try it for the first time at night 😂

[@meh3996]

Aman Deep Exactly 😂

[@MegaCyberleader]

Thank you

[@jenshub]

I have a hard time shifting my awareness from my eyes to other organs. Is this just a practice thing?

[@kerrymitchell3381]

Love this visualisation, it has really helped with my mediumship practice!! I look down at myself and actually feel love for the human body I see, this was the first time I've ever felt like that about myself, but viewing myself as someone else would its easier to do. Can you clarify one thing though, you mention not to do this on the side you sleep, does this mean, side of the bed, side of me, or are you saying site? Wasn't sure! Thanks :)

[@same_origin8330]

I think he meant side of the bed, so that you won't be in a position that you usually are? That was my interpretation.. As I like to meditate on my bed, I just switched sides for this meditation :)

[@annawilliams7568]

All I experienced was a barrier between my thoughts completely and blackness. I felt numb. Not sure if this means anything. I’ve experienced stage 4 - satori during a dxm trio but I’ve since opted to reframe from drug use as I’m trying to heal my anxiety naturally and drugs seem to affect my healing. Anyone have any advice to make the transition from relying on dxm to just meditation to continue and hopefully one day achieve enlightenment, or just more spiritual encounters?

[@eviep764]

this changed my life. thank you

[@seanwilson4355]

crazy I ad my hands togather it felt like My hands disapeard

[@craigmurray9530]

At the start of all quided meditations it's like I realise or remember that I've done it before, Al most like deja vu, but before it properly gets into it it snaps out and stops and it's like this stops the meditations from working. This this just my mind playing tricks on me or is there an actual reason behind it?

[@tamaraalaaraji1762]

When you say awareness of your body, do you mean that pressure/tingling feeling? Cuz I can only ever feel that in my limbs.

[@tylerlundgren185]

I don't get what he means by "bring your awareness to the center of your heart" can someone explain please?

[@angeliqueluff4524]

that was incredible! :) I had autoplay on though and it really shook me out of that amazing blissful state of being! However I loved the techniques you used to help visualise that separation between ego and your. consciousness. A really simple and beautiful video, thank you so much for uploading.

[@Joh96nny8]

Does the practice of ego death makes it harder to positively attain a past life regression? Since you become nothing (meaning you're everything) wouldn't that make it hard to successfully acknowledge your past self? Just curious. wonderful work. Much love!

[@4DIVID7]

Johnny Well, I'd assume the fact is to get to a past life you can't still have this one influencing so turning off the ego to this world to go back to a past life idk seems more developmental than hurting.

[@Joh96nny8]

Wow! Just read this. A year later. How have you been lovely stranger? 1 year passed by like crazy. A lot of changes and growth. What about you? Also, your answer makes sense, I have to agree. I think there's more to it but one cannot simply have all the answers.

[@GrifoGraffIKO]

Both of my hands went completely numb I was looking down at myself

[@buzzingnoise]

Bliss

[@yigitesen5549]

I am not that egoist person :/

[@eghobebe9733]

my mind keeps getting distracted. I've done this twice, same experience.

[@andrewhall1900]

stacey orumwense focus on your breathing every time you get distracted and that thought should go away for a little while and the more you practice it the longer you can stay thoughtless. It takes time so be patient.

[@ChimpRevolution]

I felt tons of vibrations and when I looked inside myself I felt a lot of heat like a flame also it felt like my body was spinning in circles really fast any body know what this means thanks

[@SoulKingRF]

Damn didn’t work however it was my first time trying to have an ego death experience

[@MsQuinn-cv1pi]

None of this ever works for me.. I try so hard.

[@tylergallow7402]

Try less and go with the flow