Guided Mindfulness Meditation on Stillness - Relaxation and Tinnitus Sound Therapy [HD]

[@lamaman21]

Dear Mindfulpeace, this is one of my most favorite meditations. Please with guided intro and the soothing noise

[@LiLiKay1221]

Oh man the rare guided meditation with minimal talking and soothing noise, this put me in such a good place

[@MindfulPeace]

I'm so glad!

[@annabella9039]

Exactly! I have tried so many meditations, only to stop them because the talking was more like noise to the anxious mind. This was perfect.

[@clare2106]

This meditation is absolutely wonderful!! They are ALL wonderful. Since finding you here yesterday I feel I have cried an ocean of tears. Why? I don't know. It's as though all of the pain that has been buried deep inside is finding it's way out. Your words, your voice, bring such peace, tranquility within. I've never known anything quite like it. I've had anxiety disorder for most of my life but the last 18 years have been very traumatic but here, listening to your voice . . . these sessions . . . is creating somewhere deep inside a little haven of rest and peace where I can just "be". "Thank you" doesn't come anywhere NEAR what I would like to say. You are a blessing and a gift to so many. You are obviously a very kind, caring and understanding soul. May all that you do to help others come back and bless you a million times over.

[@carmelmillar1212]

This man's voice is magnetically hypnotic and has am amazing impact on me. You are wonderful! thank you.

[@KitMuayThai]

I like to see myself under the harsh waves in the peaceful ocean amongst the creatures of the deep sea, looking up as the waves crash knowing I don’t have to worry about that right know. I also see myself in a forest by a lake in the sun, watching the wild animals pass as i sit perfectly still and calm while the angels heal my soul. Great video 🙏

[@xneonxpiinkx]

This is my daily go-to tinnitus relief meditation. Thank you 🙏🏻

[@MindfulPeace]

Awesome, you are very welcome!

[@sonjaboes3138]

Thank you for helping me through the nights. Your voice and energy accompany me althrough my dark memories and pain. I can sleep again for some hours. Stress due to memories olamd sadness kept me from sleep for days, but I've been sleepingfor several hours the ladt few night. Thankful to you and your meditations🙏❤

[@desiwebb7237]

I love the sound of your voice ! Thank you so much for realizing this gift and sharing it with us . God bless you for helping in my time of need

[@mikebostwick1504]

This is a fabulous meditation if you have tinnitus. This is so helpful. Thank you! I'll be using this every day.

[@MindfulPeace]

Oh I'm really glad to hear that! Tinnitus is something I've dealt with on and off.

[@kristyellen8160]

This really helped me escape my tinnitus, even if just for a short moment. I will definitely be introducing this into my daily routine, didn’t want it to end 🧡 thank you for sharing.

[@lisasnell3326]

I absolutely love this meditation. I have listened and found helpful all of your previous meditations. Helped to bring me back from a dark place. Is it possible to have you do this meditation with the lead in voice and a little longer with just the sounds. Say another 10 minutes? Many, many thanks.

[@MindfulPeace]

Lisa Snell Thank you! I am working on more sessions, and I do have a 30 minute audio-only sessions. I hope it is helpful! kzbin.info/www/bejne/p5TVn5mAf6p0rdU

[@ameliabaldwin4549]

I have been searching for any relief for over 10 years....persevere with this because I actually got some relief for the first time in all these years... I am beginning to believe that changing my brain is actually possible ....contrary to all my previous beliefs. Unfortunately I am now hearing it badly after the session but do believe that if I practice every day, possibly several times a day my brain will realise that I dont need to worry about this silly noise....i am truly amazed ...please try this....

[@MindfulPeace]

I am so glad this is helping! I will be coming out with a calming sound therapy/relaxing 30 minute session tomorrow, too!

[@ameliabaldwin4549]

@@s.lucifer6347 hello ... unfortunately I still feel and hear my tinnitus every waking hour. This consumes my life its awful .... thank you for asking though. Perhaps I will try and practice this again. I have not habituated like I am supposed to. I think I may have something different as it is pulsatile blood rushing around my head.. Best wishes Amelia

[@thestoiccoach]

This is my favorite one. Love the sound therapy.

[@annabella9039]

That was perfect. Thank you. I really enjoyed the music, and how it brings you into a deeper meditation. I also like that there was less talking, and more music. I will be back again!

[@melodyebuskin5490]

This puts me into a deep state of relaxed meditation. Thank you. ❤️🙏

[@SeldonLien]

I don't know if it helps for my tinnitus. For sure I am well relaxed at the end. Thank you for letting us have access to it. It is well designed, soundly speaking : ).

[@carmelmillar4422]

This is beautiful. Thank you. I love your voice and the meditation is very powerful in bringing me to stillness. x

[@melodyebuskin5490]

This puts me into a deep state of meditation. I’m surprised when it’s over as I’m usually startled by the following ad. Darn those ads!

[@spiritualteachings3030]

So beautiful... I also really love mindfulness. 🤲 For mindfulness meditating I have personally been enjoying quite a lot of Sri Avinash Do recently. I find Sri Avinash's Satsangs so beautiful. 💚

[@ultravioletmidnight1720]

I recently got tinnitus and this is the only thing that's helped me calm down. Thank you for this. It's so beautiful, I almost want to cry...in a good way! Thank you.

[@MindfulPeace]

I'm so glad it helped!

[@lisaquinlivan4419]

I have tinnitus as well, and its very calming I agree!

[@cliffordparmeter6940]

I have had severe Tinnitus for two years it does get better.

[@cliffordparmeter6940]

I take lorazapem once a day when it gets really bad it does the trick also it helps me sleep 😴.

[@katherine-rosefrank4596]

This was so beautiful. Thank you.

[@MindfulPeace]

Thanks for listening and thank you!

[@johnnymarquez86]

Definitely qualify for a Vet group share. Thank you dude

[@MindfulPeace]

You're welcome! Glad it is good for you

[@Bigh141]

Thank you for sharing. Its a wonderful gift to us all!

[@kimspirit6510]

Loved this meditation thank you

[@MindfulPeace]

You're so welcome! Glad to hear.

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@SoCalSpotlight]

Thank you 💫💜💫

[@susanlawrence9658]

absolutely amazing helps you to switch off so easily.....brilliant thankyou

[@gerberdude]

this worked so well for me. heartfelt thanks

[@lornathompson9958]

Wonderful. Thank you.

[@tessamyers777]

Love this

[@candacejohnson6864]

Thank you.

[@tiffbott41]

wow! that was lovely! and then the new youtube thingy just played the next video which was the tints therapy and i got there fright of my life. Best do another 10 mins of relaxation to get over it. :(

[@drwebercoaching]

Enjoyed the video, I want to thank you great video thank you

[@yvonnecriado7868]

🙏 yes Thank you

[@IdaMariLeirud]

This feels amazing.. Thank you!

[@totshirts]

Thank you

[@ZenRen_]

Thank you for creating this audio. It’s relaxing. May i ask did you create the sound you’re speaking over or where did you find it?

[@mikem6213]

Nice! What are the frequencies for the binaural beats in the background? Sounds to my raw ear like fluctuating in the mid theta range (I didn't have time or resources with me to asses) ...are the bird sounds and voice embedded with same binaural frequencies? Was this put together with aid of Transparent Corp software? Thanks!

[@gayrevivalist]

Nice meditation. The tinnitus claim is dubious though, at least it did nothing for mine

[@maxdslr]

Anyone else feel like they were floating ?

[@stephanhunter4368]

Absolutely feels like your high amazing what meditation can do !

[@94nolo]

You were. I watched u almost hit the ceiling

[@lucylu4069]

Heck Yeah!!! ❤☺️🤗🧘🏾‍♀️

[@lucylu4069]

​@@94nolo😄😊❤

[@tomchappel7117]

Is it possible to find the version without the talking?

[@sivaramakrishnashriraamsun6133]

I hear this sound normally when meditating.

[@KendrixTermina]

thx

[@charltonlwalker]

Great meditation as always and thank you but I have to ask...what was the metal chains clanking sound supposed to represent?

[@luckyyuri]

+UTGrad Walker :)) i noticed that also. enjoyed every second tho..

[@zaakirahriley2541]

Is it normal to be somewhat asleep

[@berylhenshaw7278]

I thought the water and bird sounds was enough without the music as well. Too many different sounds going on to be tranquil.

[@leticiasantiago6633]

💙🌱

[@drbrucehubbard]

This is a nice, relaxation exercise, but it is not mindfulness. Mindfulness is connecting to exactly what’s happening in the present moment without judgment. It’s not about breathing and relaxing.

[@tanyahelnic]

...well.. there are better ones..

[@Patricia-ok1cd]

Thank you